Oe eʻaʻole like ola me kou manaʻo: 16 hūnāʻia ÷ ailona

Ka mea, Ua hiki ia oe e hahai i ke kauka mau kauoha, hoʻopau i ka hailona o ka lau, hua, a me nā lāʻau ikiʻai, a hiki i hiki koho ke aloha huahana mau kipa i ka hale haʻuki, a kiʻi ewalu hola o ka hiamoe kela po (kuhihewa loa po), akā, i kēia 'aʻole i makemake i kou ola ua mea i loko o ka maikai ke ano.

He 'atikala iienuaaaony kekahi symptoms, e hoike ana i ka hoʻokō' ole 'ana o ke kino hana. E hōʻoia i ka leka uila i kou kauka ina e hai i kekahi o na kēia mau symptoms.

Oe i ka bloating ma hope oʻai

Oe i manao i ke kino bloating ma hope iho o ka loa maʻamau, akā, i kekahi manawa, no laila, maalea symptom i peʻahi oi mea ola pilikia.

Kekahi mauʻai maoli ai loa paʻakikī e hōʻuluʻulu, akā, ... "Inā kou kino i loko o ka inflated moku'āina, a laila ka mea i manawa no ka iaea o ko lākou ola, - wahi a Dzhoy Makkarti, he pilikia ka haumāna nutritionist a me ka akamai i loko o ka mahinaʻai o maoli lapaau. - kēia e makemake ana oe i ka meaʻai allergy a pā lonoaʻili i kekahi mauʻai ".

oe snore

E hoʻolei mai me ka dukima oʻApelila pili me ka nocturnal snoring, no laila ka mea, hiki ia he hoailona o ka mea ola pilikia. Kou kino He he huna kaʻina. Kamaʻilio me kou kauka, e alii ai maluna o mai hiamoe apnea, a eʻoiaʻiʻo ia oe e ole i ka deviated septum. Muli o ka oxygen i ka kino hiki i ka 'aʻe' ana o ka mea'ōnaehana mānowai koko'ōnaehana a me ka lolo.

Banal kumu haunaele hiki ke hoonuiia piha e hooholo ia ana o ke ea i loko o ke kino ma ka nui tonsils, polyps a me adenoids, he malfunction o ka thyroid gland a hiki i ka hoʻomaopopo like anu, pu ma ka runny ihu.

Pinepine snoring ua kena ae la ia e pathological loli i loko o ke kinona o ka iwi ā me ka MOKUNA XXXIII a me ka prognathism. At kamepiula mau paka a me kanaka, e like me ka puhi paka ka Central ko mākou hopohopo'ōnaehana kiʻekiʻe o ka pā lonoaʻili o ka naehana konu ia o oxygen ua nui hoemiia.

Nanaina aku na naau oʻu maʻi pale

Like bloating, lōʻihi kinoea i e ka PAaIEN o ka mea pilikia a me ka digestive'āpana. Inā keia pilikia ia lŘlŘ oi a oi pinepine, ka mea i makemake ia oe i ka unrecognized ai allergy, pā lonoaʻili i kekahi mauʻai, a me koʻu hoomanawanui ana'ku ia oe mai ka nanaina aku na naau oʻu maʻi pale. Hoʻohuli i ka gastroenterologist. Pela no oe e hoʻopale 'mai o ka pilikia nui hou hoʻoponopono.

E manao maʻi luhi

I kou manaʻo haule i loko o ka lethargic moe,ʻaʻohe mea o ka po o ka maha ehia na hora e kiʻi ma luna o kekahi regular 'aelike, a lailaʻoe e maopopo leʻa'ōlelo i kou kauka. Dr. Dzheyson Marr, he naturopathic kauka, a me ka hoʻomalu i loko o ka mahinaʻai o maoli lapaau, ao ua luhi mea pinepine he symptom o na mea he nui okoa'ōnaehana ola pilikia o.

Hana oe e ae mai ka Kanikani'āʻula.

O kekahi mea e i ka pilikia e haule ana e hiamoe ana, i ka wa au e pono ole maluhiluhi ma ka lā, akā, inā e pono hiki ole kiʻi i ka hiamoe, hoʻowahāwahā i ka luhi, alaila, o ka papa, mea e kamailio me kou kauka. "Kanikani'āʻula. - ua underestimated pilikia i ÷ ailona he nui ola pilikia," - wahi a Dr. Marr. Ka nele o ke koena o ka loa hopena maikaʻi 'ole ma cognitive kuleana pili i. I ka Kanikani'āʻula worsens hoomanao ana, maliu a me ka lehulehu akamai.

Mai o kou waha kaʻawaʻawa loaʻala

Ae, ka mea, IeAUPIIe, IAa IO hana no ka mea, no ka aina awakea a me ka ahaaina awakea, oe ai nui loa aku ia kālika a onion, akā, i kekahi manawa e ino hanu hiki i ka hoailona o kekahi oi mea ola pilikia. I ka brushing i kou mau niho 'aʻole e hoʻopau i ke ala, i kapa i ka gastroenterologist a me ka dentist. He hiki i kaʻawaʻawa loa ala o heʻilihune o ka ole o ka hana ana o kou digestive'āpana. No hoi i waha ala hiki e kahua niho plaque, gingivitis a stomatitis loaʻa nui.

