Ola kino, Lapaau
Where a pehea e 'imi i ka lāʻau ikiʻai wale pono? Heart hotel ana i kānaka
Ke kanaka kino hana noke ma ke ola. O ka wā mākou i wale ana paha e hiamoe ana, na nā loko nō functioning. Kanaka hoʻoponopono lākou hana me ka kūikawā lako a mea hiki ole. Eia naʻe cardiac hana, e hooholo loa aiʻoia iʻo, no ka mea, o ko lakou naau ua mau hoʻouna lepa ma ke ano o ka lāʻau ikiʻai wale.
He aha mea he lāʻau ikiʻai wale?
Lāʻau ikiʻai wale - i ka puʻe o ke koko pele ho okumu ia ma ka contraction o ka naau Muscle. Ma na olelo e ae, e Hōʻike 'ka pāpana, i ka māmā a me ka ikaika o ka naau neʻe. Kēia kino i ke koko rhythmically kūhōhō ma ke koko. Oiai ka huki ia mai o na moku naau i piha me ka nui a me kēia manaʻo koikoi hiki ke ikeia ma, no kā lākou mau pā. Akā, ma mua e loaʻa i ka pana, pono ana ia, e pono e ike i loko o ka wahi i ke kanaka maikaʻi a pau āna i probed. Pehea e ana i ka lāʻau ikiʻai wale o ka mea'ē aʻe māhele o ke kino? E Pono e loaʻa ia mau wahi, kahi o nā moku i ka i kā mākou komo i ka hoʻopā. Ma nā hua'ōlelo, i waena o kaʻili, a me ka ipu koko ua i momona paha Muscle'aʻaʻa, kekahi mau ia mau wahi, ia mea:
- Na pulima oʻu. Pulsation o ka kahahānai artery.
- Ma ka ulnar artery.
- Kuʻekuʻe aku hoʻohei ma ka brachial artery.
- Axilla.
- Ma o ka wahi o ka luakini ma luna o kona hulu kuʻemaka, i ka hiki kino artery.
- Ai, ma ka wahi ma ke carotid artery.
- Ke kae o ka mandible , a me ka huina o ka waha - i loko o kēia mau wahi detectable mua o ka lāʻau ikiʻai.
- Groin, ke ano, i kaʻaoʻao ma loko o ka uha. Here palpable femoral lāʻau ikiʻai wale.
- Aia ma lalo ke kuli. Oe ke ana i ka lāʻau ikiʻai wale i loko o ka wāwae lua pa, kahi o ka popliteal artery, i ka lala ma ka manawa o ke ana mea i manao.
- treadle. Ma luna o ka mea e pio mai ana o ka wāwae, ma ka waena a me ka hope punohu detectable Kal.
Aia nā kumu i loko o a he mea hiki ole ke hooholo i ka puʻe ma luna o ka loa e like me ka wahi - ka pulima oʻu. Inā naau uku ana mea i hiki ke hoʻokō, 'oe ke hoʻohana i ka' ē aʻe nui helu ma luna.
'ano o ka naʻau
Koko moku i ike okoa ia ole wale no kona wahi, akā, i ka nui a me ka mana. No laila, i ka pulsation hiki e okoa, like penei:
- Arterial - fluctuation o ka arterial paia, i ka mea, ia mau ipu a e lawe ke koko mai o ka naʻau i nā mea a pau i ka na nā loko.
- Venous - ka ho'ēmiʻana o aa koko e pahu aku ai i ke koko, mai na nā loko a hiki i ka puu wai.
- Capillary. Kēia lāʻau ikiʻai wale nei i ka wahi e e, like i na ipu liilii loaʻike piʻi kekahi fluctuations mai na contractions o ka naau Muscle. Akā, e hooholo i ka lāʻau ikiʻai wale o ka capillary undesirable fluctuations aie i keʻano o ke 'ākeʻakeʻa. Eia hou, i ke koko, i loko o nā capillaries loli aʻe kānaka, a hiki e like me ka nui loli ike.
He nui no ka ike ana i ka loaʻa i ka lāʻau ikiʻai wale pono. Ma ka hapanui o na hihia, ka wā kanaka kamailio e pili ana i ke ana o ka naau ana, ke ano o arterial koko ka huli 'inideka. Other? Ueo Pono kūikawā 'inikua noiʻi.
No ke aha la ana i ka lāʻau ikiʻai wale?
