Me: Appetizers romano a me kona mau kīʻaha, mai ia

Mawaena o ka mea pono keia mau mea kanu i hoʻohana no kanaka ka ai, i ka hope wahi ua ku e me ka dukima salads. Kekahi o ka loa i ka mea mahaloia sayings kekahi mau aina ua manaoia e e he Appetizers Romano. No ke aha? Ano, e wehewehe iā mākou.

Romano: paa pros

Appetizers Romano - he kupanaha 'aina hoihoi greens, i ua hoʻomano hoʻohana no ka sayings kela ono meaʻai māmā. Ke kanu ano he poo, i kekahi mau mea like e cabbage, akā, na lau, ua he okoa shape. Ka mea, kilakila nui, ka'ololaha, juicy a me ka crunchy. Bright uliuli kala like 'ole ma kaʻaoʻao ma waho ua UAIAaIN e akahai greens ma luna o ka loko. No ka mea, romano Appetizers no laila, pono nana i loko o kekahi mau kīʻaha like i nā huahana. ʻAe a hoao aku la, mea kanu e mai e mākou i lalo. Na lau kānaka tart, me ka ke kino nuttyʻono. Like no me ka waiwai o ka huahana pono ma nāʻano likeʻole e ahuwale. Appetizers romano he nui dala o ka wikamina C a me ka A, nā minelala hao, kalipuna a me ka hao. Eia he zelonenky trove o ka pono keia mau mea waiwai no ko kakou kino!

'Oponopono i mau kiaha

E like me kekahi o na nā mea hoʻohui ua correlated me ke kupaianaha Appetizersʻai a me nā meaʻono. Eia hoʻi, ia wahi aku me ka complements Nā Kopa, nō saute. E hoao romano Appetizers hele pono me ka kālika meaʻai kākele me ka huawaina holika, yogurt.

Appetizers lau me Romano a me ka iʻa

E laweʻoe i kaʻiʻo mea maikai, zhirnenky paka ia, e okioki ia i loko o a liilii. No hoi, oki i ka poe liilii, slices he mau nā komako, paʻakikī ka waiū - polū, e like me mozzarella 'ole kekahi' ē ono, akā, i ua ole he palemo iho (kapiia lakou a pau ka iʻa me mākou). Ano, he mau o ka lau o Romano porvom mau lima i loko o a liilii, e waiho mai i ka una honua a pola. Ke koe kaola lau o finelyʻoki. A pau o keia e e hoʻokomo i loko o ka Appetizers bola, pīpī generously me ka wai lemi. Next, hui 10 nā huna o ka vīnega me 30 g. O ka oliva aila a me ka pua nānālā aila, kuikui pono a me ka ninini i ka läÿau, mākou Appetizers, hookonokono ae ia. Kohoʻia hoʻohui ka paʻakai.

He aha nā ono salads, nui-e nana ana, mozhgut hiki i ka puke?

Appetizers "hawaiian wai"

Ke pa, oia no ka loa pono,ʻono, oluolu, pono-hōʻuluʻulu manaʻo. He kupaianaha i loko wale, a me ka meaʻai māmā. Hoomakaukauia mai ka huina hoonui:

• Romano - 100 g. (Loaʻa ulana lole);

• hua - 2;

• kaʻukama - 2;

• Red radishes - 1 ahui;

• hoolapalapaia carrots - 2 mau'āpana;

• hoolapalapaia uala - 3 apana,

• nā komako - 2-3;

• uliuli onions - ulana lole;

• he mau spoonfuls o ka vinega holika;

• puna o ka vīnega;

• paakai, kekahi pahūpahū, he wahi kō (me ka pauka, kōpaʻa).

Holo nōhie, salads, ka lau a me nā lau nahele "noae" olalo ia me ka greenery. A laila, - i loko o ka bola kiʻiaka, E lulu aku hoi kua ia na lau Romano. A laila, a puni na lalani noae o sliced carrots i loko o lahilahi koʻikoʻi a hanohano, slices liʻiliʻi o nā komako, uala, radishes, finely kua ia onion. Next, ma luna o ka Appetizersʻaoʻao o kau mau pōʻai kua ia hua (ka mea kuke paakiki-hoolapalapaia). Huawaina holika, ka vinega, kekahi pahūpahū, hui me ka pauka, kōpaʻa, he wahi kui i, no laila, hana i ka meaʻai kākele, a ua mālama iā kaawale.

Ai Appetizers me Romano

Mark 200 nā huna o wīwī ai - palai a hoolapalapaia (ponoʻole). Oki i loko o lahilahi holehole mai ai i 'ole a liilii. 5 hoolapalapaia uala kua ia i loko o polū. Kekahi e hana aku me ka 2 kaʻukama - palemo iho, hou, pickled (e hoao). Romano e uhaʻi aku i loko o a liilii. A pau i ka mix, hui mayonnaise, paakai a me kekahi pahūpahū. Ma ke alanui, i loko o ka pa, oe ke hui aku, a me ka wahi ulaula kekahi pahūpahū - e hoao a me ka nani. Bowl i moe Romano lau lā'ī, laila, ho one i ke kūpono pa, oia no. Decorate "frill" o ka kaʻukama, bele kekahi pahūpahū koʻikoʻi a hanohano.