Achilles tendon a me ka pilikia pili me ia

Achilles tendon o ka nui loa tendon ua kapaia, i mea loaʻa wale nō i loko o ka kanaka kino. Ua hoʻohuiʻia i ke kuekue wawae iwi a me ka Muscle o ka lalo'ūhā. Ole ia, oiai e hele ana kanaka paha aole i hiki maopopo lele aku, mai ka honua a me ko oukou mau manamanalima wawae. Nō hoʻi, ke Achilles tendon mea i ka loa a me ka mau nō mānoanoa tendon i loko o ke kino.

I ka hele ana, a hoi hou i ka wā e holo ma luna o ka mea, alahula i hookauia iho e haawe ana, i na manawa he nui ma luna ma mua o ka haawe puʻe o ke kanaka kino. Achilles tendon ka lōʻihi hiki e mai i ka umikumamalima kenimika. Ua kapaia ka inoa o ia i loko o ka hanohano o ka invincible meʻe o Helene pili kūpono loa, akā, i loko wale invincible a invulnerable mea ole. Me ia, he nui loa kanaka mai ka manawa i ka manawa ma laila nō i pinepine e loa kaʻawaʻawa loa hiki i kekahi mau pilikia.

Paha ka loa e like me ka maʻi o ka tendon mea ole wale i ka tendinopathy. Kēia nā tendonitis a me ka tendioz. Ma ka hihia mua mākou e kamaʻilio e pili ana i ka li nui o na tendons, a ma ka lua o kona microscopic waimaka, i hōʻike 'ana ma hope o overexertion.

I kaʻawaʻawa loa, e like me kona piha a hapa nahā i pili me ka Achilles tendon o ia maʻi. Kēia mea,ʻaʻole he pohihihi keia kŰia. Hapa rupture ana, aole i pū kekahi symptoms, he piha wanaao ae, he mea eha, a me na wawae a me nā wāwae e emi lawe lima.

Achilles tendon hiki ole ia i ke kumu no ka manao no ka lōʻihi manawa, a inaʻino poino, akā, ma neia hope aku, e hele mai i ka symptoms. Ua aneane mau ia lŘlŘ koke a loa palaka.

Kumu a me nā symptoms o hiki poino

Loa pinepine, i ka pilikia me ia e loli 'âlapa a pau e noho ana ma ke kaʻina hana o ka aʻo ua mau overtaxed ia ia. Achilles tendon poino loa mai i ka hoʻokēʻai holo, o Kepakailiula a me ka ulia i pau ka moni i hoʻokēʻai noi. Ua IeAUPIIe, IAa IO hoʻomaka me anakahi iki-i koke e hoʻomōhala ana i loko o kekahi mea hou. Mau nā palapū kākaʻikahi i hoʻomaka ai ka wā i kela lā i 'âlapa ua komo i loko o kekahi, a me ka ia haʻalele' ana - ka Achilles tendon ua e loaa ana i ka manawa, i ka wa o ka pakuhi loli hoʻomaka e ana. ʻO ia pili i ka ano o kanaka ia mea, koke hoʻomaka e pāʻani haʻuki. Mai poina e hiki i ka mau jogging mea no ka makaukau kino ka loa stressful. Achilles tendon rupture a me nā pilikia me ka mea hiki i hoʻomaka ai ma muli o ke koikoi i na kamaa like haʻuki a me ka maʻamau.

Olelo ana mai o symptoms, ia mea e pono ai mua o nā mea a pau, e olelo aku i ka poino i ka Achilles tendon ke kumu no ka eha, a me ka discomfort. Kēia discomfort mea i ka pōʻino, ua make wahi o ke kino numb, a me ka hele lilo loa paʻakikī. I kekahi manawa, ke eha ke kānāwai wale nō ka wā e neʻe, a me kekahi manawa ka mea, ke hoʻopilikia, a ma ka manawa ia i ka wāwae i loko o ka moku'āina o ka piha koena. Paha i keʻano o ka puffiness.

Achilles tendon: lapaʻau

I ka loaʻaʻana o nā symptoms mua o ka poho ka mea, ua paipai koke ana a pau kino, o ka oi aku ka mea i somehow e pili ana i ka hae. E soothe i ka eha ua? Aeiiaiaoaony e hana i kekahiʻano o painkillers. Inā ka Achilles tendon waiho wale aku no i aʻo ( 'ole i loko o nā ana), i ka manaʻo pono keʻauhau iā lākou ma luna o ka pōʻino, ua make' āpana me ka hau. I loa hoopii, kauka noi gypsum a kūikawā bandages.

I mea e pale aku pilikia me ia, ka mea, ua pono ole, e hoʻomaka ka hana ana me ka mahana-i, e mae wale oluolu kāmaʻa, a holo me ka i kā mākou mālama nui. Inā 'oe i ka' âlapa ole, akā, makemake au e hōʻike aku iā lākou iho i loko o kekahi 'ano o ka haʻuki, oe e ole lńkou oe ia oe iho, a hele kōkua i ka poe i maoli hoʻomaopopo i kekahi mau pehea e lńkou ole ma o na la ino.

'ōlelo hoʻomakeʻaka me ka Achilles tendon mea i pono, mai ke ahiahi, i ka iki poho i ka mea e koi lōʻihi-makahiki lapaau.