Hypnopedia a me kona hiʻona: e aʻo i loko o 5 minuke i loko o ka moe, o ka mea e hiki ai?

Ma mua o mākou e hele aku ai i ka naau o ka 'atikala, ia mea pono e hoole i ka elemakule maikai iho kiʻiʻoniʻoni i "Big Makuakane", Film i ka hoʻomaka o ka seventies o ka hope kenekulia (i loko o 1971-72-m). Kekahi prelyubopytny a he uncharacteristic no ka mea Soviet Ouji ho film i pana aku la ia i ka wa E.Leonova meʻe, ho'āʻo ana e aʻo no 5 minuke ma ka moeuhane mea ma luna o ka mōʻaukala, haule hiamoe ma lalo o paukū haiia ae la maluna, mai ka puke a me ka hōʻike nūhou.

Ia ia i puka mai i ka ia la ae, i loko o ka papa, i ike i ka mea a pau aupuni. Ka papa hana i ka pepa, a hiki i ka luna hoʻokele o ka absurd puke kātuna wahi, i hiki, akā, aka hoi, ua hoʻomaʻamaʻa i kēiaʻano o ke aʻo, a hookolokolo aku la ia kona laulā ua hiki i keia manawa kānakaʻepekema i ka loa a me ka 'ihiʻihi honua kaulana kulanui.

Ke subconscious naʻau mea hiki ke hoomanao

ʻAe ma laila i ka makahiki 1971! Ka mea i kanaka hiamoe maikaʻi absorbs a me nā hale kūʻai i ka 'ike i hoʻomaopopo i loko o ka wa kahiko. 'Aʻole loa hiki ia nā haumāna i loko o ka wā kahiko Greece i ao mai ai i loko o ke kupaianaha alanui. No, au i i paʻa ma luna o ka pali, oiai i ka poe ma ka naau i nā haʻawina e aʻo, ka mea wale kaumaha aku, e lawe i ka nap, a moe i ke kumu ho'āʻo i "ke kālele '" i loko o ko lakou mau poo i ka loa kupono hoʻonaʻauao mea i Greek hope hiki ole hoomanao i ka papa.

E aʻo no 5 minuke i loko o ka moe uhane, o ka papa, pomaikai ae la lakou i ka wahi, akā, no ka hora a no laila, - i kekahi hapalua ala naaupo, mea hiki ke hopu.

Ma kekahi mau manawa ma kekahi aina iʻikeʻia sensational hoike e pili ana i ka 'Amelika memorizing i ka hiamoe. ka paʻa ho'ā hope mea ua hoʻopili i ka mea i kanaka i loko o ke kahua o ka hohonu malie manaʻo ua ole e hana, mai manao, a me ka subconscious - ka hohonu o na hana i hoakaka ia ma kela mea keia mea o mākou ma ke ano.

Pae au: no ka hopena ua maopopo

Eia naʻe, he mea he keakea i loko o kēiaʻano o ka hoʻonaʻauao: "zapominalka" koeʻeleu (mākou i kapa aku ai i kona hiamoe, drowsiness) wale i ka pae mua o ka hiamoe ana, akā, na subconscious naau lilo loa indifferent i ka mea a mākou e makemake iā ia, e hńwanawana a pau, ma hope o ka hele ana i loko o ka hiamoe nui pae - pokole hou 'ike ma keia wahi welau.

A no ke aha la he mea he pono e kālele 'ana ma o ka pōkole au o ka manawa, a ua aʻo nā mea a pau e pono i loko o 5 minuke. Education i loko o ka moe priori hiki ole ia i ka lōʻihi kaʻina.

Ili (mua) kahua o ka hiamoe - ia mea i notorious ka Alpha-pāpana (i 13 Hz) i a "i ka hiki ole i hiki." Ua Ua pinepine ia ma ka noonoo ana no ka lawe ana i ke ola o ka makemake mea a hanana. Ma ka hihia o ka hoʻonaʻauao 'ana i loko o ka moeuhane ka mea, ua hoi ka hoʻomaikaʻi i ka memorization kaʻina.

