Symphysis ma hope o ka nahunahu hanau: na kumu, symptoms a me ka lapaʻau

Ke theme like no i keia la i ka 'atikala - symphysis ma hope o ka nahunahu hanau. He aha e pono ai i ka ike e pili ana i kēia maʻi? Young makuwahine ma hope o ka nahunahu hanau moe, e kuai i ka kahiko punahelu, a pakele o ka discomfort. Loa pinepine ai ia hana, akā, e hana i loko o ka postpartum wā loaʻa nā hua'ōlelo i makemake physical loli i alakai i ka complications. Women e hoomaka ana i ka leo, i ka hoopii o kaʻeha a me ka discomfort i loko o ka pubic wahi. Kēia mau manaʻo i keʻoi loa ka wā hoʻololi kulou, noho mai o ka moe, lalau aku la ia i ka anuu. Pubis i na wahine e pehu ae i aole e haawi ia pono e hele (gait kohu ka Duck neʻe). Mau hoailona hōʻike i ka Holomua o ka maʻi, e like me ka mea pubic symphysis.

I ka manaʻo o ka pubic symphysis

He nui nā poʻeʻike e pili ana i keia polusustave wahine me symphysis pubis. Ua Ua pili me ka hoike ana o ka simfizita. Elua pelvic iwi a me sacrum hana i na pelvis iwi wahine. Mau iwi i interconnected Via symphysis (pubic hui) a me elua sacral articulation. pubic iwi o na pelvis ma ka mea o ka fused-puluniu cartilage a me ke ano symphysis. Ke kikowaena o keia hui (articular lua) ua piha oia me ka articular loli. Pubic symphysis Hoʻoikaika i ka ligaments.

Pubic iwi i kaawale ma ke kaawale, o 1 knm (keia mea ke kūmau). Pubis i loko o na wahine ua ke aupuni 'ia ma ke alo o ka symphysis. Ua loaʻa he pua kiele o ka momona pale, a no ka Haka pono i ka clitoris. Pubic symphysis - ia polusustav me ka uuku huahelu o ka noi. Nā aʻalolo a me nā ipu koko ma lalo o ka symphysis. Ma hope o ka ulana ua bladder a me ka urethra ke aupuni '.

Description simfizita

Ala aʻela i hāpai keiki a postpartum li nui ma ka lonnom huina - he symphysis. Ma gestation symphysis mai i kekahi e hoopalupalu ana i ka waiwai i ke poo o ke keiki i hanau hiki wawe ka lawe wahi i loko o ka makuwahine o ka pelvic apo hookahi. E like me ka hopena o ka hoʻoulu i ke kumupaʻa symphysis mea hiki i wela ai. Loa pinepine, i ka symphysis ia lŘlŘ ma hope o ka hānau, akā, i kekahi manawa, i kēia kaʻina hoʻomaka e hoike mai ai ia ia iho, aku i hāpai keiki.

Symphysis - mea he like inoa o io loli 'a me na haunaele ma lonnom ami. Kauka Hiki nō ke kapa symphysis arthropathy, simfioziopatiey, sakroileopatiey hapai. Symphysis ma hope o ka hānau ua waiho, e hea aku i ka pubic symphysis dysfunction.

hoike ana o ka maʻi

Ka loa, he pono ole i na hoailona a me symptoms simfizita:

• lonnom eha ma ka ami, pubic wahi, haʻahaʻa abdomen.
• achingʻeha ma ka lalo hoʻi a me ka puhaka.
• hoike ana o ka "clicks" oiai e hele ana.
• limping ana, 'e like me ka "Duck".
• hihia me ka hooulu ana i ka uha pololei mai i ka prone wahi.
• pilikia i neʻe i na anuunuu.

