Approach o avocado no ka ili

Avocado - keia mea kekahi o ka loa a me ka mea lahaʻole pohihihi o ka huakaʻi i ke kai hua. I kēia lā ua ike e pili ana i kona ola a me ka nutritious ka waiwai, no laila ka mea, ua pono i ka hana i loko o kāuʻai. Akā, i ka lā, dermatologists kūkā iho e hana ma ka hoʻomākaukau o lehalehu t ea paha avocado waiwai pākōlea a rejuvenating ano mea pono hoʻomākaukau no ka maloo a me ka 'ikepili koʻikoʻi ili type, a no oily a me ka malu nei, oiai e i ka ili hou laholio, a pale ia mai ke kaha onionio. Heʻaʻohe mea kupanaha i kapa ia o ka poe noho o Mekiko avocados "hua o ka maikai."

Kēia hua he iiiaanoaa e pono ai no mākou kino mea kāhinu, a me nā wikamina (A, D a me E), a hoʻoulu ke kelepona hele e noho, ho'ēmi i kā puffiness puni na maka, a moisturize i ka ili. Avocadoʻaila kekahi mau nāʻakika e hoihoi aku i ka papa ke'ākeʻakeʻa mai o na epidermis, pela ka pale 'ia mai nā palapala UV kukuna. Ma waho o ka mea i keia aila? Ienoai aa pūnao, a ia? Ienoai aa koko holo. Penei, o ka maka ea paha o ka avocado ua i hana, akā, na moisturizing a me ka hanai aku ia.

Ma mua o na lede a me ka makaukau o iauaeoia no ka mālama ana i ka maka, ia mea i mua loaʻa mai i ke 'ano o ka ili nui (ka oi aku e lohe i ka T-ciia). Makakiʻi ma luna o ka maka, ka mea mea kupono e malama i hou aku 20 minuke, a laila ia mea e pono, e holoiʻia ia me ka mehana a me ka wai. Ma hope o ke noi ana o ke ea paha, i ke hoʻohana hiki no hoi ma hope o scrub kohoʻia pili moisturizer paha nutrient

Avocado Approach no ka maʻamau, maloo a me ka 'ikepili koʻikoʻi ili type

• Lana ai, pola, kua hapalua o ka avocado, a hoʻokomo i ka hua yolk. E lilo i ka nui manoanoa, i ka uuku wili palaoa oatmeal a me ka waiū pauka.
• Inā kou ili ka 'ikepili koʻikoʻi, alaila, o ka ea paha, e pono e hoomakaukau e hamo i ka hapalua o ka avocado ma ke olonā grater. Pākuʻi i ka tablespoon ostuzhennoy Masa uala, he teaspoon o lalana ana ia ia me kaʻaila ma ka mua, tsp yogurt a haʻahaʻa-momona ka vinega holika.
• Wili 1-2 maiʻa, pola, a hoʻokomo 1-2 tablespoons oat palaoa (oe ke kuapo ia me ka pepe ota i loko o ke kope grinder), hua yolk a me ka meli sparse. Recycle ea paha o ka avocado noi massaging ka neʻe 'ana. Ma ia hihia, ina o ka ili ka 'ikepili i ka meli, ka mea hiki ke UAIAaIN ma ka wai a me ka jelly kumu wahine.
• E hoomakaukau mai i na ea paha Pono, e wili ae la me ka, pola a me ke olonā i grater 1 avocado uuku, mua ihi, kaʻukama. Pākuʻi i moʻa gruel hua keʻokeʻo , a me ka pauka, ka waiu. Pili i ka huina hoonui me ka spatula a massaging manamanalima.

Avocado Approach no oily a me ka hui pu ana, ili type

• I ka ili i loaʻa i ka hou a me ka radiant, e pono e kui, pola hapalua i avocado me 2-3 lau o ka peppermint. E pākuʻi i kekahi mau kulu o ka aila a me ka wai lemi.
• Wili ae la i ka, pola hapalua o ka hua, a hoʻokomo i ka kūpono nuipa o ka ohia cider vīnega.
• Wili ae la i ka, pola 2-3 carrots. Ma ka moa gruel hoʻohui ½ tablespoon ma lahilahi ka meli. E kau i ka homogeneous nuipa i loko o ka hau no kekahi mau minuke, a wale laila, pili i ka ili.

  Avocado Approach no ka luhi a me ka oʻo ili

• Ma ka hapalua kuʻi, pola, hui aku 1-2 tablespoons o avocado mua o ka hahana loa olivaʻaila. E haawi mai gruel he mau minuke e hoomaalili ia, a wale laila i ke ea paha ma luna o kou maka, a me ka décolletage.
• Wili 1-4 almond kukui a me avocados me ka, pola. Hui kukui a me kahi o 100-150 nā huna o haʻahaʻa-momona yoghurt me maoli ka meli a me ka palaoa aila. Mālie massaging ka moa mush i ma luna o kou maka.
• Wili, pola 2 carrots, 1 avocado. Pākuʻi i ka kūpono homogeneous slurry hua yolk a me ka meli.

  Avocado Approach no nā mea a pau ili ano

• E hoomakaukau mai i na mea e mālama i kekahi kanaka, e pono ai, e hui i ka avocado me ka meli a me 3 paka ua o ka lavender aila.