"Evrofitnes" ma KU¯ Metro ku o St. Petersburg

Nā kupa o ka'ākau kulanakauhale alii o Rusia mea incredibly He`e, uʻi a me ka maikai. E Ua kuapo lākou maoli ka maikai a me ke kahińuli i ka ua nani shape apono ' "Evrofitnes" ma KU¯ Metro wahi.

Ka papa kuhikuhiEʻaoʻao

Ma "Evrofitnes" ka laau ma KU¯ hana oi ma mua o 500 kekahi mau Maui. Aia nō nā kanaka, a me ka pae polokalamu:

• Hale haʻuki, ma a he nui helu o kēia lako a pan. Ma kona mau mokuna holo ma ka 'oihana kumu aʻo. Ka mea, e kōkua i ka hana i kupono aʻo haʻalele 'ana.
• Akea keʻena no ka pae papa ma ka aerobics, Yoga a me ka hula. Mea Pâʻani coaches i hoʻomaʻamaʻa i loko o ka likeʻole ma o nā'āina a puni ka honua. Mahalo iā ia, e hiki loa aʻo i kekahi hula kuhikuhi ana: he loloa o ke ea, Jazz, laau mix, a mea 'ē aʻe.
• Men ke kākau inoa i loko o ka pauku ma ka a ka mea aʻo e mālama iā ia. E aʻo papa haku o nā haʻuki i ka mokomoko, Helene hakoko a me kaʻoihana kaua.

Kekahi hiki endlessly kēia heluna o nā mea a pau i nā polokalamu i i hanaia i loko o ka "Evrofitnes" ka laau ma KU¯ Metro wahi. A pau o ia e lawe mai i ka naʻau i loko maikai a me ka pomaikai nui i kekahi i ke kino.

Classes no Expectant Mom,

Nā haʻuki oaio kukulu i kūikawā papa no ka hapai wahine. hiki no hoi Women e kali ana no ka hanau ana o ke keiki, ka hoʻoikaika 'ana i kou ola. Classes ma ka trimester mua e pono e malama i ke kino i loko o maikai shape. Ma ka lua o ka hapalua o ka hāpai keiki me ka mea nui no ka hoomakaukau ana i ke kino no ka hana.

Lapaʻau o mākaukau a me nā haʻuki trainers, e hana i ke akahai sport polokalamu, a e ole hoeha i kekahi. Ua nā hanu kino, i hana ia ma kala, ka malamalama moe, a me ka oi. Ka a pau eiiieaena o nā hana likeʻole e hiki i ka laʻi uuku ae la i mea milimili a Melodies. Kela a me keia expectant makuahine ma hope o ka hoʻokahi-hora workout manaʻo nei hoomaha a me ka olioli oukou.

Classes no kahi mau keiki liilii

Ma ka ?? eoi? O "Evrofitnesa" ma KU¯ wahi i hoohana ae la o palapala hōʻoia no ke kookoo o ka poe i ike pehea e imi i hoʻokokoke ai i ka muli loa 'âlapa. I ke kikowaena, loaʻa nō kekahi mau papa hana no ka malihini o 1.5 makahiki.

Ka muli loa na keiki ke nana aku e like me ko lakou poe makuwahine no ka malamalama kino i loko o ka playful alanui. No na keiki mai ka makahiki ekolu o ka hoʻonohonoho aʻo pahuna ma ulu kohoʻia. Nä haumäna i hiki koho i ka polokalamu i kou makemake: aʻo i ka hula ke aloha i, pono e kaua ai wale hooikaika oe i kou kino.

Ka loa e pono ai 'âlapa e e hiki ke hele i nii hanana ole ka mea noʻeau hana.

Reviews mai malihini

Inā 'oe e ho okumu i ka papa inoa o ka maikai haʻuki na newa i loko o ke kulanakauhale o St. Petersburg, alaila, o ka papa, ka mea e lawe i ke alakai i "Evrofitnes" ma KU¯. Reviews o na Kau waihona i maikaʻi wale nō.

• Kuhikuhi hoomaopopo aloha kookoo. No ka mea, o keia heluia, e lilo na pono a pau o nā mea a pau, a he mea ka hoʻoponopono-ka wiwo ole. A pono i hoʻonohonoho 'ia aʻo e leie aku oe, e kū ai i ka makemake hopena.
• Small keiki ma hope aku nei ka mea mua, a hele aku e hoomaka ana e aloha aku i kēia wahi, a makemake e hele mai hoʻi iʻaneʻi hou.
• He nui nā papa hana, he mea hiki ke koho i kekahi mea no ka kela mea keia mea. O ka poe i kanalua no ka ike i kaʻu i waeʻia, e kele i ke aʻo hookolokolo ana. Kēia, e kōkuaʻoe ike ina paha he sport mea kupono.

Noke manaʻo kōkua mai i ka 'âlapa pili wale me ka kiʻekiʻe kumukūʻai. Akā, i kēia nīnūnē flaw brightens pono paipai 'ana i a me nā ho'ēmi kālā. No kekahi laʻana, e hiki ke kuai i ka makahiki 'iaE ma ka loa uʻi kumukuai, kiʻi i ka uku ho'ēmi ka wā e kuai i ke kāleka pu me ka hoa a lilo i lâlâ o ke kuai ana laau.

About ka timetable

E like me ua wehewehe, he nui na kumu no ke aha la e hele aku e ike i ka laau "Evrofitnes" ma KU¯. Timetable hanaia i loko o ia ke ala i ka mea mea kupono, e kipa i ke kanaka me ka loa kekahi haʻalele 'ana. e paa kela la i keia workouts mai 9,00 i 12,00, a me ke ahiahi, mai 16,30 a hiki i 20,30.