Pehea e koke hoola i ka runny ihu

Oh, keia runny ihu! Like me ka i mea maʻi, akā, nui waiwai o ka naʻau i loko, a ho'ēmi i kā ka hoʻokōʻana, a me ka mau holo snot ai 'ole-ha ihu, kaumaha ke poo a me ka lua maka mai i hoʻokomo maikaʻi Emotions. Ka loa ka lolouila e ālai 'rhinitis hana maʻamau, akā,' aʻole i ke kumu no ka hoopuka ana haukapila (ke ole pu ma ka wela), no laila, e hoʻomaha a me ka loa e hoolana ole. Oiai, paha, no ka mea laekahi holo mālie o ke olaʻana i kēia mea,ʻaʻole nui loa: ka mea, 'aʻole i manawa e hana ino aku ia, no laila, he nui e ike pehea e koke hoola i ka runny ka ihu a me ka pale aku i ka ulu ana o complications.

Mua, ma ka symptoms loa mua: kiheʻana, tickling ka waiʻona ma loko o ka ihu, headaches, e pono like 'āwīwī i hiki ke lawe i ka mua-kokua ana. Pehea e koke hoola i ka runny ihu, ina ka mea, ua wale pono hoʻomaka? Mau wāwae e hover, he kiaha o ka wela kī 'ole lāʻau lapaʻau infusion (kupono maloo inu linden pua, chamomile, calendula, na cough a me restorative uku) a kiʻi ma lalo o ka mehana blanket. 'Oe ke lawe i ka wela auau, a laila luu i loko o ka moe, a me ka ua ma laila e inu i ka mehana inu. Kekahi kauka kūkā iho, e lawe i ka hoʻouka mahele lāʻau o ka wikamina C, e kākoʻo i ke kino i ka pale aku ia lakou. Ka ihu mea kupono e loa holoi i ka brine, i hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau 'ole e kou iho, hui kekahi teaspoon o ka paʻakai i loko o ka hano o ka wai. Hiki nō ke hoʻohana ano o papaaina paʻakai, akā, ua nui aku kona mana i loaʻa iā ia no kēia mea ma ka hale kūʻai lāʻau lapaʻau me ka moana paakai mea hoʻonui, make a me nā mea e maʻemaʻe ai. Oia holoi, e hoʻomaʻemaʻe i ka nasal mucosa e kū'ē i nā mea hoʻomaʻi a me koʻohune, a ma kekahi mau hihia hiki ole hou Holomua o ka maʻi. Eia hou, i ka nasal lavage paipai 'ia ka hydration a thinning mucus hoʻonui ma loko o laila, a pela hōʻeleu i ka daimonio.

Pehea la e hiki ai ke hoola i ka pono anu, ke ake ma kekahi hale kūʻai lāʻau lapaʻau, naʻe, maiʻaʻole hoʻi e hala na ai 'a pau indiscriminately i loko o ka manaolana i ka wā e e hoʻohana no ka mea, he pono ole anu i loko o ka lā a elua, e ia no. 'Aʻole me ka kumu i loko o nā kānaka e noho ana puke kātuna adage i ka iapaau ana o ke anu mau i ka hebedoma, a me ka untreated - lāʻehiku. E like me ka medicament maikaʻi pāʻoihana no nasal lavage, ua oleloia ma luna, a me ka vasoconstrictive paka ua ma ka hihia o ka ihu ha poorly paha i ha i nā mea a pau. Kamailio ana pehea e koke hoola i anu,ʻaʻole e hōʻike ana i ka hainā o ia mau droplets ke alakai i na pilikia, pela no oe e hana ia me ka mālama nui a wale ka wā pono. Ma keia hihia, e pono e heluhelu i ka manuale e loaʻa mai pehea lā ka lōʻihi o ka mea hiki ke hoʻohana 'ole kamepiula e kiʻi kaʻawaʻawa loa hopena (IeAUPIIe, IAa IO elima iʻehiku lā).

He nui kekahi mau koi ma luna o hiki koke pehea e hoola rhinitis hoolaʻi laau. I ka pono o keia hana o ka lapaʻau mea i ua ole Hoʻoili aʻela i ke kino a me na laau a me ka "kemika", akā, e hoʻomanaʻoʻia ai ia mea hoʻohana a pau mea i loko o ka lalani ua i waiho, ia mea nui maikaʻi, e koho i kekahi mau a me ka ikaika i hahai lula no kā lākou hana, No manao oe i ke e ai i ka poe ua poino mai kela allergic hoike ana, ma ka loa, no ka 'āhewa' ana a me nā infusions i hoʻohana loa pinepine allergenic waiwai, a hiki i kekahi manawa i complications nui, i ka laryngeal edema, a ma ka koho Pehea e koke hoola i ka runny ihu, ia mea e pono ke hoomanao i ka maikaʻi o ke aupuni dala (a incidentally,ʻaʻole wale nō ke aupuni,) a he hiki e oi ma mua o kekahi ma kekahi anu kōkua i ka haʻaheo i loko o ka ihu o ka carrot a me ka beet wai, na lua -. Makeke pauka i loko o kou mau kī, ai ke kolu o ka - nasal lalana ana ia ia me ka hoʻohana 'hoolapalapaia hua wela ka paʻakai' ole 'uala, he mau koi iwaena o kupono no ka ua, i ke hoʻomaopopo i ka nui o ka loliʻai ana, a nasal holoi ana.