Pehea ole e kiʻi i ka maʻi palū? Kāohi Medicine. Ka maʻi palū pana

Na slushy manawa - a ma ka Akuma ka, a i waipuna, a ma ka hooilo thaw - punctually heluna kanaka alualu i kekahiʻano o ka mea hoʻomaʻi nā mea palahēhē. O ka papa kuhikuhi hana o ke kanaka ka mea makemake ole, e kali i ka hailona o ke dala ma ka lapaau, a me ka loaa'āponoʻole oihana no ka wa e kaawale aku mai ka hana, a hiki no i ka mea maikai, ka mea, o ka ninau a pehea ole e loaa i ka maʻi palū a SARS. No ka mea mua, no ka mea, e like me ko oukou ike ana, i ka maʻi palū pinepine haawi complications nui i ka hopena ma ma ka liʻiliʻi loa o ka lōʻihi-makahiki lapaau. Ia mea, ka mea hou dala infusion lapaʻauʻia, a me ka pilikia o ka losing kā lākou 'oihana ma muli o ia i ka nui loa e kaawale aku.

maʻi palū symptoms

Kekahi pono i ike wale ana i ka i loaa i ka maʻi palū, akā, no hoi e hiki ke ike i ka symptoms o ia. Eia naʻe, he 'oihana kauka' aʻole e mau loa ana me hai mai ka hoao ana ia mea he mea pepehi maʻi, mai emi loa. Ma ka hapanui o na hihia, mai ke kinohi o ka maʻi palū a me ke kuni, a ma aole loa haʻahaʻa-papa, a ma luna o 38. Ua aneane paʻa mau mea he headache a me ka myalgia - Muscle eha. Nā kanaka pinepine i kapa ai i keia kulana me ka hopuna'ōlelo "iwi ache." An hou symptom mea i ka wa e kaawale aku o ka cough a me ke anu,ʻoiai i loko o kekahi mau hihia ka mea, i e ike mua i kaʻilihune o ka maʻi palū kulana. Ma kekahi hihia, a hiki ina oe e ole ka oiaio o ka meaʻike, (a ua manaoio oe i loko o ia, a ua hiki ole ia, no ka mea, e ole i 'inikua aʻo), koke hoʻomaka e lawe antiviral ai' - ka mea, nui kōkua i ka papa o ka maʻi i loko o ka wā e hiki mai, a e ia maʻalahi no kona nohoʻana.

'ano' Maluhia o ka Lehulehu

Ma na aoao, ka Kāohiʻana o ka maʻi palū ha awina hilinaʻi nui loa ia oe. Aia i na mea hana, kaʻaeʻana me ka mea e loa kń i ka pilikia o ka maʻiʻaʻai.

1. Kāohiʻana o ka hypothermia. ʻO ia paʻahau ihu me ka nui loa losing aina e hoʻopale ai i ku e airborne "aggressors". Vasospasm , hoi, 'aʻole e hoʻonui i ka ia'ku o ke kino a me kona hiki ia lakou ke ku imua i ke kaua ana o pathogens. Mākou E ole, a uhi mai. Sweating a ikaika ostynuv oe akea wehe i ka puka o keʻano o nā mea palahēhē.
2. Mai poina e hoʻomehana i ka wawae. A nui ka helu o nā aʻalolo a hāʻule pahū wale na ana ma na wawae, mea kuleana a me ia no ke ano o ka nasal mucosa. Ae, a me ka "onaona nohea", kakauia e ka paʻahau wāwae (e like, hakuʻala pilikia), eʻae nō hoʻi mai i pono ai.
3. Nasal hanu. Mua, i ka lewa maalo ae la oia ma ka ihu, ma mull pono mehana. Ka lua, ka nui o ka palapala meaola e paa ana i kona "cilia". Apana, me ka dukima laryngitis i entail a me ka maʻi palū, no ka mea, i ke kino ua hoʻonāwaliwaliʻia.
4. Tactile mālama nui: mai i ho'āʻo i ka lulu lima, honi, hoʻolei ihola ma kona mau lima i kona maka.
5. Minimization no i ka lehulehu wahi. A ka mea, ke ole e ka hoole ana o nā kipa 'ana i nā hōʻike, hana ana, a no laila, ma luna o. D., Akā, hoʻohana' ana i nā kaʻa'ōhua, trolley nā kaʻa'ōhua, a me ka lola honua, kahi o ka pahiki o ka poe Setoiko kekahi maʻi kanaka mua loa kiʻekiʻe. Inā 'oe e hele wale kekahi mau no i pau ka moni - ia mea maikaʻi, e hele. Walk i pau pono keia mau mea, a hiki hou aku ai i ka poe i pili i ka ninau o ke ana, e pale aku i ka maʻi palū.