Loa o ka maʻi

Symphysis ia lŘlŘ ma hope o ka hānau 'ole i loko o ka trimester mua o ka hāpai keiki. I kekahi manawa, i kēia maʻi i ke pili me ka pelvic trauma a hoʻolōʻihiʻia haʻuki (kukini). Inā manawa 'aʻole e lawe ana, e pale aku i kēia hoʻoʻino kaʻina, ka mea e alakai i ka hoʻoponopono ulia pōpilikia' hopena. I ka wahine ke hoʻololi i ka gait i Konakele. Incontinence i pilikia ma ka 'īnea i hua'ōlelo.

Ke degere o ka hoopalupalu ana mai o ka symphysis a me ka mahuahua o ka mamao ma waena o nā iwi pubic IeXAaAeAaIEN ekolu pae o ka li nui. Kēlā me kēia 'ilikai ua wehewehe aku ma ka iwi discrepancy:

1. Mai 0.5 i 0,9 knm.
2. Mai 1 i 1,9 knm.
3. More ma mua o 2 knm.

kumu o ka ulu ana

Kekahi hiki ole ke olelo i ka mea i ke kumu pono simfizita. Symptoms pinepine hoike mau kumu o ka li nui, a like discrepancies ma pubic symphysis. Ka mua o kēia mau hana me ka nele o ke kalipuna, no laila, pono no i ke kino o ka wahine hapai. Ka lua o kahi i e excessive secretion o relaxin, heʻano o ka hōmona oku u ia e ke keiki a me ka ovary. He mea hiki ke hoʻonānea na ligaments ma lonnom ami.

Development simfizita hiki e ukali ma ke kēia kumumea:

• hereditary kāʻei kua i ka maʻi o ka musculoskeletal'ōnaehana makuwahine (collagen deficiency);
• mau hanau;
• iki i pelvis;
• ho okumu i ka nui fetus (ma 4 kg);
• AEeOEXAaI Aloha Hawaii;
• kekahi mau manawa simfizita recurring kŰia i loko o ka mua hanau ana.

Pain i loko o ka symphysis

Ka loa ma ko hoike ana o ka simfizita mea he eha. ka mea, i kekahi manawa unbearable. Kekahi mau hapai wahine i moe i pilikia. Ke pubic wahi eʻikea ia ma ke kahili eha. Kekahi ana, abduction ke ki kala ke alakai i kaʻeha. Kēia mea he nui keiki ma luna o kou kulou.

Kekahi expectant makuwahine ke haawi aku ka eha i loko o ka abdomen aʻikeʻia i loko o ka groin, hoʻi, crotch, wawae. Lena aku i na wahine ka loa paʻakikī, e ku ma kekahi wāwae - ia mea wale ole. Simfizitom nā mea maʻi e loaa ana mai ka paakiki, e ala hou, mai ka noho, haliu ae la ia i loko o kahi moe. Pain hoʻomaka e emi iho i ka loa koena ma hope wale nō. Allʻeha hiki e ukali ma ke kamumu ikaika. Pain kānāwai me ka naʻau i ka hele.

Events no kaʻike,

Research lawe simfizita kūikawā ano: X-Ray, Me tomography a me kaʻume mākenēki resonance, kani ultrasonic Ka Ikepili. Mua, ke kauka haʻawina wā malaila symphysis eha, pehea e loli ana i ke ana, 'i ka kahua o ka hāpai keiki ka mea, mai ai. Ke hoʻomalu aoiaʻi oe i ka pili ana i ke alo o pelvic nā palapū, ina ana i lawe mai, ina paha o ka musculoskeletal'ōnaehana i ae aku.

E möakäka hou Ka Ikepili uaʻula a gynecological maʻi, a oi loa aku hoi i ka papa o ka hāpai keiki a me ka nahunahu hanau. E like me ka hopena o US e auhau i ke degere o ka divergence o na iwi pubic. X-kukuna ma hope o ka hānau, e kōkua hooholo ina ka pubic iwi 'oni iki sideways a hala loa i luna. Mai wahine, aole ia i hana hewa, e kukakuka pu ana me ka orthopedic surgeon a me ka hoʻoponopono kino.

