Lymphatic lomilomi: ia e pōmaikaʻi ai, a contraindications

Lymphatic nōkahea (lymph) lomilomi - he kaʻina hana i stimulates ka neʻeʻana o ka lymph ma ke kino. ua ho'ākāka 'ia ma ka papa hana mua i loko o ka 1930s.

Waiwai i lawe ia e rhythmic akahai massaging o ka ili a me ka lymph aka wahi. Ka mua ke kahua, ua hookuuia oia proximalʻaoʻao, a laila, i ka distal. Lōʻihi mea e pili ana i ka hora. Ke kaʻina hana ninoieo o ka lawelawe akahele lomilomi neʻe, ma i ka puʻe ma ke kino e ole e oi aku mamua o kanaha mmHg.

Kēiaʻano hana i ka mea hiki e hōʻeleu i ka neʻe o kiʻekiʻe hakakino kaumaha nā polokina i loko o ka lumen o na capillaries (lymph), i ka mea ia manawa stimulates contraction limfososudov. E like me ka hopena, lymphatic lomilomi maoli he lymph pele ma collaterals na moku a me subcutaneous plexus.

Masseur hana 'ana ma luna o kaʻili,ʻaʻole i ka hui' pono ana ma waena o ka manamana o ka ili pā. Massaging ua hana ia ma ke ala e hiki aku o ka lymphʻikena. Hooko ke kaʻina hana no ka lohi, he uku i oi aku 10 ka neʻe 'ana no minuke.

Lymphatic lomilomi i kekahi contraindications. Kaʻina hana 'ana i ka hoʻoʻino ili maʻi, fliktenah, trophic ulcers, malignancies. He mea hiki ole i ka lomilomi ma lalo hoemi arterial koko a hiki i kaʻaoʻao, mimikō, atherosclerosis, endarteritis.

Eia naʻe, lymphatic lomilomi he nui kona mau ano ka manawa ihola. Mua, he mea i ke kala o ke keena, mai ka meaola ka palaho huahana. Ke kaʻina hana kōkua ai i nā ka hana o nā mea a pau keena, mahuahua pūnao, a pela accelerating na keʻano o ka hanaʻana o ka hoemi oi kaumaha.

E like me ka hopena, oi kokololio lymph pele ua hōʻeleu i hoʻomaʻemaʻe i ke kino o toxins, decomposition huahana, e leie aku nā'aʻaʻa a me nā loko hou a e hoʻopihaʻia me ka o oxygen a me ka mahuaola kōkua maikaʻi. Lymphatic lomilomi apono 'oe e kiʻi pohaku uinihepa, o ka oi interstitial loli, i mea kekahi o nā kumu a me ka hoikeana o cellulite.

I lawe mai i nā kaʻina hana maikaʻi holoi ihola lākou i lole nalo koke haanou ana, a ua hoihoi hou ia li nui maʻamau ola 'ole o ka Muscle'aʻaʻa, subcutaneous'aʻaʻa. Ke kanaka hoʻomaka e nana uʻi a me ka kūlana uʻi.

Hana lomilomi, 'inikua luna pono mua lima höʻike aku spasms a me ke kanana nei i ka kino luna, laila, ua hoʻoneʻe i ka hohonu o ka'aʻaʻa kona hookoia, hiki hoemi i ka hopena o ka stress a me ka iini. Ka mea, ua ma ke kahua hope wale, pumping o ka lymphatic nenoaiu.

Lomilomi 'ana i kūpono i, i loko o kona hooko ana i kekahi mau okoa, akā, i loko o kekahi hihia pono e hana ma ka hoao ana i ka technician mea lālau i loko no o ka physiology a me ka'anatomia like me ka lymph'ōnaehana, a me nā huahelu o ka meaola i ke kaʻina hana.

E e pono keia mau mea lymphatic nōkahea lomilomi no ka wawae i ka poʻe e loaa ana mai ka varicose aa koko, edema maʻi pale, no ka mea, e pu mau maʻi ma ke kali hou aku i loko o ka haahaaʻaoʻao o kanaka lymphatic nōkahea. Kaʻina hana ma ka eiiieaena hoʻohana i loko o ka manaʻo o nā papahana no kino shaping a me ke kaupaonaʻana poho, ka oi aku ma ka iapaau ana o edematous ano o ka cellulite. Ma keia hihia, he mea kekahi kala o lymphatic moku, a i'opihia pehu momona keena.

Ma ka hui pu ana me na 'ana i kūpono likeʻole o losing ke kaupaonaʻana lymphatic lomilomi haawi hemolele efficient kanawai, e lawe aku oe mai ke kino metabolic huahana hana i loko o ka cleavage o ke kaikea, e hana maikaʻi nōkahea kuleana pili i.

E loaʻa ai i ka loihi o hookoia, ka manaʻo like o ke koi 'ia 12 kūlana kanaka me ke alapine (frequency) o 2-3 massages no hebedoma.