Food a me nā mea inu, Little man
Oatmeal nā kuki me ka palaoa: ka beauty ma ka hale
Oatmeal nā kuki hana loa wale ma ka hale. Akā, ma mua au e hana sayings ia noho lealea ana, oe E manaʻo e pili ana i ke ano o ka Dessert i ka hopena, e makemake e kiʻi.
He oiaio, he nui wale o ko i keia mau mākua hoomanao iho la i ko lakou poe makuwahine, a kupunawahine moa ono oatmeal nā kuki me ka palena iki o ke eiiiiiaiou. Ma keia 'atikala, ua hoʻoholo ihola e paipai oe i kekahi mau o kēia mau ideas. Mahalo iā ia, oe e e hiki ia e oatmeal nā kuki me ka palaoa, a meʻaʻohe imu kaʻaila a me ka hua. Akā, mua na mea mua.
Ono oatmeal nā kuki: beauty me ka palaoa
Ua ua hoʻomākaukau i ka malama ia no elike me ka kŘpa a pōkole manawa. Akā, ma mua oe hoʻomaka kālua ia i loko o ka umu, oe e kokua ai i ka mua o ka mea eiiiiiaiou. No laila, ua pono:
- kiʻekiʻe momona ka bata - 200 g.;
- Sugar Sand lepo - he piha aniani;
- hua a me ka hou lepohao - 2 pcs;.
- oatmeal honua - 3 maʻamau aniani;
- Soda lumi me blanking vīnega - uuku puna;
- vanilla flavored kōpaʻa - 15 g.;
- honua ke kinamona - hoʻohana i makemake a me kaʻaiʻana.
wili palaoa kāwili
Mua oe e oatmeal nā kuki me ka palaoa, e lilo ana i ka maikai pani no ka h ÷ kumu. Kēia pono mālama 'lawe aku ai i sayings kaʻaila no ka refrigerating pahu, a laila, wili ae la ia me ka kōpaʻa, vanilla, a me ka pauka, kinemona. Inā ka ho'āʻoʻana a me ka aroma o ka hope ke keʻena oe e i hoomaona mai la oia, ia hiki ole ke hou.
Ma hope o aaioee ka bata pono e kakau hou aina hua. Ka mea, e paʻaʻia hahau i ka lima corolla me, a laila, hoʻouka hou aku au ia shredded i hunahuna oatmeal a me ka tablespoon (baking soda) (oe ke uku aku me ka hou ka wai lemi). I ka pau ana o ka homogeneous nuipa a ua koi 'ia e hoouna aku i ke keena anuanu a incubate ia no ma kahi o 30 minuke. Iloko o keia manawa he wahi vzbuhnet manawa. Eia, he mea pono e hou ana i ka hoʻokō 'imu aila, hui pono. E like me ka hopena, e loaa i ka loa palupalu palaoa kāwiliʻia, a ua? Aeiiaiaoaony e hoomaalili hou, akā, ua i loko o ka pahu hau no ka ¼ hora.
Ke kaʻina hana o ka ho okumu i
Biscuit oatmeal nā kuki me kaʻepa palaoa, i hanaʻia, he poe noonoo ole. No ka hoʻomaka ka mea pono e wehe 'ia mai o ka pahu hau, a laila māheleʻia i loko o na mea he nui a liilii, a olokaa ae ia mai ka lei. Ma hope o ia, no ka huina hoonui ua koi 'ia e flatten iki, a kau ma luna o ke kāluaʻia kuina me sayings pepa. Inā e like me ke kuina oe i iʻikeʻia, i nā kuki hiki e waiho mai i loko o ka palapala o ka mālama '-momona o ka iʻa me ka ʻai i kaʻaila , a pīpī me semolina.
Kālua i loko o ka umu
Homemade oatmeal nā kuki me kaʻepa palaoa, i moʻa i ka umu loa koke. E hoomakaukau ia, ua piha oia i ka pā e e hoouna aku ai i ka hahana loa Aha Kuhina, a alohaʻia i loko o ka mea no ma kahi o 40 minuke. Ke ana wela i loko o ka lumi kuke lima kūlana kiʻekiʻe e ia ma kahi o 185 degere.