Aiiay ana ma ka home, a ma ka hana

He aha pakahi aku la ia e Kiʻi SaNPiN: Kāohiʻana o ka maʻi palū E nā regular a me ka aaioee iauaeoia kahi he lōʻihi manawa mea he kanaka pūʻulu o kanaka paha. Loa nui ma keia manao, pulu, i ka hoʻomaʻemaʻe, a me ka mea pono ole ke malama ole i ka hale, a me ka mea e hanaia auanei ia e like me ka manawa i hiki. Hiki ia holoi aku, a neutralize i ka mea hoʻomaʻi waihoia ma surfaces. A eia i hoʻokomo ea pū me ka nui loa emi i ka pilikia o ka maʻiʻaʻai, ina ma ka mea maikai ia ke kaʻina hana e halihaliia oia iwaho,ʻaʻole ma ka hora, a ma hope o kela kiheʻana o kekahi o ka poe i hiki mai. Akā, e like me ka mea pono ole ke hana ia ma ka liʻiliʻi loa,ʻekolu piʻiʻana o ka lā.

kula haʻahaʻaa kou niho

Ma maʻi'ōkuʻu o kāohi lapaau ia kekahiʻoe mau holoi i kou mau lima ma hope o kona noho ana "ma ka kaiāulu." Kumu i ka maʻi palū ua pū i hiki ma ka lewa, ma mua tactile,ʻaʻole he pololei: E koho i nā nā mea hoʻomaʻi i loko o ka lewa ihola ia ma luna o nā mea a pau surfaces. Ma 'ana, na banisters a me handrails. No ia i kekahi wahi, a laila, - i ke kanaka oe mālie e ai i kou kinoʻenemi pathogen. Inā 'oe hiki ole holoi i ko lakou mau lima pinepine lawa, e lawe aku i nā hua antiseptic wipes, a hana ia mau mea ma hope o ke kala ana o kekahi lehulehu liuliu, - mai ka amo ana i ka mākeke nui.

Kupono Kāohiʻana o ka maʻi palū i loko o nā mākua a me nā keiki, a me nā pinepine holoi ana o underclothes mea. ʻO nā mea hoʻomaʻi ma ka'aʻaʻa hiki e hala loa o ka lōʻihi manawa e malama i infectivity ma hope o kona ku ma luna ona.

Ma ke alo o ka pono anuanu, ia mea pono e hoʻohana disposable hainaka. No pono e hali i loko o kou eke panalāʻau o koʻohune a me ka makemake e hoʻi aku i kou kino.

Uluwehi O Kāohi

Aia hoʻi kekahi mau kānaka ai 'i kāohi lapaau hoi, a kuka e hoʻohana i ka waenakonu o ka maʻi laha. Kekahi o na aoao maikai e pale maʻiʻaʻai ua manaoia, e holoi i ka ihu ma hope o kēlā me kēia "hookui hookahe koko ana" me ka hailona ana o kanaka. No keia kupono i ka maʻamau Saline pāʻoihana, a me ka wela palemo iho. Eia naʻe, loaʻa nō nā nā pilikia:

• ole mau i ka manawa e hoʻomaka ia i ka kaʻina hana (aole nae i pauʻaʻa ana nō e holoi i ka ihu ma ka waenakonu o ka lā);
• ina oe i ke anu, keia manipulation hiki e nā palapala.

