Aina I kī - he laau ehiku maʻi puʻuwai, mai ka hikina

Aina I Ua lōʻihi ua hoʻohana i ka hikina lapaau like me ka laau no ka maʻi likeʻole. Lehulehu pono waiwai iloko o na aa o na mea kanu, e ka mea e hoʻomano hoʻohana ole wale ma ka oihana lapaau, akā, i ka culinary au kahiko. Aina I kī, e hoʻomehana oe i loko o ka chilly ahiahi, a haha aku maikaʻi i ka manawa o ka maʻi.

Ke inu i ka iki astringent, a pungentʻaiʻana, a he nui loa nō hoʻi e lalana ana ia ia. E ho ohana i keia waiwai, Aina I kī Ua nui aku paha, e hana i loko o ka anu wa pono. Ka ikaika i ke koko holo i loko o ke kino, ua inu kōkua kiʻi pohaku uinihepa, o loa ke kaupaonaʻana, a maoli he ka aiiay waiwai o ke kanaka kino.

Ka Nohona Pili i pakele o ka maʻi he nui loa, ua hoʻomaka zakarmlivat ai 'ana ia lakou iho. Akā mākou e i mau loaʻa he maikaʻi ia. Akā, i kekahi manawa, e lawa, e kiʻi i kekahi mau 'oluʻoluʻano, a me Aina I kī. A hoomakaukau iho la i ke kakahiaka o ka thermos uuku o ke ono inu me ka meli a me ka slices o ka lemona, i mea e pono ai, e inu i ka'āpana liʻiliʻi ma ka lā, e lawe mai mākou nui pomaikai i kou māluhiluhi kino.

Inā 'oe i paku ole ia i ka ikaika manaʻoʻike hopena ma luna o ka hana a me ka hiki ole hoi i noonoo ai koʻu ola me kiaha dala, alaila oe wale pono i ka Aina I kī. Ka pomaikai i mea ia e lawe, fueling kou kino me ka kumumea hehee wale, e hoʻoikaika i ka'emi'ōnaehana a me ka haʻalele i ka hou doping.

E hōʻoia i ka inu Aina I kī i ka 'aina awakea, ina komo ai kou hana kaumaha ke kino a me ka noʻonoʻo' stress. "Workaholics" He oi loa maikaʻi kēia. Just hoʻokahi haneri nā huna o ka inu, e kōkua i ka hoʻopau i ka manao o ka luhi, a lawe mai i ke kino ma ka leo. Ma ka hoailona mua o ka wai huʻihuʻi e hoʻomaka i ka hana i ka Mug o ke kī a me keia e i ka manawa e nui ai i ole e maʻi, i ka manawa o ka ooloku maʻi palū a me ke anu. Tart inu, e wehe i ka spasm i loko o ka puu , a kōkua i ka pakele ana i ka cough.

Na pomaikai o ka Aina I kī, e hakakā nausea kena ae la ma ka hāpai keiki, ua maopopo e kauka o ke kahiko East. Ka hapanui noggin kī mea hiki ke wehe i ke kāʻili 'ana i ke kakahiaka mai a me ka hoʻoikaika i ke ano o ka hapai wahine.

Eiiiiiaiou Aina I mole e hiki ke aeie i ka? Iecaianoaaiiie o prostaglandins mea i li nui i loko o ke kino. Kela la i keia hokii, o ka mea inu, e wehe i ka eha a me ka hoʻokano, e kokua i ka maʻi migraine a emi li nui ma hope o hewa, infectious maʻi a me ka manawa huʻi arthritis.

Inā 'oe i pilikia me ka digestive'āpana, i ka Aina I kī e lilo i pinepine hoÿokipa ÿia ma kou papaʻaina. Me ia, oe e hoola iho la o diarrhea, höʻike aku nausea, kiʻi pohaku uinihepa, o ka indigestion a me ka ho'āhewa wale flatulence. Aina I he kūikawā eiiiiiaiou'ālike digestive'ūhū i ke kino hoʻohana e hōʻuluʻulu kumuʻiʻo.

Special 'ole loaʻa Aina I kumu ma luna o ka mea'ōnaehana mānowai koko nenoaiu. Ka pololei, hokii o ka Aina I kī, e lalo ino naʻokoko, a kōkua i ka mōakāka plaque mai na moku koko. Iki nāu ke koko a me ka lawe 'ana i' ole ma luna o platelets, i ka ka mea inu ho'ēmi i kā i ke kahua o ke koko clots, kūpono i loko o ua hoʻemi likelihood o ka naau hoouka a me ka hahau ana.

Invaluable Aina I inu i ka makemake e malama i e pono ai ke kaumaha. Ka hoʻomaikaʻi digestion, e māhuahua koko holo, a kōkua i ka hoʻokāʻoi 'calorie ahi, Aina I kekahi e kokua i ka ho'ēmi i kona'ōpū. Lawa i ka inu i ka uuku ke kiaha o kēia kī muaʻai, a me oe e e hiki i kaʻai wale nō ka hapalua o ka mea maʻamau i mālama aku. Hookomo ua kino nā wikamina B, C a me ka A, phosphorus a me kalipuna, ka hao a me ka makanekiuma, kiniki a me ka paʻakai, potasiuma a me ka puluniu, Aina I hiki e puku i na mea he nui wikamina hoomakaukau ana, a i ka pono ia ma luna o ke kino e like me ke okoa.