Dessert no ka kī
Ma hope o oatmeal nā kuki me ka palaoa ua kālua, ka mea pono e wehe 'ia, kau ma luna o ka pā, a he nawaliwali kekahi hale e hooluolu. Next, i ka pau Dessert ua koi 'ia e waiho ma ka papaʻaina a me ka wela kī. Ma ke ala, kekahi o na housewives makemake e hoʻohana i kēia delicacy me ka yogurt a kaʻawaʻawaʻana pūlehu akula i ka waiu. Loaa i kouʻai!
E i kaʻai o ka oatmeal nā kuki me ka palaoa a me ka waiūpaka
Inā 'oe e kiai i kou huahelu a me ka mai i makemake i ka ulu puipui, ka hoʻohana' ana i ka hale-i hūʻole, ke kaumaha aku i ka hana ia,ʻaʻole wale nō me ka palaoa, akā, me ka mea kiʻekiʻe-calorie ai, e like me ka bata. No keia, ua pono i ka kēia eiiiiiaiou:
- oat flakes (mea wili palaoa i pono) - ma kahi o 150 g.;
- Hou moa hua - 2 pcs;.
- uuku ka waiū momona hou i kā mākou - ka hola 50 ml;
- kekahi nō kaʻaila - 2 tablespoons nui;
- sweetener - 2 nui puna;
- vanillin - hoʻohana 'ana i kou hoao ana a me ka makemake;
- baking ka pauka - schepotochka.
imu kumu o ke
E e oatmeal nā kuki me ka palaoa a me ka bata, kiliala hiki ole wili. Ka mea, E e pili pu me ka moa hua paha, alaila, hui aku i ka vanilla, nō kaʻaila, ka waiu a me ka baking ka pauka. Ma hope o lawe ia'ku, hui pu iaʻi o na eiiiiiaiou koi 'ia no ia, a ninini i ka iki sweetener. Ma hope iho o kēia (viscosity)? Aieao e e pepehiia aʻe, e hana i kekahi wahi vzbuhla ia.
Ke kahua a me ka wela lapaʻau
E hoolilo ana i oatmeal kuʻi, a me ka malama i ka wela, e hoomau aku i ke kahua o dietary huahana. E hana i kēia, i ke kāluaʻia ipu uhi pepa, a laila, kau i ke kumu, ka hoʻohana 'ana i ka nui puna. E kalua ai i ka huina hoonui i ka wela o ka 185 degere desirably ma kahi o 30 minuke. Iloko o keia manawa ka mea, i ka uuku ua hoʻokōʻia, lilo ia i mea pahee a me ka loa akahai.
Malama i ka papaʻaina homemade liʻiliʻi
Ma hope o kaʻono oatmeal nā kuki hoomaalili mai i lalo, ka mea pono e wehe 'ia pono mai ka imu pepa a me ka wahi ma luna o ka una honua. Next ono ʻai Dessert E e ike i ka papaʻaina, a me ka uliuli kī a unsweetened haʻahaʻa momona yogurt.
Mākou e ono nā kuki me ka hua a me ka palaoa
Pehea la e hiki ai oe i kukeʻana oatmeal nā kuki? Beauty me ka palaoa a me ka bata, ua hookolokolo aku la ia ma luna. Naʻe, kekahi housewives e keia delicacy, a me ka pono o nā hua. Inā 'oe ke hoʻohana i kēia hana, alaila oe e ike pono oukou, e kiʻi i ka loa akahai a me ka pahee Dessert ia oe ke paa haawi i ko oukou mau keiki a me kane.
Ke'ī mai,ʻo nā mea hoʻohui:
- maikai baking margarine - ma kahi o 125 g.;
- kekahi kinowai ka meli - ma kahi o 125 ml;
- Me ka pauka, ke kinamona - he nui puna;
- lemona zest - hoʻohana i hoao;
- oatmeal, honua i loko o hunahuna - 100 g.;
- A pau oat flakes - 200 g.;
- iodized paakai uuku - schepotochka;
- sesame anoano no ka pipi ana - ma kahi o 50 g.;
- kekahi hua pisetakia, i pulehuia lepo - hoʻohana i makemake.
