Appetizers me ka waina a me ka moa. Recipes no salads me nā hua waina

Hua waina - keia mea loa nutritious, pono keia mau mea a me ka kiʻekiʻe-calorie huahana. Mau hua iloko ona nui dala o ka monakō koko a me ka pectin, a i pono ma ke kino no ka maʻamau functioning o nā mea a pau nā loko. I ka wai, mai nā hua waina mea he maikaʻi Anati-mea koʻohune a me ka antiseptic Agena.
Mai waina e ka waina, Jam, Piʻihonua, Jam, ka mea, ua hou i ka hoopiha i ka pōpō palaoa a me ka ponoʻai maka. Nei, ua berry ua hou i na salads, a me nā mea a pau i ke aloha i ka mea i ka mea, hele pono me ka nuiʻai, a haawi i ka eha ho'āʻo o ka Appetizers.
E noonoo oe i kekahi mau salads ideas, i loaʻa ua mau waina ma laila.

Appetizers me nā hua waina a me ka moa

Mākou Pono: 200 nā huna o ka hana me ka waiū, 300 nā huna o ka moa, hoʻokahi ahui o ka pouli hua waina, mayonnaise, ekolu hua paha, paakai.

Mākou hoʻomaka e hoomakaukau i kekahi Appetizers me ka waina a me ka moa. Ua pono-holoi moa waiho i loko o ke pā, hoʻopiha me ka wai huihui, a kau ma luna o ke ahi. Moʻa ai E me, a oki i ole he nui apana. E hoolapalapa i ka hana hoolapalapaia hua paha, ho'ēmi, e huikala oukou, a okioki iho i loko o ka wehe '. I ka mea e like, aʻokiʻoki ihola i ka waiū.
E ka hohonu bola, e waiho mai i loko o kona ka waiū a me ka hua, hui mayonnaise, ka paakai, e hoao i na mea a pau a me ka mālie, hoonaukiuki keia mea.

Ano, no ka hua waina. Loa holoiʻia ia mea ma lalo o ka wai kahe,ʻoki kēlā me kēia berry i eha loa, ma kahi e, aia no na iwi, lawe aku a hui me ka apana no ke Appetizers. Once hou, he uuku Aloha Appetizers me ka waina a me ka moa, a hui i ka paʻakai i pono ai. Decorate i ke pa, oia no ke pana aku au i ka hua waina.

Appetizers me nā hua waina, a me ka waiū "Uʻilani"

Kēia Appetizers huli mai loa palupalu, ono, a wale maikai. Kona makaukau e lawe i ka manawa, a hiki aku la ia i kekahi decorate Holiday papa.

Mākou e Pono: hoʻokahi moa umauma, māhele o ka waiū, hua ekolu, he pua kiele o nā hua waina (kaʻoi loa seedless), kekahi kukui a me ka mayonnaise no refueling.

E hoomakaukau ai: e hoʻomākaukau mua i ka moa. Ua hiki wale paila i kapiia lakou a pau i ka wai, a fry i loko nō ka aila. I ka pau, a kapa ai e oki ai i loko o a liilii, hohola iho la ma ka lalo o ka Appetizers nui lubricates mayonnaise, a pīpī ka hoʻokaumahaʻia kukui. Ia mākou e ia i ka mua, ahu iho o ka lettuce. Next, hamo i nui ka waiū hohola ma luna o ke ahu iho la mua, lubricates mayonnaise, a pīpī me ka hua kukui. No ka mea kolu, ahu iho manamana pukapuka hua paha, ke kapa me ka mayonnaise, a hoʻokomo i nā kukui. Finely kua ia i nā hua waina, a moe iho la ma luna o ka hua. Hou, mayonnaise a me ka hua kukui.

No ka mea hope, ahu iho e e hua waina oki ma ka hapalua, a hohola mai ma luna o ka ili o ka lettuce kuaʻia. E kau halves o nā hua waina pono i ka paa i hiki.

Appetizers Ua makaukau!

Emerald Appetizers me nā hua waina

E pono ai nā mea hoʻohui: moa, he kiaha o canned Pineapple, ekolu hua paha, elua cloves o kālika, he māhele o ka waiū, he aniani o walnuts, he pua kiele o nā hua waina a me ka mayonnaise.

E hoomakaukau ai: mai hehe i kapiia lakou a pau i ka wai no ka moa ai, e haawi mai ka mea e hoomaalili a oki i loko o a liilii. E ka hohonu bola, waiho mai i kaʻiʻo, a me ka kapa me ka mayonnaise. Hoolapalapaia hua finely manamana pukapuka, hohola iho la i ka luna o ka moa, a kapa me ka mayonnaise. E wehe i kekahi kiaha o ka Pineapple, moni loa wai, sliced hua ma ka liʻiliʻi polū, a waiho iā lākou i loko o ka hua. Next, ahu iho - kua ia hua pisetakia, laila - papa manamana, me ka waiū. Ke Aloha Appetizers waina, ahu iho. No keia hopena, kēlā waina oki lengthwise i nā māhele, a hoonoho iho la i kokoke i hiki i kekahi i kekahi, ma ka ili honua o ka lettuce. Ke pa, oia no huli mai, a hiki hou maikai, e hiki ke lawe mau kikokiko hua, a 'ē aʻe ia. Oia Appetizers me nā hua waina, a me ka moa kiai loa leo hone a me ka aha lealea.

Loaa i kouʻai!