Acupressure no headaches. 'Ana i kūpono o ka acupressure. Ka huakai kaapuni hōʻikeʻano

Mahalo i keʻano hana o ka acupressure hiki ia he pōkole manawa e hoʻopau migraine headaches,ʻeha ma ka'ā'ī. Inā discomfortʻikeʻia ma luna o ke alanui, ma hope aʻo 'ole ma ka hana, a ma laila nō ole ai' ma ka lima, i kēiaʻano hana kahiko o acupuncture, invented ma kauka o ka Makamua Hikina, ia fits loa. Eia ka papa kuhikuhiE mea - e hana massages akau. Photos me illustrative examples maopopo ÷ ike pono pehea mau mea e hanaʻia mai ai i ke poo.

Kēiaʻano hana no ka kenekulia 'Imi hoʻohana' ia ma Iapana, Kina, India a me Tibet. Over ka lōʻihi manawa ia i hou, a lilo aku kona mana. Ka mea, hoomaka ae la e hoʻohana kūikawā hana. A, Chinese acupressure hui me nā kaʻina hana, e laʻa me, e like me lalana ana ia ia.

Mai ka moʻolelo o ka acupuncture

O 5000 makahiki aku nei, a me ka Chinese Japanese lapaau ua Hawaiʻi loa hikiwawe loa. Oia hoi, alaila, ike iho la kanaka i ke kanaka kino, ua nui na biologicallyʻeleu kumu, me ka i oe ke hana ma ke aʻalolo a hāʻule pahū wale. Ka hapa nui o ia i aia ma ka ai a me ke poo. Ka wā pono paku ole ia i kekahi kanaka hiki ke hoolaia ole wale mai i ka headache, akā, ma luna o kaʻokoʻaʻano o ka eha symptoms.

Ka hua'ōlelo "acupuncture" ua loko mai o ka Roma hua'ōlelo «acus» a «pungere», a 'o ia hoʻi "kui kele ma" a me ka "hueloʻawa" ( "hou ae la oia"). Inā pakiko-lomilomi ua haliia mai la mawaho, ma laila ua manaoia o ka hoʻohana 'ana o ka manuale Inc i kūpono, a ma na salons o ka manipulation hana ma na paipu.

Haʻi'ōlelo lapaʻau acupressure

I ka wä kahiko China mua me acupuncture i, ua hoopuka ia ma ka wahi o ka lapaau, ua ike pehea i ka puka o a me ka lima lomilomi hana i ka hana ma luna o ka mea nui ma ka mea, e hoʻopau i ka eha. Distance mai kekahi wahi a hiki i ka wahi i kapaia o "cun". Mau loea, ua hoʻoholo ia manawa i kēlā kanaka i kona cun.

He aha ka keʻano hana o ka acupressure?

I kēia lā, loaʻa nō nńnń a me ka palapala, a maopopo iho la i hōʻike i ka acupuncture wahi. Ka wā pono paku ole ia i haʻalele kekahi pale maomeka o ke kino, no laila, ua poʻo a me ka'ā'ī eha, no kekahi laʻana, mai ana k ‰ ia, a degenerative iwi kuamoʻo maʻi, ua hikiwawe loa nalowaleʻana aku. Skin hiki acupuncture 'aʻole e hana eha iaʻi. Me ka pili ana i ka pakiko-lomilomi o ke poo, ka mea i pono, e pale aku ka hana puʻe, no laila, i ole e i ka ikea ana o redness a me ka i pēpē.

Loa ka hoʻokō acupressure no headaches, migraines, e hoala mai i ka leo o ke kino. Ma hope o manipulation o na kanaka hoomahaia i loko o ke kino, i kona hoʻi ikaika. Ma kekahi mau hihia, o ka eha i loko o ka wahi o ka poo a me ka ai i ka hopena o ka mea na abnormalities, maʻi o ke koko a me ka, neuritis. A laila, mahalo e acupuncture, e wehe i ka eha symptoms hiki e wale no i ka manawa ma mua hele i ka haukapila no ka 'oihana kōkua o ke kauka.

Location puan

Mua oe i hoʻomaka i ka Ahaolelo, e mea pono e hooholo i ka henua kūpono o ka hana kumu ma ke kino. Keia ua hanaia ma ka ke kālailai anatomical a me ka topographical hiʻona o ke kanaka: na nāʻiʻo, ligaments, bumps, iwi. Ka poʻe i ho'ā 'Chinese i ho'ākāka' ana - Cun, a no kela a me keia kanaka, a lākou, i ka mamao ma waena o ka paʻa o pleats, a i hoohuiia e anuenue i ka lua o ka phalange o ka waena manamana lima. Women Ua lawe e hoʻomaulia i ka lima hema, na kanaka, ma ka mea ku ole, - pono.

Hiʻona o ka 'ike loea hou

Ke kanaka kino Ua conditionally puunaueia i nā like. Ka mokuna ma waena o ia - ka hapaʻauhau i Aʻohe, i ka nui o ka i papa koa, mai 1 a hiki i 3 knm It a pau hilinaʻi nui ma luna o ke kino type ..

Inā e hana acupressure no headaches a me nā 'ano o physical discomfort, e okoa ka hopena ma luna o kekahi mau mea o ke kino ma ka ahakanaka pono. No ka mea, ke akahele ka pono, e hana i na mea nui ma luna o nā ipu a me nā aʻalolo a hāʻule pahū wale. 'Ana i kūpono o ka acupressure hilinaʻi nui ma luna o nā symptoms, i ke ano o ka maʻi. Ma hope o kekahi mau helu o kau nui nā loko hoʻomaka i ka hana mau maʻamau pololei, o ka make māinoino o ka pono no kaʻike mau kanaka he kuemi hope mai like.

