Pehea e pakele o ka oily sheen ma luna o ka maka - kōkua a me nā paena

He nui o keia mau kaikamahine moe ana pehea e pakele o ka oily sheen ma luna o ka maka. I kekahi manawa ka mea, 'o ka? Aiaiiuie kŰia hou pili i ka loli ma hormonal pae (loa, he pono ole i ka adolescents a me na wahine a me kūpono hormonal contraceptives), akā, oi no laila, alohi - pono ka pane ana o ke kino a hiki i ka unhealthyʻai paha i ka pono ili malama noaia. E hoʻoponopono i kēia pilikia pono i ka hulina kokoke loa i kahi.

Pehea e pakele o ka oily sheen ma luna o ka maka: pono no kou kino

• Kali i kaʻai holoholona bipi kūpaluʻia, ai mea ala kahi, meaʻono, kalaka nui-pau huahana e like me sausages, pickles, baking, ka waiʻona, carbonated pahee kea a me ka confectionery - a pau he hoʻonui i ka mea hōʻemi o ka ili maka.
• Hoʻokoʻikoʻi ma luna oʻai waiwai ma ka puluniu (hua a me nā lauʻai i loko o ka maka oukou ia mea, hoolapalapaia ole ai:), ai oi "mālamalama" kiliala - oat, multizernovoy, buckwheat.
• Emi i kaʻai ana o ka ikaika kī a me ka kope, straraytes inu hou i ka wai maʻemaʻe a me ka hoʻomaʻemaʻeʻana lāʻau lapaʻau ka mea inu (kai puhaka, omaomao kī, a no laila, ma luna o. D.), Ka mea e hoomaemae aku i ke kino o toxins,ʻaʻole "kiola" ia ma luna o ka ili, ma ke ano o ka oi momona a me ka li nui.

Pehea e pakele o ka oily sheen ma luna o ka maka: nani mālama

Mua o nā mea a pau, i kēia pukana pili i ke kaikamahine me ka hui pu ana, a me oily ili type. Mahuahua sebum secretion ua loa pinepine pu e hoonee aku i ili a me recurring huehue.

Hoomaemae ana: No ka hoʻomakaʻano o overlyʻano pākīkē , i ka hoʻomaʻemaʻe konohiki a me toners me ka waiʻona - ka mea hana i loko o ke ku pono ana i alanui, e kaka ana i ka aiiay, ahu iho, mai ka ili, a ma o na la ia e hana me ka Hoʻonui i ke hana i ka hōʻoi 'alohi wale. E hoi mai e pono cleanser papahana no ka maloo ili. He pono e hoʻohana i ka mehana detergent - gels, hua, mousses me ka maʻiʻo o maoli lau nahele, a malimali eiiiiiaiou. A kanaka pono e ua holoiʻia i ka liʻiliʻi 2 manawa i ka lā, i kakahiaka a me ke ahiahi, ia mea pono e hoʻohana i ka ia manawa he pahee palaki a me ka kelulose huahuakai - keia mea ia maʻalahi e hoʻomaʻemaʻe i kou hua cleanser, e like me ka hoʻolako 'mikropilinga hopena.

Toning a me ka moisturizing. Ma hope o ka hoomaemae ana, e holoi i ka maka me ka malimali tonic, tightens ili, e like me Aloe. No ka kūikawā wā hahai holoholona, hoʻohana tonic me ka uuku nui o ka waiʻona, chlorhexidine a nāu kekahi kī laau aila. Ma kahi o ka tonic, e hiki ke hoʻohana i ka wai me ka hou ka wai lemi, hau omaomao kī a me ka wai me ka onaona nui mea kāhinu, no oily ili. E hōʻoia i kaʻili ma hope o noi ana i mau dala i ole, ua puakai.

Loa pinepine, he nui kaikamahine i loko o ka alualu o ana i ka pakele ana i oily ili, desiccate ka mea, 'o ia hoʻiʻano pākīkē, a hoi nele o kona pono i kela la ona mau, a exacerbates wale ke kulana. Oily ili pono ai ona mau ole e emi malalo o na mea e ae, no laila ia mea nui, e koho i ka holika akau kela la i keia. He pono e koho i ka malamalama loli ole kinowai holika me ka matting kanawai. Pale anuanu nutrient holika.

Special malama. Mua o nā mea a pau, e ka kūikawā ea paha e hooponopono excessive oiliness o ka ili. He pono e hoʻohana i ka ea paha ma muli o keʻokeʻo a uliuli palolo. Ua hiki ke hoomakaukau iho, nāu i ke koi 'ia ka nui o ke gula lepo me ka mehana ka wai a me ka omaomao kī a ohui i kekahi mau kulu o ka nui, ina he pono, lemona aila a kī laau. Good hooponopono sebum secretion ea paha me ka maikai, i kuiia hua manu 'oiaʻiʻo ma loko, yogurt, e eiooaa? Me ka waiū a me ka hū. Lawelawe ana, a mahuahua nui ili oiliness kōkua peels me ka hua nāʻakika a me ke olonā i scrubs papa'āweʻaweʻa kemika ana.

Kekahi manawa, e hiki e compresses me ka loleʻona nō i loko o ka kūikawā Blend o ka mea kāhinu, no oily ili.

Noho pakele o ka waʻa me ka hoʻohana 'no makeup

I ka hoʻomaka 'ana o ia e haʻalele i ka hoʻohana' ana o tonal kumu waiwai mea pīlali-ka nānā 'ana, mai haawi aku i kaʻili i ka hanu. He pono e hoʻohana i ka malamalama mea pōhaku a antibacterial he lepo lā, a e ole hūnā wale i ka hewa, akā, i ka mea uuku, e maloʻo ili. I ka wela wa e freshen i ka maka, a wehe i alohi maiʻili hiki pīpī aʻe i ka mālamalamaʻehu o thermal wai. He hoi loa kōkua maikaʻi, e hoʻohana matting kahei.

E hoʻohana i ko kakou mau koi, a laila, i ka ninau o ana i ka pakele ana i ka oily sheen ma luna o ka maka, i hou bother oe.