Pehea lahilahi Mamaev mai "hale haʻuki kumu" (mea hana keaka Polina Grents)

Ka moʻo "Fizruk", hoʻowahāwahā i ka pono io o ke kuka a me ka loaʻa kekahi huapalapala, ua lilo incredibly mahalo i loko o mākou aupuni koke ma hope o ke kala ana o ka moʻo mua. E like me na kanaka haku a me nā mea hana keaka, me ka ike ole ia o ka pomaikai, ua puni hoʻi - i waena o ka helu nui o nā mea hana keaka a me kekahi mau huapalapala kēlā me kēia Mea Nānā i kekahi like ia lakou iho. Akā, me ka noonoo ana nui o ka hoolohe ana ma na kau elua i hala, ua hōʻailonaʻia e ka hapanui pono physical kanaka aʻo, Oleg (Thomas) Fomin, a me kekahi o kana mau haumana, Sasha Mamaev. Mea hana keaka Polina Grents, ka poe i hookani i ke kaikamahine, hoʻowahāwahā i ka hiʻona o ka unreal, ke kanaka mea e lehulehu. Ano, na kânaka a pau mālama Pehea lahilahi Mamaev mai "hale haʻuki kumu", a ma keia 'atikala mākou, e ho'āʻo e hoike aku i kekahi mea.

he mea hiki ole hou '

Ma ka puke, Sasha Mamaev - 'aloʻahia piha kaikamahine me ka nani maka. Ke hoolohe, e like me ka pono me kekahi o ko mākou nā hoapili i pōniuniu wale ia Polina Grentsʻikeʻia ma ka Ka Mua a me ka hōʻike o ka papahana i loko o ke akamai ua kahikoia a nani, Ua kuapo i ka graceful huahelu. He aha mea o ka malu o keia wahine hiki ole? Ua maoli fattening no ka filming, a lilo aku kaupaona pono ma hope o ia mau mea? Pākuʻi ka leo i ka mau o ka pūhaka, a me ka pahu mea i paʻakikī ka hoʻohana kūikawā nā pale poʻohiwi. Akā, ma ka hopena ua kapiliia ua i hōʻike pono loa helehelena a me ka lima o ka heroine. He kēia discrepancy ke hoala mai ninau e pili ana pehea lahilahi Mamaev mai "hale haʻuki kumu".

Legends mai ka Internet

Names o kaulana kanaka pinepine hana i loko o kā lākou mau hoʻolaha scammers makemake e kuai hou waiwai. Au hoopa iho la ia, a Poliny Grents. Kekahi hoku Ala ae la, a ike mai ia ia mea i mahalo wale me ka mea hana keaka, akā, kekahi mea i ka maka o kekahi mau slimming huahana o dubious kumu. I kēia Mamaev mai ka hopena ua "Fizruk" haʻi'ē aku goji hua a me Naha Pōhaku-nui aʻe ana i ke kaupaona ana. Pauline iho, aole e kākau manaʻo ma luna o ke kulana, e hana me ka mea i illegally hoʻohana i kona mau kiʻi i ole ho'āʻo. Ua ua i hōʻikeʻia mai ka mea hana keaka ai kumukanawai a kau aʻela ma luna ho'āʻo. He aha ka maopopo o ka mea e hiki lākou hoʻohana 'Aʻole e hopu ia i ka hoʻokēʻai a me ka ike loea kaumaha me keia poho.

Oe - oe i mea ai

Oe makemake e ike pehea lahilahi Mamaev mai "hale haʻuki kumu"? Ma kona mau ninaninau a hoʻopaʻahao Polina Grents hōʻike i kēia kumuhana. Loa importantly, e like me ka mea hana keaka, - malama i ka rula o ka mana,ʻaʻole heʻoʻoleʻaʻai pokole a me ka mau nīnūnē kapu, i nui mai i ālai ia 'aʻe i ke ola. Meaʻai e e haawi kōā kaulike ma ka lā - he mea pinepine, akā, lohi. 'Aina hoihoi e ole e hope ma mua o 3-4 hola mua bedtime.

Mea hana keaka ia kekahi e kń i ka helu o ka mea ala i loko o kaʻai. Ua pili kekahi i ka hou o ke kō i kī a me nā kīʻaha. Inu i ka wai maʻemaʻe e e maʻamau a me kekahi unsweetened inu. Me ka pili ana i na kumu oʻai, ka hoku 'Oi ka makemake ʻai waiwai ma ka kumuʻiʻo, a ua maluhiluhi ole ai o ke kanu kumu. He nui ke kiai ana no ka momona ai, e like me haleʻuwī waiū huahana e ole e oi mamua o 5% momona.

Mamaev mai "hale haʻuki kumu" nalowale kaupaona: Hawaii photo a me ka mea huna hoku

Me ke kōkua o ka pono kino maikaʻi kino shape ua i loaʻa. Polina Grents hauʻoli i ka hana aerobics, me ka holoholo, 'auʻau, jogging a me ka Paikikala. Eia hou, o ka mea hana keaka, ma ka rula, aole ia i makemake e noho malie. Ua olelo ia mea maikaʻi, e hele aku no i ka hele ma mua o ka noho ma ka hale. Star aʻole i makemake ka nohona hanana, akā, e hālāwai me ka hoa a hele Kūʻai e like kekahi 'ē kaikamahine, oia ka manawa e hoomakaukau ai.

I ka kânaka noi Pehea lahilahi Mamaev mai "hale haʻuki kumu", ka mea Radio aku la: ". Ao mai no ka mana, neʻe hou a me ka manaʻo ikaika" Ua, a me keia heluia, a me ka makemake e overeat manawa pono e ole. I hana ka mea i loaʻa i ka hookahi o ka hebedoma i loko o ka hale haʻuki, akā, i kēlā lā. E hele mau i pau ka moni kahi o ka holo ma ka amo, e hele i ka wai ÿauÿau kahi o ka 'ohi' ia i loko o ka cafe, hoʻohana na anuunuu kahi o ka'eleweka - he mau haneri o ideas no ke kaupaona ana me keia poho.

Sasha Mamaev - he pono laʻana e hahai

Polina Grents aku la i ke kūlana ia i huli mai. Ma ona iho, i ka hopena ua "Fizruk" lawa ola ma hope e kiai ana ia ia, oe ke aʻo i ka hailona. Ma keia mea hōʻike e hōʻike kama'āina i kela hale kiekie e pili ana i ke aloha a me ke aloha.

Mea hana keaka paipai i kekahi maoli ka mea, hiki e maikaʻi kēia. Kona heroine, ua ua i noʻonoʻo i kēia kumu hoʻohālike no ke kālā no nā wāhine he nui loa. Na ka papa kuhikuhiE mea - i e keia ano, pane maʻalahi a me ka maʻalahi. Mai makaʻu i ka moe, a e imi i loaaʻi i ka makemake. Eia hou, aole loa ia e ka hohono ilio, e hana ma luna iho - Sasha Mamaev lahilahi, a 'o ia hoʻi e hiki ke hoʻoikaika' ana i ka huahelu, a i kekahi'ē aʻe kaikamahine i maoli piʻi i ka ia. Oia la, aka, ia mea,ʻaʻole e pono i ka noho ma luna o kona mau helehelena, me ka papa kuhikuhiE mea - e ia i ka pono kanaka.