Lapaʻau o tendinitis o ka poohiwi hui, kumu, symptoms,ʻike,

E like me mākou mau makahiki, i ke kino o nāʻiʻo a me ami komo mai. Me ka regular physical haʻawina i loko o nā nā'aʻaʻa malaila microtrauma. Inā he koena e haawi mai i ke kino, ka mea, ua oo recoverable. I ka noho pilikia overloads na nāʻiʻo mai ole i manawa e ke hakuloli ia ia. I ka hopena o ka wahi a ma hope o kekahi manawa i lālā. Eia kahi mea akaka ola discomfort, oolea ma na ami. Mau symptoms hōʻike i ka hooulu ana o ka tendonitis. He He na maʻi i loa pinepine e loli ai i ka uha mua ami. Nā mea o ka 'atikala hōʻike ana i ka papa kuhikuhiE maʻi symptoms, kumu a me nā kūlana kanaka.

Tendonitis - He aha Ua It?

Tendonitis - he maʻi wehewehe aku ma ka hooulu ana o ka li nui i loko o ka tendons a me nā'aʻaʻa. Ka mea, hoʻohui nāʻiʻo i ka iwi. Ka hopena i loa kaʻeha ma ka'ūhā mua, a me ka i kaupalena 'neʻeʻana. Nō kāu, ka pathology ua diagnosed ma ka adulthood, o ka oi aku, he pono ole i ka wahine i menopause. At kamepiula no hoi ka poe e hooikaika mau ui kanaka kikowaena. Tendonitis o ka'ūhā mua ke ami hoi i loko o ke kakahiaka nui kahua o ka hoʻonaʻauao pane pono i ka lapaau. Pae holomua Lālā paʻa ano o ka maʻi he ponoʻoki kino. Eia naʻe, iʻoki kino mea,ʻaʻole e mau ana hiki ke hoʻokō piha hou ana o ke kuleana pili i ka lima.

I ka papa kuhikuhiE kumu o ka maʻi

? Ac? O tendinitis paha e ku pono ana i na mea he nui kumu. Loa pinepine i ka maʻi ua mua ia e hooloihi ae i hoounauna. No laila, i ke kamepiula pae nā 'âlapa a me kanaka, hana ua pili i ka ukana nui ma luna o ka poʻohiwi. Initially, ka li nui e loli ai ka supraspinatus Muscle, laila, ke kiʻekiʻe o hohola i ka puni'aʻaʻa a me ke ami mea hōʻikeʻikeʻuʻuku. Hoʻonāukiuki tendinitis o ka'ūhā mua ami i ka kēia mau pilikia a me kāna hana.

• rheumatoid maʻi (gout, arthritis);
• ino kulou;
• nā palapū o ka uha mua kaei ;
• haahaa e hoʻonele;
• kaumaha (ka wā e hele mai i ka Muscle spasm);
• infectious maʻi etiology;
• pinepine hypothermia;
• allergies i ai ';
• malfunction o ka endocrine nenoaiu.

'O kēia ka loa e like me ka kumu o ka maʻi. Ke pathological kaʻina ua hui kekahi mau manawa ina ka mea, ua pu ma comorbidities a me ka nele o ka 'eleu lapaau. Ma nā mea a pau kēia mau hihia a pau, i ke kahua o ka li nui i hanaʻia adhesions. Over manawa, e alakai ana i ka palena o ka hui neʻeʻana, ikaika ka eha, a me nā ÷ ino.

lapaʻau hoike ana

Ma ka loiloi mua ke kahua o ka maʻi hanaʻia naʻe tendon, i ua pu ma ka eha i loko o kekahi mauʻano o ka neʻe 'ana. I nui kou hihia, i ka discomfort pilikia a hiki i maha. Ua hoʻololi i nā hana kaumahaʻeha hoʻomanawanui iki mai e ike i ke kauka. Pehea'ē aʻe mea akaka tendinitis o ka uha mua ami?

hiki ke hoemiia Symptoms o ka maʻi i ka papa kuhikuhiE hoike ana eha:

• eha discomfort;
• hana maʻamau o ka hoʻoneʻe lima;
• li nui;
• loa ia'na o ka ami nā'aʻaʻa.

Pain ka wā tendinitis hiki e nā huʻi a me ka obtuse. Ua kūpono ma physical haʻawina.