E hoolilo ana i ka palaoa
Cook oatmeal nā kuki ma ka hale i mea ole loa paʻakikī me ka hoʻohana 'ana o nā hua kauhale. Kēia pono i ka mea uuku bola heheʻe maikai imu aila i manaoia no ka baking, a laila, ohui ia kekahi kinowai ka meli lemona zest, iodized paakai a me ka aina hua kukui. Eia, na nā mea hoʻohui e e hui loa, laila haʻalele ia i ka manawa.
Oiai oily nuipa a anuanu ihola i lalo, e hiki hoʻomaka hoʻomākaukau kukui. Ka mea i koi 'ia e Hoʻokaʻina' ia mai, pono holoi me ka mehana ka wai, a laila, maloʻo i loko o ka pā ai loko o ka hawewe umu. A laila i ka lapaau ana kukui,ʻaʻole e pono ke kui i loko o ka poe liilii, loa? Inoaia. It E e kaulana ia ia i ke keʻena i Google pastries hou hanai aku ia, a nutritious.
Kukui hoʻokō 'ia i ho'ākāka' ia ma luna, i koi 'ia ka mea, e ninini i ka imu momona me ka nui a me ka hoʻokaumahaʻia oat flakes. Ma hope iho o ia na nā mea hoʻohui a pau e e hui a ala apuupuu. E like me ka hopena, oe e kiʻi i ka grainy palaoa kāwiliʻia, a iki na newa i ka manamanalima.
Ho okumu i oatmeal nā kuki, a pūlehu ia i loko o ka umu
Kaʻawili i ka palaoa oatmeal, i ukali ia e ka hoʻomaka ho okumu o homemade liʻiliʻi. No keia? Iaeoii ia e mahele ia i loko o kekahi mau apana, a huli ia i ke ano o ka pōpō mānoanoa o 1,2 kenimika. No ka nani a me ka ho'āʻoʻana o kēlā me kēia hana 'atikala e pīpī aʻe i ka uuku nui o ka sesame anoano.
Next, e pono e waiho i ke kāluaʻia imu ka pepa a me ka pale umauma me nō hoʻi ka aila, a pīpī me semolina. Ma hope o ia, i ka i hoomakaukau pepa e waiho a pau oatcakes i ka mamao o ka 2-3 kenimika mai kekahi i kekahi.
E hoopiha mai ana i ka pā a pau, e pono ia e hoouna koke ae ai i ka hahana loa Aha Kuhina. Kalua ai i kaʻono, a satisfyingʻia mai ana ma ke ana wela o ka 205 degere paipai no 25 mau minuke. He mea nō lawa manawa e hana i kekahi Dessert loa hoomakaukauia, lilo akahai a me ka pahee.
Decorate me homemade liʻiliʻi, a hookauwa aku ia i ka papaʻaina
Inā oatmeal nā kuki manao no na keiki opiopio, ka mea, ua pono no hoi ia decorate. No keia hopena, wela 'ikamu E e pono wehe' ia mai ka imu pepa a me ka loa me. Next kekahi hapalua Hawaii Pono e pīpī me ka pauka, kō, a me kekahi uhi me ka kokoleka (pouli a me keʻokeʻo). Ma hope o nā mea a pau i ka Dessert me kukui, e hoʻonaniʻia e pono, ka mea hiki wale i hiki mai i kaʻohanaʻaina. Nō kāu, e like me ka mea nani i mālama ai na hale me ka welaʻeleʻele kī. Naʻe, i kekahi housewives makemake e loaa ia lakou, oiai inu kope paha cocoa, like hoʻi me yogurt, kefir a kaʻawaʻawaʻana pūlehu akula i ka waiu.
Ano, e ike i ka ono homemade nā kuki a me ka hiki e hoomakaukau me ka hoʻohana 'ana o nā mea hoʻohui e like me ka palaoa wali, a me ka hua me ka bata.
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