He aha hikiʻoe e mai o ka moa? Recipes no hostesses

Moa apo, - he dietary huahana, ono a me ka loa oluolu e hoomakaukau. Fashion i lawe mai ka mea i loa kōkua maikaʻi a me ka'āinaʻono. He oiaio, o kela mea keia kaikamahine malihini hoihoi i loko o ka nīnau: "He aha hiki ke i mai apo o ka moa?" E lawe mai oe i ka loa a me ka poe noonoo ole ono ideas.

Cutlets

He aha hikiʻoe e mai o ka moa? Ke pane Ua puni hoʻi - homemade burgers. No ka makaukau o ka meaʻai koi 'ia:

• 1 moa umauma ;
• 2 slices o ka wale no popo;
• 1 onion;
• 2 hua;
• breadcrumbs;
• paakai a me kekahi pahūpahū;
• palaoa.

beauty

Sliced wale no popo alohaʻia i loko o ka waiū. Ma ka mōhaiʻai grinder hala umauma me ka onion. Ma ka pipi i hoʻokomo i ka hoopalupaluia wale no popo. Pepehi i kekahi hua manu, kekahi pahūpahū, a kau i ka pono nui o ka paʻakai. Loa kaʻawili pipi, huli mai meatballs e palupalu. Hana maemae meatballs, olokaa ae ia ma ka palaoa, laila, ma ka hahau hua, a laila, i loko o breadcrumbs. Cook cutlets o ka moa o loa mea. Ua koe wale e fry ia i loko o ka skillet, a laila, e wehe loa momona, kau ma luna o ka pepa pepa. Ana i kāuʻai.

Appetizers

Eia ka kekahi koho e hiki ke i mai ka moa. No keia meaʻai māmā, e pono ai:

• 2 hoolapalapaia moa umauma;
• 3 hua;
• 2 hawaiian kaʻukama;
• 1 onion;
• Bank o canned Fish;
• mayonnaise;
• 150 g. O ka waiū.

beauty

Ka wai hoʻolapalapa paakiki hoolapalapaia hua. Oki i kaʻai i loko o polū, kaʻukama a me ka onion. Of fungi omo wai. Hua nā polokina Ua kuaʻia i loko o ka wehe ', pela wehe i ka yolks. Me ka waiū manamana. Ma ka Appetizers bola waiho mai papa o kumuʻiʻo, apo, onions, kaʻukama, Fish. E kāpīpī i nā mea a pau o ka waiū a me ka mayonnaise promazhte. Ma luna o ka Appetizers ia hoi me kona papa manamana Kepakailiula yolks. Ana i kāuʻai.

Palapala me ka Fish a me ka papapa maka

Oe makemake i kekahi palapala, akā, oe i ike i ka hiki e moʻa me ka moa? E ho'āʻo i ka palapala me ka e hoʻopiha ana i. No ka mea, o ko lakou hoomakaukau ana oe e pono ai:

• 4 moa umauma;
• 150 nā huna o Fish;
• 1 onion;
• 2 tablespoons ghee;
• 100 nā huna o ka mohihi;
• 3 hua;
• 50 g. O ka waiū paakai;
• 30 g. O ka mayonnaise.

No ka meaʻai kākele, lawe i nā nā komako, basil, onions a me nā meaʻala.

beauty

E ho oka awale a repel i ka hāmare auka e paa ai. Ai kekahi pahūpahū, paakai a me ka palaki me ka mayonnaise. Oki i ka Fish i holehole mai ai, a me nā onions - semirings. Ka pī (presoaked) mai hehe a pahee. Fish me ka onion popasseruyte i loko o ka pā, hui na ka pī a me ka maka hua. Mai poina i ka paakai, a seasonings. A pau ke Aloha. E kau i ka hoopiha i ka haihaiia-i ka umauma, uhi i ka mōhai palapala, a nakii ia me ka pae. Pa, wahi ma baking pepa, palaki me ka bata, a pīpī i ka waiū. 30 minuke ma ka duhovochnom Loan - a me ka meaʻai māmā makaukau. I ka manawa, a hiki i ka pa ua kālua, scald me nā kapuahi e ka wai na nā komako. Wehe ia mai kaʻili, a me kaʻiʻo i loko oʻoki polū. Nā komako me minced onion a me ka basil kinai loa i loko o ke pā, ka hoʻokuʻi i ka koi nui o nā meaʻala. Pau palapala ninini i ka meaʻai kākele a me ka malama i ka ahaaina awakea, papa.

pūlehu akula i ka apo

E pono ai nā mea hoʻohui:

• moa (700 g);
• 100 g. Paakiki me ka waiū;
• 2 nā komako;
• 100 g. O ka mayonnaise;
• Food pepa kini;
• kekahi pahūpahū a me ka paʻakai.

beauty

Loa paakiki a me ka hiki wawe i hoomakaukau moa apo, i loko o ka umu. Holoiʻia ia, aʻokiʻai a me ka loaa slices o 0.5 knm mānoanoa. Auka e paa ai me ka paakai, a aahu oe i ke kāluaʻia kuina. Ma luna waiho slices o kamako a me ka papa manamana, me ka waiū. Ke hoonani nei hoi i ka pa me ka mayonnaise, a kau ma luna o ka hapalua o ka hola i loko o ka umu. Ana i kāuʻai.