No ia mea, e hana mai holoi ana i loko o ke kakahiaka a me ke ahiahi. A no laila, i ka lā e hoʻopale 'mai ka mea hoʻomaʻi kaua, ia mea pono e lubricate i ka nasal āhua o oxolinic mea poni - ia hana loa i ka ike loea ke'ākeʻakeʻa mai i ka koʻohune a me nā mea hoʻomaʻi. E hiki no hoi hoʻomaka lawe immunostimulants ma'ōkuʻu, a kāohi nā māhele o antiviral ai '(ina ola kino pela, a ma hope wale nō kūkā me kou kauka).

Mai poina e pili ana i ka aiiay ea paha. Inā 'oe i kekahi manawa, e i e pana aku au i waena o ka helu nui o nā poʻe hana ia me kekahi hoʻokūoʻo kahunapule. Health Ua oi pipiʻi. A inā i loko o kou oihana komo "ea paha? Aaeei" - mai uhai ia no aesthetic kumu. Ke hoomanawanui me oe e nana akuʻino no kaʻoiaʻiʻo.

Lumi i ka maʻi palū manawa

Ma ka noonoo "pehea ole e loaa i ka maʻi palū," i loko o ka kekahi hoopaapaa e ala mai oe e pili ana i lako hou. Ua Ua manaoio aku ia i ka manawa o ke ahulau, e lilo i ka peahi o ka vegetarianism. A i loko o nā makahiki, keia manao ua ho onui ana aku a me ka oi kânaka. Eia naʻe, 'oihana kāohi lapaʻau categorically kū'ē'ē' oe. Ma ka aka, oia hoi, a kuka i loko o ka maʻi palū i na wa a pau, e haawi aku i nā'ēheu kēia'ēheu o kaʻai hoʻi, aʻai i ka hearty a me ka piha. ka hooilo mahina I ke kino, a no laila, hāhai i ka weliweli nui o ka ikaika e pale aku adverse ana. E hoonele ia i ka piha-fledged "wahie" - 'o ia hoʻi, e ke olonā wāwae i kona ola. Ka mea wale nō mea e converge a "holo pololei aku" a me ka "alternativschiki" no ka mea, o ka mea pono, e haʻalele ai ma ka liʻiliʻi loa, e kali i ka hoopau ana o kekahi waiʻona. 'Ia ka waiʻona emi ke kino i ka'ōnaehana paleʻea nona iho.

hou ana

Ka maʻi palū kāohi Luna hiki ke kākauʻia, a me ka humidifier no ka lewa. Nasal mucosa ikaika hoʻonāwaliwali kona ka maloʻoʻana. A kikowaena paio hahana maoli nō radiator holo desiccate ea ka loa kekahi '.

Ua hiki no hoi nā hoʻoponopono o ka paio hahana maoli nō iuo aaoa?, Ina i hoakakaia i loko o kou hale. Po wela aniau i loko o ke keʻena o loko e kue i ke anu waho. Mai ia ka pahikakiwi oi kulu hiki e hopu i ka anu; a keu aku, oiai, hou, e loli ai mucosal, a nolaila, i kou hiki ana i ke pale maʻi palū maʻi'ōkuʻu.

Vaccination: Pros a me ka hooluolu

Naʻe, ka mea kūhelu lapaʻau manaoio mea a pau mau ana - wale ka hapa-ana. Na wale viable hōʻoia i kamaʻilio akula i ke kahe ana o "pehea ole e loaa i ka maʻi palū" mea he vaccination e ku e ia ia. Iwaena o kanaka hele kekahi kumu e vaccination. Ka loa koʻikoʻi o ia - kokololio mutation o ka mea hoʻomaʻi, a me ka muli o hou ke kanana nei. Ma ka lua i waena o kekahi manaʻo hoʻopiʻi kū'ē - i ka pilikia o vaccines i ka meaola. Akā, ma ka mea, palekana ai 'hoʻomohala ma ka hapalua o ka kenekulia aku nei. Ae, ka mea e mai i nā koho a pau e eea i ka maʻi palū, akā, ia mea he mana ma luna o ka loa, he pono ole, a "hae" ke kanana nei eha. A me ka aoao o ka mea i koe hoʻonāwaliwali i appreciably, ana i ka maʻi hiki pono a me kaʻaneʻane guaranteeing i ka wa e kaawale aku o complications. Kāohi vaccination pela, e hoopaa i ka pakuiia auanei lakou, he kokoke hoʻokahi haneri pakeneka. I ka waeʻano o kanaka, ka poe e loaʻa ia, hiki ke wahi wale i ka ka poe i ka manawa mua i kekahi mau ola kino pilikia, e like me ke anu a ua nei i ka maʻi.

