Appetizers me ka hee a me ka Fish, a 'ē aʻe Appetizers ideas

Inā e nānā i kekahi Holiday papaʻaina, ua hiki ke ike i ka nui ma mua o kekahi mea salads. New beauty o ka ono lettuce ka manawa pono ana i kekahi mea nāna. Kekahi mau hou ideas helu 'ia ma lalo nei. A me ka mea mua e lilo ana i ka Appetizers me ka hee a me ka Fish - loa nutritious a me kaʻono.

Appetizers me ka hee a me ka Fish (beauty № 1)

Nā mea hoʻohui: He nā kilo o ka hee, he paona o ka ihi shrimp, 200 nā huna. me ka waiū (hiki ia i kekahi, akā, ka mea, ua pono "Gouda") 1 b. Fish, 1 b. ʻoliva a me mayonnaise.

Hee a kukeʻana shrimp i ka paakai wai no ma kahi o elua minuke. Inā Fish mea uuku, ia mau mea i loko o ka Appetizers a pau, ina nui -ʻoki ma ka hapalua. Hee i ke oki i loko o holehole mai ai, i oki shrimp i loko o kekahi mau apana. Oki i loko o ka waiū polū, i okiokiʻoliva i loko o kekahi mau māhele (ka mea, pono e,ʻoiai). Pomastit mayonnaise. Appetizers me ka hee a me ka Fish makaukau!

Appetizers me ka hee a me ka Fish (beauty № 2)

Kekahi beauty Appetizers me ka hee: E 4 hee, 3 pcs. hua paha, 2 onions, 300 GR. hou Fish, 1 kaʻukama (i hou) a me ka mayonnaise.

Hoʻolapalapa i ka hee, oki i loko o lahilahi ka hahau ana, a me ka hua kaʻukama kaha onionio a me ka manamana (nui). Fish oki a fry me onions. Hui a pau nā mea hoʻohui, a ninini mayonnaise.

Appetizers me ka calamari a me ka Hama

No ka mea hoʻomākaukau o keia Appetizers lawe 3 hee, 300 g. Pake cabbage, 200 GR. me ka waiū ( 'oe hiki suluguni, ina oe e makemake' ole i ka Appetizers ua palemo iho), 200 GR. Hama, a me ka oliva aila paha mayonnaise (kou koho) no ka refueling.

Calamari ke kuke, maʻemaʻe, a oki i ka wehe '. Like lahilahi i hiki e kua cabbage, o Hama, a me ka waiū. Ninini aku au i ka waiūpaʻa a me mayonnaise. A pau i ka Appetizers Ua makaukau!

Ai Appetizers me croutons a me Fish

No ka mea hoomakaukau oe e pono ai 250 nā huna o kekahi ka ai, 2 pcs. onion, 3 hua paha, mayonnaise, he hapalua wale no popo keʻokeʻo (ole kerieshki) a me 6 apana o champignons. Oe Pono e hoʻolapalapa i kaʻai, a me ka wā e anuanu ia - oki mika pāhoʻonui lua. Fish oki a fry. Mua oe hookui aku ia i kaʻai, e pono e loa akahele decantʻaila. Onions okioki i hapalua apo, a fry a gulaʻeleʻele, ke akahele decant kaʻaila, no hoi. Ekolu hua ma luna o ka grater. A pau o keia mix, a ua kahikoia no me ka mayonnaiseʻai (dietary, no ka mea, Ua momona Appetizers ma luna o kona iho). Mua ana, hui kerieshki a me ka hoʻoponopono-koʻokoʻo i mai crackers (no keia e pono e oki i ka berena a me ka fry i loko o ka waiūpaʻa).

Appetizers me Fish , a ake

Buy 200 nā huna. ake 100g kaʻukama (Saline kahi pickled), 50 g. o maloʻo Fish, 70 c. uala, he mau o nā hua paha, he uuku onion,ʻoliva, lemona, mayonnaise a me ka paʻakai.

Fishʻona nō no ka 3-4 hora i ka maʻamau ka wai, a laila ka mea, o ko ke kuke. Hua e kukeʻana a me ka e kua. Ke ake no hoi paila (e Mai poina i ka paʻakai o ka wai, i ole ia ka mea e pono ole lakou e hoao ei), a laila, oki i polū a me fry. Onions okioki i apo, kua kaʻukama i loko o ka poe liilii, polū. Hoolapalapaia uala i loko o kā lākou mau ili maemae, a oki i polū, no hoi. A pau o keia mix, flavored mayonnaise a me ka mea ala, e hoao.

Appetizers me ka palaoa a me ka spinach

Kēia Appetizers, e like me ka mua poe, ka loa maʻalahi. E kukeʻana ia, oe e pono: 200 GR. lettuce lau a me ka spinach, 2 hua 100g. canned ka palaoa a me ka Pineapple i ka hookahi dala.

Lau a me spinach a me ka lettuce E e holoi, maloo a me ka finely e kua. Hard-hoolapalapaia hua okioki i polū. Pineapple oki i a liilii. Eʻoluʻolu, e hoailona oukou - a me pineapples, a me ka palaoa e e maloʻo. A pau na nā mea hoʻohui i hui pūʻia ai. I ka i koe Pineapple wai, e hoʻouka hou aku au 1 hola kanalima. pia a me ka mai hehe a manoanoa. He kēia hana meaʻai kākele a me ka manawa Appetizers nele, o ka papa, ma hope o ka mea anuanu ihola ia.

Kaʻuala Appetizers me plums

Nā mea hoʻohui: 250 GR. kaʻuala a me ka plum, 100g. paʻi hua waina, i ka mea nui o ka huawaina holika, 150 GR. brewed kī, he wahi kō a me ka lemona ka balesama.

Kaʻuala ihi a me ka anoano, a hamoʻia ma luna o ka lohi loa grater. I kaʻiʻo pepa Ua moni loa lepo. 1:00 waina maloʻoʻona nō i loko o kī. Alaila, ua hui a pau o kēia mau huahana, a piha i loko me ka läÿau, o ke kō a me ka holika. Ke hoonani nei hoi i na manamana o ka lemona nini mea pono.