ʻiʻo puaʻa me Fish

ʻiʻo puaʻa ai ua palupalu, juiciness a me ka momona, ka mea, ua loaa no ia mea, mea maikaʻi ka papa kuhikuhiE mau kiaha. I kekahi o kēia mau kīʻaha kaʻiʻo puaʻa me ka Fish holika meaʻai kākele i hoomakaukau mākou i kēia lā.

nā mea hoʻohui:

-Myakot 1.5 kgʻiʻo puaʻa.

-Slivki 300 ML - i emi ma mua o 30% momona.

-Svezhie ole paʻahau Fish (champignons ole oyster Fish) 500 g.

-100 ml o ka waiu.

-Slivochnoe aila '50

-2 hua.

-20 g. O ka palaoa.

-Stakan maloo keʻokeʻo waina (ponoʻole).

-Luk.

-Spetsii (ʻeleʻele kekahi pahūpahū, koriana, paakai).

-Rastitelnoe aila.

-Kinza, dill.

I kaʻiʻo puaʻa me Fish huliʻala, a juicy ai mea mua pono e repel a marinate i hewa (no ka mea, e pili ana i ka hora, a me ka Kamapane hiki ke hoʻohana). Nui loa slices e ia o ka loulu.

Onions shinkuem wale paha palai i wahi bata a me ka hoʻokomo sliced Fish (100g haʻalele i ka meaʻai kākele). Mākou fry na lau no 10 minuke, manawa, me ka hoomakaukau i na mea ala, a kua ia ia i na laauikiai.

E hoolilo ana i kahi o hua, ka waiu a me ka ae like o ka paakai, a fry ia i loko nō ka aila. Plast omelet oki i like na apana he nui me oe i marinated ai. He moe ana ma luna o ka Fish hoʻokomo akula , a mālie wahi i loko o ka'ōwili.

i ole Wāwahi i palapala, ka mea pono, e paa pu me ka toothpick a Haiʻina mai ka pae. Kēlā me kēia sausage ai ua olokaaiaʻe i loko o kaʻepa palaoa, a me ka fry ma luna o nā mea a pauʻaoʻao. A mau spoonfuls o kaʻepa palaoa, i pono ai, e maloʻo iki i loko o ka frying pā, a ninini i loko o ka holika malaila, mai hoopoina i ka hooeueu mau. Pākuʻi i ka meaʻai kākele i ke aniani o hoolapalapaia i ka wai, a waiho ia ma mua haʻalele i nā Fish.

Mākou e hāʻawi aku i ka meaʻai kākele e hoʻolapalapa ai, a hui aku i ka mōhai noho lealea ana - hoomainoinoia ma haʻahaʻa wela no e pili ana i ka hora. All -ʻiʻo puaʻa me Fish makaukau no ka lawelawe ana me dumplings a me Masa uala. Hoonani nei hoi i hiki ke hookauwa hou ka lau a me kekahi hou lāʻau ikiʻai ma kou manao.

Elua, i emi aha lealea a me kaʻono beauty:ʻiʻo puaʻa me Fish i loko o ka ipu

Haku mele 'ana (i loko o 2 apana). Ke huli nei no:

-glinyanye ipu;

-postnayaʻiʻo puaʻa - 500 g.;

-shampinony - 300 g.;

-kartofel - 500 g.;

-Three hou nā komako (ke panai kamako kāpili ma luna);

-luk;

-rastitelnoe ka aila;

me ka waiū-paa;

-spetsii (paʻakai, ulaula kekahi pahūpahū);

-petrushka, dill, basil.

ʻiʻo puaʻa me Fish i loko o ka ipu hao: o ka holo hoomalolo

• Nā makana, e oki i ka ai, a hui pu iho la ia me kua ia onion hapa-apo. I wainaʻala me ka paakai, a haʻalele i ka marinate no ka hora ( 'oe e pīpī aʻe i ka wai lemi a me ka vīnega).

• Ihi i ka uala, holoi a oki i polū ka poe liilii, a me ka Fish - wiwi slices.

• Nā komako ninini ma luna o nā kapuahi e ka wai, a wehe kaha onionio, a laila, oki i slices.

• Papa manamana, i ka waiū.

• O na mea uliuli e kua.

Hoʻohui i nā huahana i loko o ka ipu hao,

i ka lalo, a me ka ipuhao paia o ka mālama '-lubricated me ka aila. mua

E kau i kaʻai me ka onions ma luna - uala, laila Fish, nā komako. Kēlā me kēia ahu iho kāpīpī ka lau nahele. E haawi juiciness ninini i wahi wai, uhi me ka poʻi, a hoʻouna aku i loko o preheated umu no ka hora. No ka 5 minuke a moʻa kāpīpī i papa manamana, me ka waiū. hiki i loko o ka ipu a ma luna o ka pā i kūpaluʻia ai - Keu a kaʻono!

ʻiʻo puaʻa me Fish i loko o kekahi mea oko a huli mai ono a me kaʻala. No ka mea, ÿo ka mea e ole ai i kēiaʻano o kaʻai, ka mea hiki ke UAIAaIN ma kekahi 'ē aʻe: pipi, hipa, veal, Tureke a me ka moa. No ka hiki wawe hoʻomākaukau no nā mea a pau eiiiiiaiou hiki e mālama '-fry, akā, laila, i ke pa, oia no, e e hou momona a me calories.