Oe eʻike piʻi mau headaches

Ma waho aʻeo ia kaʻeha (literally), headaches i IeAUPIIe, IAa IO he noho malie hoi. Akā, inā e hai i ka migraine lilo oi regular,, pili paha ka pinepine, e kelepona i kou ola malama 'oihana, e like me keia peahi ole o ka hana i kou kino.

It E e kaulana i ka hapanui kauka mai e hui ka pathology me migraine, me ka ilihune physical ano o ke kanaka a me kona poe a noho lakou malaila aaiaoe mau kaʻao. Nō kāu, na headaches ana ma hope loa ka hopena o ka mālama nui ka noʻonoʻo '. I like ke kūlana o ka provocateur i e loa stress, ka pinepine pilikia i loko o kaʻohana, a ma ka hana, kālā ka pilikia, i ka hoʻomāhuahua o unresolved pilikia.

Migraine uaʻaʻole noʻonoʻo me ka hookaawale maʻi, a me kona wehe 'ia o ka'ano'ē loli ma ka aoao o ke ola. Akā, ka hapanui o kanaka o keia la hiki D. ole i like, no ka mea, ka mea hiki ole ke hoʻolimalima hale i lilo i ka'ōleloʻana mai iā kiʻekiʻe-ka uku, akā, ua'emi hana, e hoʻololi i ke keʻena, e pakele no ka hoa walaʻau, a no laila, ma luna o.

Oe e make ai ma ka Muscle cramps

Kela a me keia kanaka mai ka manawa no ka manawa e ae mai Muscle cramps. No ka mea, ua malama ma hope o ikaika hoounauna. Akā, e hoʻolohe i pehea pinepine oe ka mahina eha. Dr. Marr ia: "Muscle cramps mea pinepine i ka hoailona o ka'aiaola deficiency." Ka mea, pinepine ka hōʻike 'o ka hoʻokō' ole 'ana ma o ka endocrine'ōnaehana (loa, he pono ole i ka hypothyroidism) a me ka nele o ke kalipuna a makanekiuma.

Oe i hōʻike mai ai i ka allergic NaI

He hiki ia oe i kekahi allergic naoh i malama i loko o kakahiaka kamaliʻi, akā, ka mea, 'aʻole i manaʻo i naciiiuo allergies - keia mea no ka mea i au e kāpae'ōlelo. "An allergy mea he hōʻailona i kou'ōnaehana paleʻea nenoaiu ua ole e hana maopopo, a me ia oe e olohelohe ia lakou i ka hoʻoʻino kaʻina hana i mea ole ka kūmau, - wahi a Dr. Marr. - An allergy mea he hōʻailona o ka dysfunction i loko o kou kino ".

Kou kui waihoʻoluʻu loli

Nails E e a pink ma kala like 'ole, no laila, ina e ike kekahi'ē aʻe'ōniʻoniʻo, koke e kelepona i kou kauka. E like me ka Hale Hui o Dermatologists, e na ilipoo ame kui hiki i ka hoailona o ka mea e like: me ka loaʻa nui i ka fungal lymphedema. Ua huli mai i kou mau maiuu ke hai aku i kou kauka e pili ana i kou ola kino o ka hailona.

Oe mi kino

O ka holo ana, ke kaumaha poho kaʻina hana e ole e kauoha no e hopohopo nei ina e pili ana i kekahi mau 'ʻai a ku i ka hale haʻuki mau, akā, inā ke kaupaona ua nalowale me ka maopopo kumu, ka mea, ua? Aeiiaiaoaony e nīnau aku i ka' oihana i loko o ke ola kino kahua. Unexplained kaumaha poho hiki e he symptom o kekahi mau mea ola pilikia.

E lilo mai ke kaupaona

Like pono me unexplained kaumaha poho, ikaika kaumaha waiwai o ke kumu, pehea e imi 'inikua'ōlelo aʻo me ka hikiwawe e loaa. e hiki kēia ka hōʻailona o ka hoʻokō 'ole' ana o ka endocrine'ōnaehana a polycystic ovary maʻi pale.

Oe i haahaa libido

Me ka haʻahaʻa libido hiki e loa maʻamau. Akā, i kēia kaʻina hana hiki e kena ae la no hoi ma ka hormonal imbalances, kaumaha a kiʻekiʻe ke koko.

Ua lilo ka hailona o ka lauoho

Losing 100 heluia na lauoho i ka lā - keia mea loa maʻamau, akā, inā i ke kaʻina hana i oi nui ma ke ano maoli, ka mea, ua? Aeiiaiaoaony e nīnau aku i ka 'oihana. A nui lauoho poho hiki e he symptom o hypothyroidism, a me 'oe e' ike i ka nele o kekahi nui ka mahuaola.

Oe 'ūlōlohi mai ana i ke kaʻina hana i loko o ke kino

Inā 'oe e ole pili i kaʻai kiʻekiʻe ma ka puluniu, a inu i ka nui o ka wai, akā, mau nōʻike piʻi pilikia a me ka naʻau liʻiliʻi hana, e lohe i kou ola. ʻOiai regular emptying 'o ia hoʻi kekahi mau mea i kekahi kanaka, e like me na kumu o ke kaumaha a me ka hypothyroidism, hiki' ūlōlohi ka maʻamau keʻano o ka hanaʻana o ke kino, a i constipation.

Oe i kaulana i naʻono no ka ai

Inā 'oe i mau huli no ka hana huahana, e keia i ka hōʻailona o ka hao deficiency, makanekiuma a me ka wikamina C.