I loko nō o ka mea i hikina mai lapaau i i Chinese lomilomi loa akahai,ʻaʻole kona hoʻohana hiki e hoʻihoʻi hou Muscle haʻawina, höʻike aku Muscle leo me ka congested. Ho'ā 'ia ka hana a me ka osteochondrosis, i keia la, aole ia i hookoe aole kūpuna,ʻaʻole hoʻi opiopio. Ma muli o ka pololei 'ole ma Muscle lākou maʻamau hana, a nolaila no hoi na loli no ka maikaʻi haawe ana ma luna o ka spine. Pela, e mea hiki ke lawelawe alaplpa i kēia kaʻawaʻawa maʻi. 'Aneʻi i ka papa kuhikuhiE mea - i ka pono e hana lomilomi. Photos o ka 'ike loea hou Chinese e leie aku e kiʻi i kekahi mau manaʻo e pili ana ia.

Chinese lomilomi 'ana i kūpono

Loa okoa hiki e acupressureʻano hana, akā, ua halawai mai la me ka loa, he pono ole ano:

- stroking / anaanai;

- wili / kamakawiwo ole;

- pūliki pono aʻelaʻo / ka pahu kui.

Stroking ka loa mana i loko o lehalehu t lomilomi, 'ā'ī, ke poo, a ma ka pau 'ana o ke kaʻina hana. Ua Ua hana ia ma ka manamanalima hoʻopoepoe ka noi a me ka rotational cushions nui paha waena. Wili hua mai like me ia ma ka clockwise ao ao.

wili 'ana i kūpono ka loaʻa o ka symmetrical wahi hopena ma luna o ka makemake wahi fingertips. First hana nawaliwali a me ia maʻiʻaʻai, a laila, pili a me ka ikaika rotational ana a puni ke kaiapili a oe ike hikiʻana mai ka waiʻona ma. I ka pau ana o ka Ahaolelo e e koiʻana iā ia mea hoʻonāwaliwali i.

Vibrating manipulations i i koke, a pinepine oscillatory neʻe hana ma ka waena manamana a me ka manamana nui. A nui loa ka hoʻokō lomilomi poo. Mai headaches ka mea, hoopakele maikai. Lima i loko o ka Ahaolelo e ole uhai aku, mai ka kaupaona i nā ma ka wahi. E'ō'ū a entrapment komo ai lawe ili nā pā me ka manamana lima o kona lima akau ekolu (nui / 'inideka / waena) no hou wili.

Kekahi hana o ka acupressure - he pana. Kona Mānoa, he wahi e koke e kaomi ma luna o acupressure kuhikuhi mai la lakou i ka maka o ka 'inideka manamana lima a me ka manamana nui.

Ka hope loa ke kahua

Once hua acupressure, i ka hopena wahi ua paipai i ka oil poni me ka lalana ana ia ia ia. Kēia hana e halihaliia oia iwaho ma kekahi mau kau. Hoomau ana i ka hana ma ka ia wahi e hiki ole, no ka mea, keia ho'ēmi i kā ka laulā o ke kaʻina hana. Ma waiū i ola wahi i ke kino i loko o ke kino, hoʻomaka e ku mai endorphins, enkephalins, midbrain a me ka pituitary hormones.

Chineseʻano hana kōkua i koke hoʻopau i ka headache

Ma ka pōkole manawa, hiki ka hopena i loko pono-i ma ka mea, ina oe e hoʻohana i nā 'ana i kūpono a Pake lomilomi. E lawe mai manipulation mea maikaʻi i loko o nui ole loa, ka mea hiki ia i loko o ka pouli, i loko o ka malamalama pōwehiwehi ai i ka pōwehiwehi kau iho ana. E koke ho oholo i ka makemake hopena ciia, e hiki ke hoʻohana i ka kūikawā ana lipine e pono e e pili ana i ka maka, hoʻomālama ma ka ho omaka. Aia ho'ā 'aniani. Loa ka hoʻokō mea acupressure no headaches ka wā initially pololei manao Cun. Ināʻaʻole ua'āpono ho ololi i ma keia mau kumumanao, e mea hiki ke hoʻopau i wale i ka eha symptoms, akā, hana ino no hoi i ke kino.

Koi no ka acupuncture

Pehea e lomilomi i kou poo? Ke headache e e hiki i ka pakele ana, ina e hahai aku i kekahi rula:

- Honua o na manamana e ole paha eʻoi aku i hoʻohalahala. Ka maikai tacticʻaneʻi ua stroking, a laila, massaging i loko o ka hoʻopoepoe noi.

- Me ka symmetrical hoʻoponoponoʻana o Kamehameha o kumu o ka papa 'ana ua lawe mai ka poʻe.

- ka hoomanawanui ua desirably hoʻonoho ma luna o ka noho hoʻi a hiki i ka paa. A ke kanaka e pani i kona mau maka. Me ka pakiko-e paʻa ana i ka Ahaolelo, a pau hana like.

- Koo acupressure no headaches e mau 3-5 minuke.

Acupuncture kōkua i ka maʻi e like mau kino, a ma lalo o stress, maʻi luhi, Kanikani'āʻula. Ma hope o ka loaa ana kekahi mau Inc kau i loko o kekahi kanaka i ka maʻamau koko holo o ka spine a me nā loko, ka hoʻomaikaʻi cerebral hana. Pilikia a me ka manaʻo koikoi nalo, migraine hooki worrying. I mau, Chinese acupressure e kokua i ka hōʻoia 'ana i ke kanaka ua ho'ōla mai kēlā loa.