Creamy ka palupalu - mascarpone me ka waiū

Ka Italians i aku nei au ia mea, noonoo iho "Mascarpone" maʻamau holika me ka waiū Ua like ia i ka i ana i ka "Mona Lisa" - pono i ke kiʻi. He He huahana nui me ka waiwaiʻono, ke kino hionapāʻili a me ka nō-keʻokeʻoʻeleʻele o, a lakou i olelo mai ia mea - he ho'āʻoʻana o ka lani ma luna o ka honua.

He aha ka Mascarpone? O ka poe e imi ana no ka manawa mua loa ia i ka ono huahana, mua manaʻo i kēia mea he loa akahai, a me ka meaʻalaʻono holika. Akā, i kēia mea,ʻaʻole i ka hihia. Mascarpone - ka me ka waiū, a ua i mai ka holika, a i ka loa palupalu, creamy hionapāʻili a me ka palupaluʻono.

Home a hiki i keia loaʻono ka waiū ua noʻonoʻo Lombardy, kekahi o nā'āina o Italy. Ua Ua manaoio aku i keia me ka waiū ikea mua i loko o ka uuku kulanakauhale ke aupuni 'hema komohana o Milan ma waena o Lodi, a Abbitegrasso oi aku mamua o elima kenekulia aku nei. Aia i kekahi mau wale nō kona inoa wehewehe. Wahi a kekahi, e hele mai kekahi o nāʻano likeʻole o ka ricotta, palupalu holika me ka waiū, a kani e like «mascarpia».

Ma ka mea'ē aʻe, i loko o ka inoa o ka hookumu ana i hele ai a hiki i ka kaulana Sepania hopuna'ōlelo "maikaʻi ma mua pono" i loko o ka palapala kani e like "Mas que bueno". Mea i ke kumu o keia, i keia la, ua hiki ai i kēia ono me ka waiū.

Eia naʻe, ua e i ike i ke kanaka i ka inoa, preparer ka mua manawa mascarpone me ka waiū, a me ka kūlike loa ka lā o kona hanana.

Ka hoomakaukau ana i ka waiū wale, i 'aʻole e detract mai kona pono la. i koi 'ia kona nani waiwai, mua o nā mea a pau, he momona lepo ma luna i ka mea ulu loaʻala ka mauu a me ka pua i loko o nā kula mai. Hoao i ka waiū o nā bipi ke mauu nei ma luna o kēia mau kula mai, loaa wale kekahi, a wehewehe i ka hiʻona o keia huahana.

He He kupanaha waiu i hui pūʻia me ka holika, hoala pono a me ka haʻalele i ka anu no he umikumamalua hola. Iloko o keia manawa, i ka läÿau, i manoanoa, alaila, kau aku la ia i loko o ka canvas eke, a kau i ka hookuuia ka liki ole loli. No laila, hele aku lā, ma hope i ka huina hoonui Ua makaukau no ka'ōpala.

I kekahi manawa, e hoomakaukau mascarpone hookahua hana. Penei momoma holika ohi ia mai ka bipi wahine a me ka Buffalo waiu mea wela i kanaiwa degere. No laila, ka mea, pelupelu koke, hui aku i ka vinega a me ka wai lemi. Ka hoʻopau 'ana i ka waiū ua kaawale mai ka whey, ua ole e kaumaha ana i ka mea ia manawa,ʻaʻoleʻilikai waiū.

mascarpone me ka waiū pili i perishable huahana, a nolaila ka mea, e loaʻa koke ma hope o sayings. Ka muli o ka holo'ōpala i ae e lawe i kēia me ka waiū ma luna o lōʻihi mamao, e like me ka mahuahua holopapa ola. Once Ua wehe oe i ke kiaha o ka mascarpone, ia mea e pono keʻai i nā lāʻekolu. Ua Ua maopopo ia mea, waiho i loko o ka Pahu Hau.

Ma waho aʻeo ia i incredibly ono mascarpone ka waiū, ia mea i'āina maikaʻi kēia. E like me kekahi o nā paʻi waiūpaʻa he oia Desha i digestible nā polokina, i pihaʻi me nui dala o ka nui'amino nāʻakika a me carbohydrates i koke hoʻopiha hiki i ke kanaka ikehu dala, he lawa ka nui o ke kalipuna, phosphorus a me ka potasiuma, a me nā nā minelala hao. Ua hoi kekahi mau B nā wikamina, wikamina A, PP, C, a me K, aʻo ka mea he nui pono huahana no ka naau, ipu koko a me nā aʻalolo. Inā 'oe mau hoopau ia i ka waiū huina hoonui, ka mea e hoʻonui ai i ka ulu a me ka? Aiiio o ka iwi, nāʻiʻo a me ligaments. No nā mea maʻi me ka arthritis a me ka arthrosis mascarpone kōkua ho'ēmi i ami eha.

Nui dala o antioxidants, a nō i loko o ka waiū, e leie aku ka kino, e oi ka pono ke ku imua o ka mea mawaho i hoʻolilo 'ia ma ka ke kelepona hele kiʻekiʻe. Ka mea i komo i loko o ke kaʻina hana o ka ho okumu ana o ke koko a me ka haʻalele no ka'ōnaehana paleʻea nenoaiu. I ka hoʻohana 'ana o ka holika me ka waiū e e pono no ka Hana ana me na aʻo nui, no ka tryptophan i ka calming ia ma luna o ka'emi ko kahua. O ka poe i pilikia hiamoe, irritability, naʻau i loko nā poʻohiwi , a kaumaha, mascarpone me ka waiū loa pono keia mau mea, e ia.

O ka holo ana,ʻaʻohe mea i ono a me ka mea nui,ʻaʻole hoʻi i makemake i kekahi huina hoonui, a me ka mascarpone me ka waiū mea i koe, ma laila e mau e kanaka e hiki ole ai ia. ʻO wai lā ka mea? O ka holo ana, ka poe i hiki ole e momona, a me keia - na keiki i mea ole i mau makahiki kahiko, piha o kanaka, kiʻekiʻe ke koko, kanaka me ka maʻi cholecystitis, hepatitis, atherosclerosis.