Kukuli eha My lapaau a me ke ola

Kukuli eha - keia mea paha i kekahi o ka loa, he pono ole ka haunaeleʻalo e na kanaka. Ma hope o ke kuli ke ami hoi i ke kaumaha e haawe me ka mea kuleana ole wale no ka hele ana, holo a me ka ua lele komo, akā, no hoi no ka nui no hoi na ka neʻe 'ana.

Ka loa, he pono ole kukuli eha

Aie i ka mea i ke kuli ami mea hala loa i luna '' ole, ka mea hiki ke hana ino iki mai ma na mea he nui constituents - ligaments, nāʻiʻo, cartilage, a me ka iwi. Ke kaumaha ma muli o kēia, kaʻana like i nā kēiaʻano o ka poho.

• easiest - eha 'ia ma hope o ka hahauʻana a kulu;
• Kukuli eha pili me ka hohola ana ligaments paha tendons e kākoʻo a me ka hoʻohui i ka patella;
• haehaeʻia meniscus (ia mea he laholio septum ma waena o ka luna, a malalo olelo iwi);
• ligament poino;
• na mawae a me fractures i loko o ke kuli kīʻaha, i ka lalo o ka femur paha ma ka luna o ka tibia a me ka fibula, ala ma hope o ka haule paha hopena;
• dislocations ma ka patella (uncommon).

Kukuli eha Overloading

Kēlā me kēia kukuli eha o ka luna ia lŘlŘ like ka huʻi ke ano kūpono physical 'ole ma o ka ami. Akā, i kekahi o ia i ia i kaʻilihune o ka hooloihiia stress a repetitive hana. No ka laʻana, Paikikala, piʻi alapii, ua lele komo, a holo mai ke kāhea ae hookaawale ai li nui o kekahi a me kekahi ke keʻena o ke kuli.

Ma lapaau ua hōʻike 'o ka helu o nā pohō e pili ana i kēiaʻano:

• Bursitis - li nui o ka synovial mau eke, mitigating ke kū'ē ma waena o nā iwi i loko o ke kuli ami poo;
• tendonitis (li) ole tendinosis (discontinuities) tendons;
• Plika maʻi pale - he olonā i ole ai hanaʻia naʻe ligaments i loko o ke kuli;
• patellofemoral eha maʻi pale - ia lŘlŘ hope overuse, oi kaumaha, eha 'ole congenital mā o ka patella.

Kekahi poino i ke kuli ke ami hoi i hoʻomōhala ma hope o ka haule ana?

Akā, me ka loa, he pono ole ka ke kukuli eha i loko o ka haule ana, a ua kaheaia like me ka loa a me ka fracture a uhaʻi iwi.

Contusion, incidentally, i e 'okoʻa no ka umekaumaha - ma ka mea abrasion paha i pēpē i ka ili kulana kahi koko accumulates ma ke ami o ka lele aku ma hope o ke kui wahi. Kēia moku'āina o ka lapaau ua kapaia hemarthrosis.

Ma keia hihia, no ka luahi ana complains o kaʻeha i loko o ka iho a me ka ole ma ka hele ana, a me ke ami ua me ka nui loa mahuahua ma ka buke a me kekahi manawa hiki ma lalo o kaʻili i pēpē. Pinepine manawa i loaa i loko o ka ami ka maʻiʻo o ka hoʻomanawanui i hiki maopopo straighten ke kuli.

Loa pinepine, ami poino symptoms i nā loko iʻa e like me ka lapaau. Inā hiki ma hope o ka manawa loa he mea he 'aʻe' ana i ke kuli mana a me ka naggingʻeha, ka luahi pono ia i ka piha ninaninau, e hooholo i ka hopena o ka trauma.

Kukuli eha: meniscus

Hike kukuli hahau ma luna o kekahi mea paʻakikī Lele a me kona mau wawae, mai ke kiekie nui, a hiki i poho i kekahi - kaomi ana o ka meniscus ma waena o ka articular surfaces. A hiki a me ka mea i mahuka mai ka articular mea hōʻikeʻikeʻuʻuku, a me kaʻoi anaʻe i loko o kā lākou mau ana (i flexion a mailaila aku uncoordinated kapuai) meniscus.

Incidentally poino kīloi paʻewa meniscus (ma luna o ka loko ili o ka tibia) i hoʻomaka ai 10 manawa emi o ka medial (mawaho o ka sideline). Ma keia hihia, no ka luahi ua hoano e loa kaʻeha i loko o na ami, wāwae e straighten ole i ke Akua. Ma hope hui ma ka hemarthrosis like ka loa paopao koke mai oia.