Ka hoʻoneʻe i kaupalena 'ia lŘlŘ ka wā ka hana hou ae hoao e hana i kekahi neʻe. I koena, e hoomanawanui i ohumu o ka eha aho. ʻO kēia symptoms ana ke kaumaha ma muli o ka IIeEeAIEUAA o ka li nui:

• cuff lesion ua wehewehe aku ma ka loaʻeha i loko o ka luna-mawaho hapa o ka'ūhā mua, ka mea e pāhawewe hou i ka lima;
• li nui o ka mea uuku, hoʻopoepoe Muscle discomfort pu me ka lima ana waho;
• i ka laha ana o ka pathological kaʻina hana i loko o ka subscapularis Muscle hiki aku i ka loa kaʻeha me ka poʻohiwi o ka neʻeʻana i loko;
• tendonitis biceps tendon Muscle i ole ia ma ka ka hoʻoneʻe o na lima, akā, pu no hoi ma ka discomfort.

O hoʻoʻino pane komo ai hoailona iho la i o na ami mea hōʻikeʻikeʻuʻuku. Kona mānoanoa paha e mai i ka 2 mm o. Aat i ua pu ma ka haanou ana a me ka redness o ka ili, ka mahana mea ulu ma keia hapa.

Ke pathological kaʻina hohola ma luna o tendons, entails ke kahua o adhesions. No ka typical o tendinitis tendon calcification. Oiai e hoolohe ana i ka stethoscope ke ami hoi pinepine audible crepitus (kamumu, creaking). degeneration hooulu ana i nā hele aku ai i thinning o na tendons mea i hoʻokoe 'articular mea hōʻikeʻikeʻuʻuku rupture.

'ano o ka maʻi

Ke kaumaha ma muli o ka IIeEeAIEUAA o ka pathological kaʻina a me na kumu no kona mau helehelena, kilakila:

• Calcific tendinitis o ka'ūhā mua ami. E hoʻomōhala ana i manawa i ka paʻakai palapala moʻopane, tendons lei a me deficiency o o oxygen i loko o nā nā'aʻaʻa. Ke pathology Ua hoikeia aku ai e loa ka eha, ka wā e neʻe i kona mau lima.
• Supraspinatus tendonitis. Maʻi i ua ma mua ma ka poino i na nāʻiʻo o ka mea hōʻikeʻikeʻuʻuku. Kēia palapala ua pu ma ka ikaika hukiʻeha ma ka poohiwi.
• Li nui o ka tendon o ka biceps Muscle. Ana diagnosed ma swimmers a me ka Hana âlapa pôhili.
• Post-traumatic tendinitis. E hoʻomōhala ana i hope mechanical e poino ana o ka'ūhā mua ami. Nolaila, a piha loaa overload ia mea i ke kumukuai o ia.

Ma ke ano o ka maʻi papa ua maheleia i mau ano: huʻi a me ka maʻi.

ki ina hana like o kaʻike,

He nui nā mea maʻi iʻaʻole iʻike nōʻo ia ia i kaʻike, e like me "tendinitis". He aha ka mea e aʻo ma hope o ka hoouka kaua ana o symptoms a me ka imi ana 'inikua noonoo. Ke kumu no ka hookupaa aku ana i kaʻike,ʻo ka mea hoopii o ka hoomanawanui, lapaʻau mōʻaukala a me ka physical ninaninau. Iloko o ka hookolokolo ana, ke kauka E kaha makau i ka pā lonoaʻili o Muscle a me ka hiki ana o ka neʻe 'ana hana.

I mea e hoʻopau aku i ka hopohopo i loko o kaʻike,, hou ninaninau ua hoonohoia. It nā:

• MRI o ka uha mua ami;
• US-loli wahi;
• arthroscopy;
• X-Ray;
• HI arthrography.

Ma muli o nā hualoaʻa loaa kauka keʻae i kaʻike, a me ka hoakaka lapaau.

E hoʻoholo i ka pākōlea nā kaʻa mokulele

Lapaʻau o tendinitis o ka'ūhā mua ami hilinaʻi nui ma luna o ka oolea o ka pathological kaʻina a me kona malama ole. All pākōlea uao ai 'e lawe wahi ma lalo o ka ikaika nā limahana o ka hoʻomalu. Ma nā kuʻina ka loiloi mua o ka maʻi ma ka kēia kiʻina hana:

• physiotherapy;
• aaieieno? o ai ';
• physical Inc;
• hoolaʻi Kids.

