Ola kino, Lapaau
Pehea e hooikaika i kāu keiki ka'ōnaehana paleʻea kahua
Ma lalo o ka e hoʻonele o ke keiki maopopo i ka e hoʻonele o ka meaola i mau aʻe o ke kaiapuni. Ka walaʻauʻana mall pa alima o ka e hoʻonele i leukocytes i, ka halawai ana me na Luna wā elicit aiiay nā polokina immunoglobulins. Ka poe, ma ka huli, e hiki ke pepehi koʻohune, nā mea hoʻomaʻi, Ka maʻi 'aʻai keena, a pale aku i ke kino o ke keiki, e kōkua iā ia ola.
maopopo e pono ana, e hooikaika i ka'ōnaehana paleʻea'ōnaehana o ke keiki, e pono ike i ke kau ana o ka'ōnaehana paleʻea koa helu kuhi puke lōʻihi ma mua o ka hānauʻana o kēlā me kēia kanaka. Oe ke hoʻohui hou pololei, i ke ahiahi ma mua o ka hapai ana o ke keiki , nā mākua'ōpiopio e hoomakaukau, a kūkulu i kou aoao o ke ola no laila, i kā lākou mau keiki i hanau ola.
Ano, i hoʻolaʻaʻia lā nui manawa ka paepaeʻana i ke olakino Aloha Hawaii, nooaai? Na wahine i loko o kona kūkā, ke kohoia ana o nā wikamina, kumumea oihana mua, ke kūkulu houʻana o ka maʻi nā mea palahēhē, i ka iapaau ana o ka maʻi ma mua hapai ana. I utero ma ke keiki a hiki i ka fetus loaa nā mea'aʻaʻa mai o ka makuahine. No laila, ka mea, he pono e malama i ke ola o na wahine i hāpai keiki, a loaʻa ke anu, nā mea palahēhē, a me ka uwahi ana.
Eono mahina ma hope o ka hanau ana o ke keiki ua palekana mai ka makuwahine ma umauma o ka waiu. Mahope o 6 mahina o ka hoʻomaka kona? Iecaianoaaiiuo iho o aiiay nā polokina. Nolaila, e kamailio e pili ana pehea e hooikaika i ke keiki i ka'ōnaehana paleʻea nenoaiu, ia mea hiki i keia manawa wale nō, akā,ʻaʻole ma mua.
No ka E e hui i ka maturation kakahiaka nui o ka'ōnaehana paleʻea'ōnaehana o ke keiki a me ka hanau ana, e nā mea a pau i koho pediatric vaccinations. Ua lawelawe 'ana i ke aʻo e hoʻonele kaikaina kao like. Wā lawelawe i ka laʻau koʻokoʻo stimulates ke kahua o nā mea'aʻaʻa, nui ka kūikawā hoomanao no ka hoike o na waiwai. Pehea e hooikaika i ka'ōnaehana paleʻea'ōnaehana o ke keiki, ina ia e hoole i ka lńkou.
Ua hiki ke helu 'ia ma ka hua olelo ma mua o hoʻonui e hoʻonele ai i ka kakou poe keiki?
1.Produkty i pihaʻi me nā wikamina A, C, B, D,
nā minelala hao: potasiuma, keleawe, selenium, makanekiuma, iodine a me ka kiniki
nā polokina (hua paha, ka bata, waiu, ka iʻa, hua, hua, lau, akepaa, a pau mānoanoa, nō ka aila)
2. Collection o nā lau nahele a me nā hua (hihiu ala, plantain, paʻapū, blueberry, cranberry, cranberries, currants)
3.Ostorozhno hoʻohana 'adaptogens (ginseng, Siberian ginseng, propolis, mummy, ehenotseya, aliʻi jelly, pollen, immunal). Mau ai 'i hoakakaia immunologist, lawe ia ma lalo o ke ano, a me, mai hemo mai, papa kekahi mau manawa o ka makahiki
4.Antioksidanty (Chaga Fish, palaoa germ, carrot a me kaʻuala wai)
5. hoala mai au e hoʻonele keiki ke? Eaia ehnterosorbentov (olivaʻaila, kī mai chokeberry, ho'ā 'kalapona), i lawe aku oe i toxins a me noxious waiwai, mai ke kino
6. Immunostimulants (Interferon, Pentax, splenin, dekaris), oe e ole ka hoʻoponopono-lapaʻau, a hoʻohana keiki i kēia mau ai 'ole he kuhikuhi. Me ka ike o ka lahilahi loulou o hoʻonele, he keiki hiki ke hana ino aku ia, e luku i ke koena o nā kaua i loko o ka'ōnaehana paleʻea kino
Young makua e e pono e aʻo pehea e hooikaika i ke keiki i ka'ōnaehana paleʻea'ōnaehana maoli ai, me ka lawe ana i kekahi lapaʻauʻia a me nā mea e pakuʻi ai:
- Ka Wailele O ke ao o waho i loko o nā mea a pau malie ana (koe wale no ke kau mahana ma luna o 30 degere, a me ka ikaika makani).
- Ventilate i ka lumi kekahi mau manawa o ka lā no 15 minuke ma ka hooilo, a ma ke kau ia mea kupono e malama i ka puka makani hamama.
- Hui kaʻina hana, ke kaumaha ma muli o ka keiki ka pūʻulu (ea auau, holoi, nui, dousing na lima a me na wawae, sunbathing).
- Restful hiamoe a me ka maikai naʻau i loko o nā mākua a me nā keiki, i ka wa e kaawale aku o ka stress.
- Pololei inu? Eia. He kupono e aʻo keiki, e inu me unboiled wai i ka i hala ma o ka huikala Kānana a hue.
- E hele kāmaʻaʻole ma luna o ka weuweu a me ke one, wāwae lomilomi, lomilomi moena.
- Gymnastics a ana mawaena o ka lā.
Smile kamaiki oia mau hōʻike no ke ola kino a me ka ikaika, e hoʻonele.
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