Ola kino, Maʻi a me nā kūlana
Tailbone eha ka wā aʻu e noho: mea, lalau mai a me workarounds
Pain i loko o ka coccyx hiki ke kena ae la ia e lesions o ka iwi a me ka Muscle poho ia me ke aʻalolo hehee wale i ke kaiapuni. Ma muli o haʻawina lehulehu, ka mea i manao ai, i ke kumu nui no ia o ka hoopii e like me "tailbone eha ka wā aʻu e noho" He spasm o ka pelvic papahele nāʻiʻo, a paʻa i ka coccyx mea. O kŰia ia lŘlŘ oi pinepine reflexively a mea he naoh i ka trauma. Ua hiki ke hōʻike pelvic hoʻoʻino mai, e like me ke pio o ka spine. A mai loko a ma laila nō ia i ka eha, ua kapaia coccygodynia.
PalekanaEND_LINK ana
Inā ka hoʻomanawanui complains: "au i ka nui tailbone ka wā e noho ana", nā kauka lawe mai lapaʻau 'ana. Mua, mōʻaukala ua hele. Mau noonoo ana ua uku ia traumas, ana a me manipulations ma ka pelvic wahi. A laila, he ao neuroorthopedic ami, perineal nāʻiʻo, ligaments, pelvic kahua hahi. A pau keia Muscle palpation ua lawe ma ka rectum. Pono ia X-Ray ka coccyx, a ua hana i loko o nā nā wānana waiwai. mua keia
'inikua therapies
I ke kanaka ho'āpono pakele o ka pilikia, a me ka mea, aohe ona pono e hoohewa aku: "Ua eha ka coccyx ka wā e noho ana" - ia mea pono, mua o nā mea a pau, e hoʻonānea na nāʻiʻo o ka pelvic hehi palaoa, e like me ka elasticity o ligaments e hoihoi, a alakai ai i ka pono functioning o ka sacrococcygeal ami. Ua hiki ke hana hoʻohana ku una, e manual, kuʻuna lapaʻau.
manuale Inc
Women pinepine ohumu i ka mea, i ka eha tailbone ma hope o ka nahunahu hanau. Kauka manaʻo i kēia kŰia loa maʻamau, a ma hope o ka manawa ia e nalo. Naʻe, ina o ka pilikia o ka lōʻihi manawa, i ka manuale kino paʻa i ka hoʻomaha o ka pelvic hahi ma ka gut.
I loko nō o ka mea i kēia kaʻina mea ola lawa, aole nae ia mea he bearable. No ka kūikawā nāʻikepili ma o ka iapaau ana regimen me ka hapanui pākōlea blockade o ke kāhea cii.
Traditional ki ina hana like
Kekahi kanaka mai iʻae 'inikua' uao. No ia mea, he mea hiki ke hoʻohana kuʻuna ki ina hana like. Ka mea, ua nui ka oi ina ka tailbone loa i hāpai keiki. Ma keia hihia, no ka laʻana, uliuli palolo ua kawili pu ia me ka uuku nui o ka vīnega. He läÿau, ua laila, pili i ka wahi, kahi e eha, no ka mea, i nā lāʻehiku. Kekahi iaoia komo ai i ka hoʻohana 'ana o ka tidara aila. Ua pono e hamoʻia kekahi mau manawa o ka lā no ka like loa i ole i ka eha e hele aku. Oe ke i lawe i ka radish wai, mau freshly makaukau, ka meli a me ka waiʻona. Pela ka mea, Ua pono, e noonoo i kekahi mau hiʻohiʻona: 3: 2: 1. Nā eiiiiiaiou i hui, a i hele i loko o ke aniani pola. Kūʻai i kēia lapaau pono ia e refrigerated ma ka paa i paʻa poʻi. Inā he kanaka mele kanikau: "Ua eha ka coccyx ka wā e noho ana," laila, e pono e hamo i ka läÿau, ekolu manawa i ka lā. I ka hoʻohana 'ana i ke kaulana ano mea pono e hoʻolohe i nāʻano. Inā e haha aku i ka mea hōʻemi, ia mea pono e hooki aku i ka hoʻohana i kēia mau kālā.
Ma ka hopena, ua hiki ke olelo ia ia mea nui, e ho'āʻo mai i ka ino o ka coccyx, e noho ana ma luna o ka hana pā holoi a me nā noho. Akā, inā 'oe nō i, e noho ma luna o ia mau mea, e mea pono i kekahi manawa e hele mai, a hele.
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