Ka wā pono hihiu yam?

Wild yam i ua hoʻomano hoʻohanaʻia ka mea kahiko, Greek healer Dioscorides ma ka iapaau ana o nā cardiac pathologies. I keia manawa, laekahi 'inikua' epekema ua, ua ikeia no ka helu ana i pono keia mau mea waiwai o keia mea kanu.

Wild yam - he perennial kumu waina. I ka 'inikua hana, pono e ole e emi malalo o na makahiki ekolu i kekahi kumu o ka mea kanu, kona mau makahiki. Yam mole he ka maoli precursor o hormones a me phytoestrogens. He hoomaikai ia ia i loko o ke kanaka kino produces ma kahi o iwakalua hormones (ke keka komo pū). Ua mea o kekahi hoihoi a me ka mea i na kanaka kino iho regulates ka hoʻohana o hihiu yam maka mea - ke kaumaha ma muli mea i ho'ākāka 'hormones ke kino pono i ka manawa.

E ho ohana i ka hihiu yam

Wild yam kuhikuhi hoʻohana no ka Kāohiʻana o ka naʻau kaua a me ka hahauʻana, e like me ka hoʻopau lākou complications. Eia hou, ua kanu ua hoʻohana 'ia no kekahi mau naau maʻi, atherosclerosis a me cerebral moku poo no kiʻekiʻe ke koko. Mai manawa mau loa aku, uaʻikeʻia kēia mea kanu e like me ka mea e kokua ma ka arthritis, ho'ēmi i kāʻeha, me he antitussive a me ka expectorant. Yam e e pono keia mau mea i loko o neuralgia, hakuʻala pohaku, e like me ka pono me colic a me ka digestive pilikia. Hawaiianʻepekema Ua hōʻike i hihiu yam kōkua e normalize naʻokoko pae i loko o ke kino, e like me ka mea e kokua, e hoʻonui i ka nui o ka "pono" naʻokoko. Sapin i nā makana i loko o ka haku mele 'ana o hihiu yam, aeie i ke omo o ka naʻokoko a me ka momona o ka digestive'ōnaehana i loko o ke koko.

Wild yam hiki emi eha headaches, tinnitus, irritability, a me ka luhi. ia i paipai 'ia ka maikai naʻau i loko, a hoʻoikaika hiamoe ka pono a me ka iaiyoe.

Pono keia mau mea ina hihiu yam no ka wahine kino?

Iams kōkua me ka ola menstruation a me ka hoʻoʻino keʻano o ka hanaʻana. Kino pu me ka ai estrogens he hoʻonui i normalizing ka hormonal kāʻei kua, ka menstrual pōʻaiapuni. Eia hou, e hoʻopau i ka hua'ōlelo i makemake 'ole pili me ke kia a me ka preklimaktericheskim manawa, e like me ka pono i kākoʻo i loko o ka maʻamau leo o ka wahine nā loko o nā wāhine, pakahi aku la ia i menopause.

Uhi ka paipai 'ana i ka excretion o oi loli no ka mea, i ka vasodilating kanawai. ? Aeiiaiaiaaia e hoʻohana me premenstrual maʻi pale.
Palapala noi yam i menopause ka poʻea pau i ka hoʻokō palekana 'ana o ka wahine kino mai ka pilikia maʻi e like me osteoporosis. Ke kūlana o nā phytoestrogens me ka nui loa, a mahuahua nui i loko o Ka maʻi 'aʻai Kāohiʻana. Researchʻepekema Ua hōʻike i phytoestrogens emi i ka pilikia ana o ia mau maʻi puʻuwai i Ka maʻi 'aʻai o ka uterus a me ka umauma.

Aia i hoolaʻi laau me ka uhi: ka decoction a me ka infusion.

Mai Mai e pioloke! Aia i ai "yam", hōʻike manaʻo o ka i loko o ka hapanui o na hihia i maikaʻi. Ua ua papahana no nā pōpoki, akā, i ka mea kanu iho nei i kekahi hapa o. No ia mea, ia mea e pono ke ike i ka mea yam kanu mea "uhi" - meaʻai.