I ka wā i kāheaʻia lapaʻau nā koho i ineffective, ia mea pono i ka Lani, eʻoki kino - arthroscopy a hamamaʻoki kino. Next, noonoo kēlā me kēia hana hōʻoia i hou au mamuli.

physiotherapy

Lapaʻau o tendinitis o ka'ūhā mua ami hoʻomaka me immobilization o ka lima. E kaupalena kona ka hoʻoneʻe ke hoʻohana i ka kūikawā lole wili a lole wili. I ka li nui stihanii maopopo ka hoʻokō physiotherapy. Ma ka hapanui o na, kauka i hoakaka ia kukuna Inc, ultraviolet, palapala noi me ka paraffin a me muds, electrophoresis ohui "ligase". Kēia mau kaʻina hana i pahuna ma ka hoʻomaikaʻiʻana i ke koko holo i loko o ka lesion, höʻike aku Muscle spasm a me ka nani.

ka lapaʻauʻia

E ho'ēmi i ka eha a me ka haanou ana i loko o ka hoʻohuli ai i nā wahi o Anati-hoʻoʻino ai 'i hoʻohana. Eia naʻe, ia mea,ʻaʻole e pono e akoakoa ai i kā lākou kōkua i loko o ka mua 48 hola ma hope o ka hoouka kaua ana o discomfort. A hiki i ka eha meaʻaʻohe ikaika e hoomanawanui, e hiki ke lawe i ka Akala a "paracetamol". Inā ma hope o 72 hola o kaʻawaʻawa loa manao ua i emi iho, ka mea i pono, e hoʻomaka Inc me ka 'ole-steroidal Anati-hoʻoʻino ai' ( "Naiz", "Ketorol", "Nurofen"). I ka papa o ka lapaʻau mea IeAUPIIe, IAa IO elima lā. E e lawe ai 'ma hope oʻai.

Kūloko Inc E e inā ma kekahi kūloko. A paipai huʻi tendonitis o ka'ūhā mua ami lapaau? Hamo Cuticura a kūikawā gels mea maikaʻi, e koho me ka capsaicin ( "Ibuprofen", "Voltaren"). Ka mea, i hoʻohana 'ia e normalize i ke koko a hiki i ka ami mea hōʻikeʻikeʻuʻuku.

Ma ka lua o ka kahua o ka lapaau ana i ka maʻi ua hoi inā e injections mea e pololei ma ka ami lua. E hana i kēia, e hoʻohana i ka "lidocaine" a me "Bupivacaine". Injections e emi i ka? Iecaianoaaiiie o collagen, i mea kuleana no ka elasticity o ka tendon. Nolaila, hōmona Inc ua wale i hōʻike no exacerbations. Inā ka hoʻomanawanui ua diagnosed me tendonitis tendons, ua hana ua i paipai.

pākōlea hoounauna

I ka 90% o ka hoopii, physical Inc e kokua, e hoihoi i ka ka hoʻoneʻe o ka lima. Kino e koho i ka hoʻomalu me ka pili ana i ke kinona o ka maʻi. Ia mea nui,ʻaʻole e overload i ka poino hui, a i nā ulu ia, mahuahua no ka laulā o ke noi.

• Hoʻokō '1. Ua lawe gymnastic koʻokoʻo. E kau ia ma ka lima o ka lōʻihi. Oiai e paa ana i kekahi iwi i loko o ka pololei kulana, ho'āʻo e wehewehe i ka ailing lala ka mea, kaiapili ma ka lewa. Kēia hookoikoi, kauka waiho aku ma kaʻike, "tendinitis supraspinatus nāʻiʻo o ka'ūhā mua ami." Lapaʻau ma keia ano oukou e haawi maikaʻi hualoaʻa ma kekahi mau lā.
• Hoʻokō '2: e hou iho i kou mau lima ma ke alo o ka ona. Eʻalawa pelupelu ia i loko o ka laka-i palaki. I kā mākou kaumaha ma luna o kona maikai lima. Ua pono "e alakō" no ka maʻi lala.
• Hoʻokō '2. lena aku ma ka hope o ka noho. lima maikaʻi 'oe pono e hilinai aku maluna o ili honua. Ke hoomanawanui i koe i loko o kekahi kūlana. A laila, e hoʻomaka e a kowali ae, mai kēlā me kēiaʻaoʻao o ka hoʻohuli ai i nā lima, ke kiʻekiʻe e māhuahua ikaika hawewe.

Lawelawe i kēia mau kino ma ka 'aelike i kela la, e emi i ka olelo o ka meaʻawaʻawa loa symptoms o ka li nui o tendons.

