Compote o plums a me nā pomegerane no ka hooilo: na mea ideas

No mea pehea kaumaha, akā, na mea a pau e pono ai ke hele a hiki i ka hopena. I mehana ke kau, mālama, e haawi aku i ka hopena, a i kekahi manawa ke anuenue Akuma ka. Akā, ke haule ka loa maikaʻi - he kumu no ka kaumaha lakou ma laila. E nana i ka maikai ma ka alanui! A me kou kīhāpai i hoomakaukauia no oe ono wahi makana - Mele a me plums.

Hua i waiwai i loko o nā wikamina, aʻai ia hou ia mea e pono i ke kino hale papaa i ka mea e pono ai mea, a hiki i ka aʻe kauwela kau. Akā, inā i kaʻai i waena mea nui a me ka oe i hanai aku i kaʻohana a me nā hua nō koe, e mea hiki ke hana i kekahi compote o plums a me nā pomegerane no ka hooilo. Flavored inu, e haawi mai oe i kekahi mehana pń mai naʻau i loko i loko o ka hooilo anu lā. A i 'ole i ke koho ana o sayings compote o Mele a me plums no Dessert no ka aina kakahiaka, awakea a me ka ahaaina awakea, - i ka hale, eʻoliʻoli.

Pono keia mau mea waiwai o plums

Plums i haku o ka nunui dala o nā wikamina a me nā minelala hao. No hoi, he pono ole makanekiuma, kiniki a me ka kalipuna, Ua pohihihi a me ka boron, chromium a me ka nikala. Plums mea he kumu o nā wikamina A, C, PP a me Group B.

Plum hua ma 9-17% komo o nā pulapula o ke apo ia i ka hailona o sucrose, monakō koko a me ka fructose. Hōʻike i ka vinega ai ke aloha nāʻakika: citric, malic, oxalic, salicylic.

Pono keia mau mea ninini ka waiwai, a loaʻa iā ia kekahi aie i ka huina nui o ka nitrogenous, pectin a me tannins. Ka mea, i ka maikaʻi ia ma digestion, lalo naʻokoko, a pale aku ia mai ka loaa.

pomaikai o na ohia

Mele - mākou hua punahele. ua loaʻa lākou mauʻano likeʻole i loko o nā wahi o Rusia. E hookaulana aku e pili ana i ka pomaikai o kēia mau hua hiki e mana loa, no ka mea, ka mea, iloko ona nui dala o nā wikamina, ke aloha nāʻakika a kumumea hehee wale e pono no i ke kanaka kino ma kekahi mau makahiki. No hoi, na ohia - ia mea i hypoallergenic huahana, no laila, loaʻa iā ia a pau ke.

People i no kenekulia hoʻohana i ka waiwai waiwai o Mele a me plums, e hana ia no kaʻai,ʻaʻole wale nō i loko o ke kauwela. Ka mea, e pono keia mau mea nā pākahi a me ka pu. Nolaila, he compote o plums a me nā pomegerane no ka hooilo auaʻono a me ka aroma o kou punahele hua, a haawi aku i ka'āpana o ke kauwela naʻau i loko.

ʻO nā mea hoʻohui e hele i loko o ka compote o Mele a me plums

Ka beauty o keia ono inu me kekahi hananaʻono me ka ono a me ka vinega aroma huali paʻa kūhohonu loa, iloko ona i kakauia i ka palena iki o nā mea hoʻohui. Hooluolu aku au i ka makaukau e loaa, a hou aku i ka nīnau "mea e hana ai me ka ohi ai ana o na ohia a me plums,"ʻoe e ole i.

No laila, i loko o ka ekolu-hano saucepan inu no ka hokii, koke oe e pono ai:

• ohia (pono, ina ka mea, i mea-ʻawaʻawa) - 400 nā huna;
• plums, heʻawaʻawa - 200 nā huna;
• Huikala nō hoʻi lākou i ka wai - 3 nā lika;
• kōpaʻa - i kou ho'āʻo 'ole 1 ana kiaha.

I ka nui o ka hua hiki e ia oi a emi mai, i kāuʻaiʻana.