Inc

E hooluolu aku au i ka eha i loko o nā wāhine, ka mea, he pono ke koke hoʻomaka lapaau. Rapid pākōlea hopena lawe? Eaia antibiotics, like hoʻi me kalipuna a me ka makanekiuma. A me na laau i'ōleloʻia ai physiotherapy. Hoikehonua, ohe. Ae simfizita Inc ma hope o ka hānau bezoperativnym alanui. E like me ka anesthetic hapai na wahine i paipai e lawe "Paracetamol" a ma hope o hānau ae loaa ana nonsteroidal Anati-hoʻoʻino ai 'a me opiates.

Inā simfioziopatiya pu ia e kekahi hōʻemi iki divergence o ka pubic iwi, i ka noho nanea ana o ka maʻi ma ka hoʻohana 'ana i nā kaʻina hana, penei:

• koke i kaupalena 'o physical aayoaeuiinoe;
• noi no ka hiamoe orthopedic mattress;
• ? eaia o ke kalipuna, makanekiuma, a me B nā wikamina;
• kela la i keia physiotherapy;
• antibiotic lapaʻau i ka hihia o urogenital nā mea palahēhē.

maʻi lōʻihi like

Loa he nui i hoihoi i loko o ka ninau o ka Pehea la ka loihi, aole e lawe symphysis ma hope o ka hānau keiki? Loa pinepine, keia kŰia e nalo hope 2-3 mahina ma hope o ka helehelena o ke keiki. Ma na hihia o sacral nā palapū, maʻi o ka iwi a me ka ami, ikaika kaʻawahia, hormonal imbalance, wikamina deficiency maʻi hiki i hoʻomaka ai lōʻihi manawa. No kekahi mea, i kekahi mau mahina i ka makahiki a oi.

Ke kaʻina hana o ka haawi ka loa paʻakikī, i kekahi manawa symphysis ligament i ke poino. O ke kumu ho i ka hua nui. Loa pinepine symphysis akaka ma hope o ka kokololio helehelena o ke keiki i loko o nā wāhine me ka ololi pelvis. Kēia hiki alakai i ka poino ana o ka bladder, a me ka moana. Oia complications hooloihi mai ka wā o ka hou ana o ami a me ka hiki ole i ka hana simfizita ma hope o ka nahunahu hanau.

kāohi ana

Aia nō kekahi mau lula, e kōkua höʻike aku ka eha a me ka wehe 'ia' ana simfizita:

• ia mea,ʻaʻole e pono i loko o ka noho oihana, e hoolei i kekahi wāwae ma luna o ka mea'ē aʻe;
• ku pono e kōā kaulike puunaue i ke kaumaha ma luna o nā wāwae;
• Hard surfaces mea,ʻaʻole e pono no ka hapai wahine no ka noho ana a me ka moe ana;
• hooloihi ae i hele, a i loko o ka verticalʻoihana ka mea, i paipai;
• e pale ia kumu me ka makeʻe surfaces a me nā alapiʻi;
• mua haliu ae i kahi moe ma ka kekahiʻaoʻao, e pono e huli mua i nā poʻohiwi a me nā keʻena ma ke kino, a ma hope i ka - na pelvis;
• E e pono ua hoʻonānā no ke kaupaonaʻana ka waiwai;
• ka ai e e waiwai ma ka kalipuna (paipai hoʻohana 'ana o ke kukui, ka iʻa, haleʻuwī waiū huahana, maloo apricots, sesame);
• ka heluʻaiʻana liʻiliʻi e hele ana, e paipai maʻamau kalipuna mail;
• orthopedic mattress e ae, e lawe i kaʻoluʻolu kūlana e hiamoe.