Recipes o kuʻuna healers a me tendonitis o ka uha mua ami

Iapaau ana o keia maʻi lapaau pele hōʻike maikai hopena. E kū ai i ka pono kanawai o ka lāʻau, kauka waiho aku makeʻe kulana Inc e hoʻokō ideas o kuʻuna healers. Kekahi o ka poe hanohano poʻe:

• Kai mai hihiu kamako iki paʻa Anati-hoʻoʻino hopena. E kukeʻana ia oe pono e ninini ekolu tablespoons o maloʻo hua kiaha hoolapalapa wai, kau i ka mehana ka wai auau. E hōʻoi 'i ka hopena loko ai' hiki ke hoʻohana 'ole wale hōʻike waha, akā, i pili i ka loli ana o kahi huakaʻi o gauze i loko o laila.
• Ke infusion o ke kahu hipa i ka aa kala ole loko maiʻae, akā, loaʻaʻo ia i ka wahī nui. E hoomakaukau ai, e hiki ke hoʻohana i ka ia loina like i loko o ka mua beauty.
• Like puu o ka sarsaparilla a me ka Aina I aa ninini kapuahi e ka wai. Ke kūpono kai ma ka lā hoopauia me ke kī.

E hoʻomau ana kanaka ka ideas ma ka mea i pono, a me ka puku ia makeʻe kulana kanaka lākou pāpā. Malama ole kauka mau koi i i ka hopena maikaʻi ma luna o ola kino a me ka maʻi ahulau, e hoʻomau i ka holomua.

ʻoki lāʻau lapaʻau 'uao

I ka papa kuhikuhiE PAaIEN no kaʻoki kino o ka nele o ka laulā o ka makeʻe kulana Inc. Inā tendinitis ua hoʻohana 'ia kēiaʻoki kino koho:

1. Redressatsiya ma lalo o kekahi mau anesthesia. Iloko o ke kaʻina hana, ke kauka "uhai aku i" na ami mea hōʻikeʻikeʻuʻuku, e hoʻihoʻi aku i kona ka hoʻoneʻe.
2. Arthroscopy. Mua, ka surgeon mea incisions liʻiliʻi i loko o kaʻili. Ma ia, a laila, i hoʻolaunaʻia ma maalea no manipulation, ka luna o kekahi i mea he arthroscope. Iloko o ke kaʻina hana, he hoʻomalu excised i ka pōʻino, ua make loa o ka mea hōʻikeʻikeʻuʻuku. Lapaʻau o tendinitis o ka'ūhā mua hui ma kēiaʻaoʻao kekahi kokololio ke ola au a me ka haahaa traumatization. Nolaila, surgeons pinepine, Kamuela i kona kōkua.
3. Removal o ka paʻakai. I ka calcined tendinitis wehewehe keia koho o keʻoki kino. Iloko o ke kaʻina hana, he hoʻomalu hoʻolauna iā 'mau paipu ke ami hoi ma i paʻa leaching o ka paakai hoʻokomo kālā.

Ma hope oʻoki kino hoʻomanawanui iki mai Pono hoʻopulapula no kekahi mau mahina, oiai i ka hoʻohana 'ia physical Inc' ana i kūpono.

kāohi ana

Lapaʻau o tendinitis o ka'ūhā mua ami - he lengthy kaʻina. No laila, ka mea hiki ke pale aku kūpono 'ana o ka maʻi, aole i ma mua o ka lawe lāʻau a me injections. He aha kauka e olelo aku nei no Kāohiʻana?

Poe akamai i paipai aku i ka mea,ʻaʻole i oi aku māluhiluhi, hana māmā workout. New hana e e koho e lawe i ka mooolelo kanaka hiʻona o ka meaola. E e mahuahua ke kiʻekiʻe o stress pinepine ', hiki i nā nāʻiʻo i ke hakuloli. Inā ka physical hana he mea eha ma ka'ūhā mua, ka mea, he pono ke imi kōkua mai i kekahi kauka. Kakahiakaʻike, o ka tendinitis a me ke akamai lapaʻau ke pale aku complications. Iwaena o lakou, i ka loa, he pono ole ka bursitis. A me tendonitis o ka poohiwi hui, a ua nui no hoi na maʻi o like aetiology hiki pono ke hana ma ka koke ke kahua.

ka hopena

Iloko o ka iapaau ana o ka tendinitis e hahai i ke kauka mau kauoha. Koi mea, e pau ana i nā hana pili i ka excessive haawe ana ma luna o ka ami. Ole o ka 'oihana aʻo hiki i exacerbation o symptoms i kaʻilihune, ka piha immobilization o ka lima.