Kukuli eha: ligament

Pinepine i loko o ka huipūʻana me ka poho i kekahi a me nā menisci hana a me ka eha o ka anterior cruciate a / a tibial collateral ligament.

Ke kumu no keia e malama i ka lāʻau a hiki i ka hui, a me kaʻoi retraction o uncoordinated tibia hui me kona waho neʻeʻana. Externally, i ka moe a me kīhaeʻia o nā ligaments hōʻike ikaika eiei?ʻeha i loko o na lala, kapu ka hoʻoneʻe wawae, reflex stress kona nāʻiʻo, haanou ana a puni o ka hui, a me ke kahua o ka effusionʻike manaʻo hemarthrosis.

Ma hope o kekahi 'eha kukuli hoʻohuʻu poino i na ligaments, e e mālama poino wāwae i loko o ka kiʻekiʻe e manao ma ka cushion a me ka'ōwili o ke kapa superimposed ma luna o kekahi kukuli laka (akā,ʻaʻole i pilipaa!) A ua kahikoia a nani no 15-20 minuke. anu oOeEIAOO (ma ka lā ia i ke hoopili mai i 3 manawa). Ke hoomanawanui e koke lawe i ka traumatologist a me ka orthopedist.

Fractured iwi o ke kuli ami

Ma hope o ka puupuu ikaika me kona kukuli ai kekahi kulu o ka luahi e hōʻike fractures o ka patella, ka malalo o ka femur, a me luna aʻe o ka fibula a me ka tibia.

Inoa kukuli eha hōʻike loa eha, ano hoomainoino ma ka iki neʻeʻana o ka wāwae a puni ka ami paonioni ana hoʻomaka koke i hanaʻia, e lilo ia paʻa a me ka'ākeʻakeʻa mai ino. A hoomanawanui ka mahana e ku, a hana i ka ikaika loa.

Inā e manaʻo ai kekahi lahuikanaka i mokumokuia iwi, eʻoiaʻiʻo, e ka laka 'ana i ka uha mua a me kekahi lōʻihi pololei mea i loko o kekahi wahi, e pale pohupani hale o ka iwi koena ai. Pribintovyvayut wāwae i homemade na hoewaa a me na eha he nui ia me ka antiseptic pāʻoihana. I mea e ho'ēmi i edema a me kaʻeha i ke kuli hiki e hau oOeEIAOO, a, incidentally, hoopaa no ka hou ma mua o 20 minuke. i paipai.

Ke hoomanawanui E e koke ia i ka haukapila no ka hou kōkua.

Lapaʻau o nā kukuli nā palapū

Inā i ka hoʻomanawanui i ke kukuli 'eha, i ka iapaau ana, e hilinaʻi ma ka ano o kaʻike, e kau' Oihana - ia e ia me he outpatient a me ka wahi. Ke hoomanawanui Ua koi 'ia e hana i ka X-Ray poino ke ami hoi paha ultrasound.

Inā ka mea, ua loaʻa, a me ka ae like nō meniscus waimaka, me ka hoomanawanui i akaaka malu i ka hana ma luna o kona kala. I ka hanana ia no kekahi kumu i kēia mea hiki ole, hoʻomaka ami hōʻai'ē ma ka mea o ka kūikawā i hoʻomākaukauʻia. No kaʻeha ke kokua i ka hoʻomanawanui i'ōleloʻia ai "Indomethacin" Akala a, aila "diclofenac" lāʻau "Promedol" intramuscularly a me na papa.

I loa hoopii, i ka wa a ka uhaʻiʻana i ka meniscus hoʻomanawanuiʻoki lāʻau lapaʻau lapaau.

I ka sprains pili Anati-hoʻoʻino Luna (poni "diclofenac" a me "Voltaren"), me ka hinu na anticoagulants ( "Lioton"). No kēia mau Media i hou a me ka mea poni "Dimexidum" ka hoʻomaikaʻi haawi ana o ka papa kuhikuhi hana 'Oponopono ma ka lole.

Fractures malamaia lakou nei, e uhi kūikawā bandages ka hoʻolako 'hui oolea, a ma ka hihia o ke alo o ke mau koena ai laweia aku la oia ma kā lākou hana ma ka nane hea anatomical mea. Inā poino cartilage hoomanawanui hōʻike? Eaia hondroprotektorov e pono ai kona ola ( "chondroitin," "rumalon" listen'ōlelo.).