Hāpai keiki e e? Oaony, ka mea e kōkuaʻoe, e hoomakaukau no ka mea,: e hōʻike a me ka hana a me ka maʻi gynecological maʻi. Women ka mea e hapai e e like ka hikiwawe e loaa hui 'ka antenatal? Aaieou, a lilo i ka mooolelo (i i 3 mahina). A kipa i ka obstetrician-gynecologist e e kahua hoʻonohonohoʻana.

A mea koʻikoʻi wahi o ka Kāohi simfizitaʻai ai. Ka ai e komo lōpū dala o ka mea momona a me ka carbohydrates. Mai kaʻai mea maikaʻi, e hookaawale ia palaoa, ono, momoma a me ka palaiʻai. He kupono e hoomahuahua i ka hoopau ana o ke kiʻekiʻe kumuʻiʻoʻai (wīwī ai, lāʻau ikiʻai wale, lacticʻakika huahana).

Hapai na wahine e loaʻa ko mākou hopohopo a me ka noʻonoʻo stress. Inā pono, kou kauka i hoakaka ia malamalama kiaha dala. A pau kēia mau anaʻana alakai i ka naauao hana hooponopono, a Kāohiʻana o complications.

Lole wili ma ka symphysis a me ka physiotherapy

hapai na wahine he nui e hoola mai i ka eha a me ke kōkua o ke koa Wear. Ua hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau. Ua hana mai i kekahi wahi lihi iki o ke ano o ka papale hainaka. Aka, he mea hiki ke hoʻohana i ka pilipaa lole wili, a i ua ālai 'excessive discrepancy a offset iwi symphysis.

Ma kuai loaʻa nā Ke Ana Hoʻohālike o ka papale hainaka i loko o ke kinona o ka corset, ia mea oi pono i ke kahua o ka e hali ana i ke keiki. Ma ka postpartum au, e hiki ke hoʻohana i ke kumu hoʻohālike o ke kuko-kaula. Oia Hip fasteners i loa mana i loko o ka symphysis. Ka mea, ke hoʻoponopono i ka pilikia o ka malu pelvis a me ka hoʻoponopono poino ami. Aia mauʻoʻoleʻa, a kalaka nui-ʻoʻoleʻa bandages, hapai na wahine i oi pono kekona.

Ua mea i ike ole ia i kekahi o na ana no ka pale simfizita mea physiotherapy. Ka Wailele O, kona, ha kino i hapai wale pomaikai. 1 ke ala kūpono a me 2 Makalu degere o ka maʻi komo ai i ka manaʻo o ka lākou o ka kūikawā kino e hooikaika i na nāʻiʻo pelvic a me ka lumbar a me ka ami. Eia ka he hāpana workout:

• E hoʻomaka ana kūlana - e moe ana ma luna o kona kua. Woman pulls na wawae kokoke i na lākou kīkala, a laila, hohola ia i kona mau kuli i kaʻaoʻao. A laila, hoʻi lohi ia a hiki i ka ho wahi. O ia neʻeʻana E e hai 6-10 manawa.
• ʻO kēia hoʻokō 'Ua hana like me ia i ka mua, wale i ka wahine uuku waiho iho i ka wawae, mai na lākou kīkala. Ua lohi hoala na pelvis mai, a laila, mālie hoʻi i wahi. Oia ka neʻe 'ana i mālama 10 manawa.
• E hoʻomaka ana kūlana - kukuli iho la ia. A wahineʻanuʻu i kona mau lima ma luna o ka papahele, relaxes ka hope. Ua UOAAaOON e malama i ka iaʻilikai me ke poo,'ā'ī, a me nā hoʻi pelvis. A laila, i ka expectant makuahine hoaka kona kua mai, a me ka poo a me ka ai ia ia. ʻO nāʻiʻo o ka'ūhā, a abdomen ke kanana nei. More oʻekolu manawa i ka neʻeʻana, aole ia e pono i ka e hai.

Ua mea waiwai 'ana i kumumanaʻo mea i loko o ka hope kahua simfizita mau kino i contraindicated.