I hiki e aʻo i loko o ka moe

Palena ma ke koho ana o 'ikamu i oe makemake e aʻo i loko o ka moe, ole. ua haawiia mai ka mea ia ia kekahi mea maikaʻi, i kekahi mea - Ua nahae. Inā 'oe i ka piha o ka papa me ka makemakika, aole hoi he kumu e nānā i ka hoʻopaʻa' ana i keia kumuhana mea no ma ka moeuhane.

IeAUPIIe, IAa IO "carotid nā kiʻina aʻo" (scientific inoa - hypnopedia) ua hoʻohana 'ia ka hoʻopaʻa' ana o ka poe kanaka i mea pilikia ole wale no, akā, no ka poe ola papa.

I ka loea launa 'ole o ka haole' ōlelo a me ka 'āpana o ka pono keia mau mea nā mākau (mau nā' auʻau 'ana, a me ka study o IT-ike loea a me ka comprehension o ka hoʻokumu paʻaʻana o ka hookani bila) i loko o ka lālani mua i waena o na kanaka hiki ke aʻo ma ka moeuhane.

E hoʻohana i hypnopedia muli o kona kulana hiki no ka pilikia memorization. No ka laʻana, ka lā hoʻokahi e loa mai o koʻu poo i ka la apopo kakahiaka oe i ke haiia ae la maluna poem ma ka lalo o ka Make Loa ka lā hānau. A me ka manawa i kēia manawa i hala, e aʻo koke, a me ke poo "ole imu" ... He aha lā hoʻi au e hana ai? Pehea e aʻo i ka pauku i loko o 5 mau minuke? Ma ka moe!

E moe ilalo, hoʻonānea, i kekahi mai ka hale a hiki i ka poem kekahi mau manawa heluhelu oe. Akā, i ka mea ia manawa ho'āʻo mai i ka hāʻule e hiamoe ana i nā mea a pau - ai ole i ka hopena, e ia i ke ku pono. A mau minuke e e lawa e aʻo. I ke kakahiaka, e wale e hai.

Noiʻi a me skeptics

Lakou manaoio ma ka kŰia a tirelessly makaikai i kona mau neuroscientists mai Northwestern University (Chicago, USA). Hoike ma ka hopena o kela mea keia mea o kona hoʻokolohua i paʻiʻia ma ka reputableʻepekema nā puke.

He aha aʻo no 5 minuke ma ka moeuhane hiki i kekahi ikamu i ka kekahi, ka mea, hoao iho la ma ke kumu o ka hookanikani ana mau noonoo ole hoʻokani piano Melodies, he umikumamalua o ka a kuka nei lakou i komo i ole aʻo mele, a hiki i kona hiamoe ana elima, a me ka eha minuke.

Akā, he mea i loko o 'epekema koʻikoʻi a hanohano, a me ka pae o skeptics, ka hooiaio ana i ke ku pono. Kēia pūʻulu hoʻopaʻapaʻa ia he mea ole ka hoomanao ana i ka moe hakuʻole, he mea i ka manawa kūpono wale nō e consolidate mua aoia mea.

Hypnopedia a me ko mākou hopohopo kahua

Me ka Poeikohoia o ko ka 'epekema honua i loko o ka lua o ka pūʻulu i cautioned i keia aʻo' ana i kūpono mea pilikia loa: ka mea, he kūlana e loli ai i ka ua'emi'ōnaehana, e malama i ke kino holoʻokoʻa ma ka hoʻopilikia,ʻaʻole hiki iā ia e hoomaha loa a pakahi aku la ia undesirable no ka lālā kino.

Kēia hopena ua puʻe wale akula kēlā i ka manaʻo o nā mākua a me ke kula kumu, no laila, i ka mana papa no eono-makahiki, i ka wa a ka mea i aoia makemakika a me ka makuwahine iloko o ka olelo o kona ao, hiamoe, ua i urgently ana.

Akā, 'aneʻi' o ka moʻolelo no nā keiki ma mua bedtime - he maikai una. A ka mea, he pomaikai.

Like no ka hypnopedia hōʻike manaʻo o kona laulā 50/50. Kekahi makau kona laha ana, no ka mea, o ka naau i i ka downside: kahi o ke aʻo 'ana no 5 minuke ma ka moeuhane mea pono keia mau mea, e hiki ke loaʻa maʻi Kanikani'āʻula a me ka irritability.