Lāʻau ikiʻai wale - keia mea kekahi o na kumu nui na hoailona o ke ola, ka mea e kokua ai i kanaka hoʻoponopono i ka moku'āina o ke ola ana o ke kanaka. Maʻamau, i ke koko pulsation alapine hoʻopili like i ke alapine (frequency) o ke Kal. Mua oe loaʻa i ka pana, e pono ana ia, e pono e aʻo pehea e heluhelu a me ka mea i ka kūmau e ike. 'O kēia ka alapine (frequency) o ka Pauma no minuke ma koena. Eia nō i ka papa kuhikuhiE nā hoailona o ka maʻamau naau ana no kekahi mau waeʻano o kanaka:
- 60-100 mokomoko ana no minuke - no i kanaka makua.
- 120-160 kui iho oe a no minutu- no keiki keiki.
- 80-140 mokomoko ana no minuke - no na keiki mai 1 makahiki, a ma luna.
- 75-120 mokomoko ana no minuke - no ka kamaliʻi keiki.
- 70-110 mokomoko ana no minuke - no nā keiki mua ma mua 7 makahiki.
- 40-60 mokomoko ana no minuke - no kekahi waeʻano o ka hoʻomaʻamaʻa kanaka a me ka 'âlapa.
Me kanaka ulu naʻau ana emi, no ka mea, o ka naau nui a me ka ikaika, i ka emi ana ka mea pono e hana ai, e hoʻopaʻa i ka maʻamau krovodvizhenie no ka mea a pau meaola.
No ke aha la hoʻololi i ka lāʻau ikiʻai wale kōmi?
Ke Kal hiki e loa. No ia mea, ia mea nui, e ike i ka maʻamau ana, e like me ka pono ana i ka lāʻau ikiʻai wale hiki e pilikia. Heart kōmi hiki hoʻololi i loko e kekahi mau minuke ma lalo o ka aoao o ka poe mawaho, a na aʻe. Ka loa, he pono ole aʻe i alakaʻi ai i ka mahuahua ana a me ka emi ana ma ka naʻau kōmi:
- Hoolilo stress a Emotions. Ka nui o kēia mau kumumea, ke Kal lilo hou pinepine.
- Health. Inā kuni i loko o kānaka, i ka helu o nā kui iho oe a no minuke, niioaaonoaaiii, a mahuahua.
- Kekahi ai, kea a me ka waiʻona. Central ko mākou hopohopo'ōnaehana stimulants, e like me ke kope, kī, kanakaʻona mau kea hōʻeleu i ka naʻau ana, a me ka wela ai me luawai.
- Ke kūlana o ke kanaka kino. Aia waiho ka naʻau o kekahi kanaka i ka mokomoko ana i oi aku i ka noho ana a me ku lohi.
- Lomilomi, 'auʻau, fizprotsedury.
- Manawa o ka lā. Ka loa maikaʻi manawa no ka loa lohi Kal - i ka po, i ka wa i ke kanaka o ke Akua. I kā mākou naʻau kōmi hiki ia ma waena o 8-12 hola o ka lā a me ka 18-20 pm.
I ka physical ha awina mea pū akula nō hoʻi ka ulu i loko o ka naʻau kōmi. No laila, ma mua e ana pana, koho i ka wa a me ka kulana. Pinepine ana o ka naau hiki e kena ae la ma ka li nui, a me na mea naau lākiō o ke hōʻike anaemia a me kāna hana i loko o pūnao.
Pehea e ana i ka lāʻau ikiʻai wale?
Lāʻau ikiʻai wale noonoo makemake no 1 minuke, naʻe ia mea hiki ke koho 15 kekona, a laila, i ke kūpono helu hoonuiia ka 4. Ma mua o ka huli pana, i ka pololei ana ia, e pono e apo i kou pulima oʻu me ka manamana lima ekolu - ke komo lima, waena a me ka 'inideka. E na kanaka, ka mea mea kupono e hana ia ma kona lima hema, a me nā wāhine ma ka akau. Ka wā o kona manamana lima i manao ai i ka pulsation, Pono, e hoʻomaka ana i ka naau kōmi. Ka loaaʻikepili hiki ke kākau no ka mea e hiki mai ana nana a me ka like.
Kekahi kōkua paha no ka lāʻau ikiʻai wale ana
- Mua oe e ana i ka naau ana, e pono e moe iho no kekahi mau minuke.
- He mea hiki ole ke lawe mai palpation o nā carotid arteries i ka ia manawa, e like me kēia i emi koko a hiki i ka lolo.
- Ua pono ole, e holo ikaika pohihihi ma o ka ai i palpation o ka carotid artery, e like me kēia hiki 'ūlōlohi mai ana i ka naau kōmi.
I ka loaʻa o kekahi degere o ka ole naʻau kui iho oe, i ka manaʻo pono, eʻimi 'inikua aʻo mai i ke kauka.
Similar articles
Trending Now