Pehea e kukeʻana compote o Mele a me plums

Ka beauty o keia inu mea he mea. Ka mea e ole i kekahi hihia no ka malihini. Ka mua ka mea e pono ai e kau ma luna o ke ahi ikaika ka saucepan me ka wai. A ka mea i hoʻomaka e hoʻolapalapa, oki i ka hapalua o ka hua, e lawe aku oe i ka ma loko. Mele halves hou oki i slices o ka mānoanoa o ma kahi o 1 kenimika.

Ma hope o nā kapuahi e ka wai ua ninini i loko o ka pā kōpaʻa. Hou mākou e kali i nā kapuahi e ka mea ala malakeke a me ka piha noho male 'ana o ke kō mānoanoa. Hoemi wela i ka meakino, a haule hiamoe i ka hua'ōhiʻa ka wai. E hoolapalapa i ia no 10 minuke, a hui plum halves. Ana i compote e hoolapalapa, a hoʻolapalapa i 3-4 minuke, wehe i ka hana hua.

Welded compote uhi me ka poʻi, a ae e hoomaalili i loko o kekahi me wahi.

Inā makemake, e nui ana ke hooloihi aina ke kinamona a vanilla kō i loko o ka mau o minuke ma mua o ka hope loa palupalu.

Compote o Mele a me plums no ka hooilo papa

Eʻai i ka ho'āʻoʻana o ka hooilo hua punahele hiki e moʻa compote o plums a me nā pomegerane no ka hooilo. no kona mau huahana, oe e pono i ka ia, akā, i ka 'ike loea o ka hoomalolo mea he iki okoa. Mai ka kokoke compote o plums a me nā pomegerane no ka hooilo?

E hoomakaukau 1 hano o ka mea inu oe, e pono ai: 4 meakino-pepa paia kii onohi, 20 na apana o plums, he aniani o ke kōpaʻa, ka hapalua o ka hano o ka wai.

Helu o ka hua i e okoa. Lākou hoomalolo Ua like ka ia: ipu, maloo, maemae, mai ka loko, e oki. Akā, kaawale mai ia lakou, no ka hooilo kēia e pono e hoomakaukau i ke kapa. Ka mea, e pono ai i ka holoi maikai, kaʻoi loa me ka soda, a sterilize. Hao uhi i holoi pono, a ninini i hoolapalapa i ka wai no kekahi mau kekona.

I hano sterilized ipu, pa i ka hua, a ninini wai huihui. A laila, omo i ka wai i loko o ka saucepan, a hoʻokomo i ka kōpaʻa. E lawe mai i ka paila.

Ninini aku au i nā kapuahi e malakeke hua i loko o ka ipu hao, a haʻalele i ka hookomo ua ma lalo o ke poʻi paa no 10 mau minuke.

A laila, hiki hou ninini i ka malakeke, mai ka i loko o ka saucepan, a hoʻolapalapa i 1 minuke.

Ninini aku au i hoolapalapa malakeke hua, owili ipu piuta poʻi. E huli i ka ipu, me ka compote a me kaʻili ma lalo o ke kapa komo. Once mālama ua ho'ēmi, e lawe aku oe i ka compote no ka pūnaewele ma ka me wahi.

Beauty ole sterilization

I kekahi manawa e hana i kekahi manawa, a me ka pololei, ua palaualelo e bother me ka huikau ideas, a me ka nui manaʻoi, a hiki i ka makaukau o ka 'ike loea hou mālama. No ka mea, i kekahi hihia i ka malihini i hele mai me pehea e hana i kekahi compote o plums a me Mele ole sterilization. ʻAʻohe mea hiki e aho.

ia mea,ʻaʻole e pono ke sterilize i nā ipu, akā, e loaʻa, e holoiʻia ia pono. Ia mea i loko o kou oi uku hoopanee. Ka hao uhi lalo i hoʻolapalapa ai i ka wai no kekahi mau kekona. Kēia e e lawa.

Hoomakaukau hua hoʻohui mai i na kapa, a hoʻopiha me nā kapuahi e ka wai mai i ka luna. Blanking o ka piuta 'ilikai ke poʻi, akā, mai i olokaa mai. E haawi ia brew no 3-7 minuke.

Ka wai mai ka la e hiki ai merge hoʻi i loko o ka ipu hao, hoʻokomo kō, a lawe mai i ka paila. Ka puahiohio malakeke hoʻopiha hou ia me ka hua. Kapa olokaa mai, e kipa mai no e uhi, a hūnā ma lalo o ke kapa komo.