Indigestion - symptoms lapaau epekema a me ka Kāohiʻana.

Indigestion komo ai i ka manao o ka ehaeha a me ka discomfort i kekahi kanaka Kahalaopuna ma hope o ka bulk o ka meaʻaiʻai ana. Kēia symptom kānāwai pākahi, me he naoh i kekahi mauʻai. Ignoring keia kahua e alakai i ka mea hopena, e like me ka muli o gastritis, ulcers, hoʻoʻino na naau oʻu maʻi, a hiki 'ōpū Ka maʻi 'aʻai.

Indigestion: symptoms.

I ka poʻe overeat, i ka'ōpū pā ua ikaika'ōʻia, ua kahe kinoea, gastric wai a me ka ai. E like me ia i kaʻilihune, aia no he nasty burp, manao loa nausea a me ka bloating, malaila retching. A pau keia ua pu ma kekahi hou ae la oiaʻeha i loko o ka abdomen.

Indigestion: ke kumu.

I ka papa kuhikuhiE kumu o keia pilikia ua manaoia e ia i kekahi mau ma-waha eʻai ai, e hoʻokēʻai ai, a me ke kino o ka naoh i kekahi mauʻai. No ka laʻana, he nui na kanaka i ka ikaika ehaeha i loko o ka'ōpū ma hope o kaʻaiʻana pulehu iho la i ka waiwai. Hoonaukiuki aku ia i ka naoh i unripe hua, o ka oi aku ia mea, e hoʻohana i ka Dessert ma hope o momomaʻai. Nutritionists paipai aku, eʻai i ka hua mua awakea paha o ka aina awakea, akā,ʻaʻole hope versa. I ole ia ko lakou kupikipikio intestinal microflora, mai ka'ōpū lohi digesting momoma ai, a paipai 'ia ka fermentation o nā hua, a excrete kinoea.

Akā, indigestion hiki ke kena ae la e mawaho aʻe, me stress a me ka kaumaha. A i kekahi kanaka i loko o ia ka moku'āina e ia Kahalaopuna i ka nele o ka ikehu, a me ke kino e anao? Aou kūikawā hormones kapa adrenaline a me cortisone. Ka mea, e uhaʻi au i koko, e kauoha ana ia, mai ka digestive'āpana i na nāʻiʻo.

Muli o kona kulana pinepine he mea indigestion i loko o na keiki, no ka mea, i ke kino i hāʻawe ma ka formative ke kahua. Ua UaʻAʻole lawa hoʻoikaika e koke hōʻuluʻulu i kaumahaʻai. I mea no ke aha la pono e lawe i kaʻai no ka child malama me ka malama nui. Inā kāu keiki complains o nausea a me abdominal eha, a kū aʻela ia ma hope o kaʻai, i keʻano o nā huahana oia hoʻohana. Paha ma keia aoao o ka kino ia e hoʻomaopopo i ka allergy i kekahi mea. Ma kekahi hihia, e ike koke i ke akamai kuka i ke kumu, a koho i ka pilikia.

Pinepine indigestion hoike aku i ka hopena o ka non-kaʻaeʻana me ka walaʻauʻana rula iʻai. I mea e pale aku i ka hanana o ia kaʻawaʻawa loa symptoms, oe e mana i ka nui o ka ai. E hoomanao i ka manao o ka saturation hele wale ma hope o 20 minuke ma hope o kaʻai. Inā e loaʻa ka mea hiki ole ke ana, e hiki ke hoʻohana i kekahi wahi liana: ka hapalua o ka hora mua o ka ai inu i ka aniani o ka wai. I ka wai a hoopiha i ka opu, a me ka hailona e ai oe wale ke ole. Oe hiki ole cram no ka po, ia mea pono i ka noonoo ana i ka liʻiliʻi ekolu hora ke kino ua koi 'ia no ka digestion o ka ai residues, wale laila hiamoe e e ola a me ka ikaika. O ka holo ana, oe e hoopili aku i ka pono no kou kino, i mea e kūʻai wale hou, a kūloheloheʻai waiwai i loko o nā wikamina a me microelements.