ʻiʻo puaʻa: sayings beauty

ʻiʻo puaʻa'ā'ī - pahee a me ka lokomaikai ai. He maikaʻi no ka mea pūlehu, grilling, stewing, pūlehu lākou i a me ka frying. Eia nō kekahi ono a me ka hemahema hoi aoao o sayings ai.

ʻiʻo puaʻa'ā'ī. Beauty me ka meli meaʻai kākele

Honey - mea i pono i ka meaʻalaʻia mai ana. Kona waiwai a me kaʻaiʻana ano e pono hoʻomākaukau no ka makaukau o ka mea-ʻawaʻawa sauces. No kaʻiʻo puaʻa me ka meli, oe e pono ai:

• About 500 nā huna o ka cervix;
• he mau cloves o kālika;
• nō (oliva aila a me ka pua nānālā) aila - 2 tablespoons;
• ka wai lemi ( 'oe ke lawe i kia wai, mai ka AEeAaOA) - 2 uuku puna;
• wai meli (hiki ke kanakē no, ka mea pono wale mālama '-mahele heheʻe i ka) - mau puna;
• soy meaʻai kākele - he mau spoonfuls;
• curry - e hoao;
• inu i ka wai - 10-20 mg;
• paakai a me ka ulaula kekahi pahūpahū.

Beauty no kaʻiʻo puaʻa ai i loko o ka meli meaʻai kākele

Ho omaka ma ka hoʻomākaukau i kaʻai. Holoi i ka wai huihui paukū e pili pū. Maloo. Inā haʻalele plenochki, wehe ia. E oki i ka'ā'ī. E hōʻoia i ka'āpana i oki ma ka hua. Slices E e pili ana i ke kenimika manoanoa. A iki kui aku la ko lakou mau lumi kuke mea pahana. Kēlā me kēia'āpana o ka ai pīpī nāʻaoʻaoʻelua me ka paakai a me kekahi pahūpahū. E kau i ka hoʻomākaukauʻiʻo puaʻa papa, a hoʻomaka e kuke i ka marinade.

Pehea e e kālika marinade

Ihi i ka kālika. Wili aʻela ia ma ka grater,, pola, a pono finely kua me ka pahi. Ma ka hohonu pa, hui pu iho la ka aila, me ka wai lemi, ka wai, soy meaʻai kākele, curry. Pākuʻi i ka kālika i na nā mea hoʻohui, a pehea e hui. E hou iho i kēlā me kēia'āpana o ka ai moʻa i loko o ka puu o ke kua, a moe ihola ma luna o ka una honua. Top māʻona'ā'ī residues marinade, uhi ho film a he kaomi papa o ka uuku anawaena. E haʻalele i ka marinate. Maikaʻi loa, ai e lawe wahi ma ka marinade ma ka liʻiliʻi loa i ka pō (8-10 hola), akā, e hiki kali oe ia oe iho a hiki i elua, ai ekolu paha hora.

Pehea Pōʻalimaʻiʻo puaʻa'ā'ī

Ka beauty o ka marinade mea ole wale pono no frying. Keʻai hiki e kālua ai, e ohinuia i lanahu. Ma hope o ka mea makemake manawa i hala, i kaʻai, mai ka Pahu Hau wehe a me ka hoʻomaka frying. Ma ka frying pā, omo i ka marinade, kau i kaʻai i loko o laila. Ai: no ka 10 mau minuke. A laila, ninini i ka wai meli apana. E hoomau i ka simmer no kekahi 10 mau minuke. A hiki i ka meaʻai kākele hoʻomaka i ka hanaʻia naʻe, huli aku i ka wela, uhi ka ipu poʻi. Ano, ua pono e kali 5 minuke - i ke pa, oia no e e Koi ikaika. Moa ai ma luna o ka pā, ninini i ka meaʻai kākele a me ka malama ana me ka ia hoi.

ʻiʻo puaʻa'ā'ī i loko o ka lua

Kālua i loko o ka lole - mau ka eo koho. e oe keʻoiaʻiʻo i ka ai, aole ia e hoʻomaloʻo nō wau i, akā, ma ka lilo o ka la hoomalolo ia, e e akahai a me ka pahee i loko o kona mau wai. No ka ohinu anaʻiʻo puaʻa'ā'ī, e pono ai:

• e pili ana i ka kilogram o kaʻai;
• ka paʻakai, seasonings;
• keʻokeʻo waina (kaʻoi loa maloo) - he aniani;
• aila (oliva aila a me ka pua nānālā aila) - 2 puna;
• grenades.

Pehea e kukeʻanaʻiʻo puaʻa'ā'ī

Beauty no ka pūlehu lākou i kaʻai i loko o ka lole hoʻomaka 'ana a me ka makaukau o kaʻai: holoi, maloo, wehe loa plenochki. Apana e pono ai ia e oki i liʻiliʻi (ina ia mea,ʻaʻole he nui), koke pīpī ia i ka paakai, kekahi pahūpahū, mea ala. Palaki me ka bata, a ninini i ka waina. E haʻalele no ka hora. Iloko o keia manawa, e huli ae i ka paukū e pili pū i loko o ka marinade he mau manawa. Ma hope o pau o ka manawa i loko o ka lole pickled cervix. Nakii pu na welau, e kau ma luna o ke kāluaʻia kuina. I ka imu manawa hilinaʻi nui ma luna o ka nui o kaʻai. Ma awelika - 1,5-2 hola. Ka Mahana - 200 degere. Paona apana ua kālua no ma kahi o hoʻokahi hola. Once ka manawa i hala - hiki no i kaʻai. Decorate ia me ka pomeraite na anoano. No ka mea Holidayʻaina ono a me ka hearty nani i eʻiʻo puaʻa'ā'ī. Ke beauty Aʻole e koi kūikawā nā mākau, a e maikai ma kekahi housewife.