Wai mai i haʻalele vaccination

Kanaka makua ola kanaka, o ka papa, hiki e capricious. Naʻe, i ka loa kūlana waeʻano o ka heluna kanaka keia ua i paipai. Mau nā:

• Nā haumāna i lilo i ka hailona o ka manawa mawaena o ka helu nui o kanaka;
• keiki, e hoʻomaka ana mai ka eono mahina kahiko, a i ka elima makahiki - ka mea, i ia'ku i ka maʻi palū mea no he haʻahaʻa;
• kiʻekiʻe loa 65 a 'oi ka poe i haahaa e hoʻonele no o ko lākou mau makahiki. Pela hoi, aole ina ka vaccination e ole ole i ka maʻi, ka mea e me ka nui loa ho'ēmi i kona oolea;
• hoʻoipoipoʻana "i hoʻomoana". Ka mea, hoʻolauna i ka laʻau koʻokoʻo i loko o ka inactivated moku'āina, no laila, i ka pilikia a hiki i ka fetus mea ka palena haʻahaʻa - ma Akä naÿe i ka hopena i hiki ke hana i ka hihia o ka maʻi;
• kumu, kauka, O Keaukaha, kanaka kūʻai aku - ka poe a pau i, i loko o ka 'oihana, e kamaʻilio me kekahi mau kanaka;
• People me ka pinepine: keia paipai i ka'ōnaehana paleʻea nenoaiu, a no laila, ka mea, i ole ma ka pae no laila, i ka mea paʻa i ka maʻi palū i ka manawa e nui.

Mai poina i ka laʻau koʻokoʻo e loli ai wale no ka mea hiki wale mai o ka maʻi palū. Mai nā 'ano o ka huʻi naehana nā mea palahēhē a me ka huʻi naehana hanu mea hoʻomaʻi nā mea palahēhē ka mea, ua mai makau.

I hoi, a kuka kanaka: Kāohi

Good kōkua i loko o ka Kāohiʻana i ia i ka lāhui kanaka e ola ai no ka maʻi palū. Wale lakou i hana, o ka papa, ia mea,ʻaʻole e pono, nae, a ua kāpae'ōlelo - no hoi. Ka loa pono, a maopopo ia penei:

1. A hapaha o ka kilogram o ka meli ua pili i ka wai o ka Aloe. Hookomo i ke anu 10 lā, inu ka hooke ai malama: nā mākua ma ka papa, nā keiki - he teaspoon.
2. Ka hui like dala apricots, ka meli, walnuts a me ka lemona. Ka lāʻau 'Ua hookomo 5 lā, a hana ia i loko o ke kakahiaka, a ma mua bedtime ma luna o ka puna.
3. I 3 nā lika o hoolapalapaia i ka wai no 20 minuke hapaha kilogram o maloʻo rosehip. Inu i kekahi dala o ke kī hakahaka.

kālika ideas

Ka loa ike loea i na manawa a pau i noʻonoʻo i ka kālika mai o ka maʻi palū. Recipes me ia - heʻano nui. Eia nō kekahi mau:

1. Kinai iho 3-4 kālika cloves, i hui pu ia ma ka aniani o ka hou carrot wai, a me elima mau lā no ka hapalua o ka hora mua o kaʻai hoʻopau ka hapalua o ka kīʻaha o ka ai '.
2. 10 lemi wehe 'iwi (ihi hema); citrus finely hamo i. 10 kālika poo wae i Hoʻohana, a ua ikaika loa o Paulo. i hui nā nā paʻi hua, nāu kekahi me 3 nā lika o ka wai hookomo. Inu i ka lapaau palua ia i ka lā (ma luna o ka nele'ōpū!) No ka puna nui.

Hoʻohuiʻia hoolaʻi Kids ku maʻi palū me nā koi o ka oihana lapaau, ia mea nō hiki i ke ola i ka maʻi palū wa pono ole puu hua palaoa a me ka poho i ka ola.