Pehea e koho, a kukeʻana pūhaka steak?

Pūhaka - he pipi steak, oki, mai ka'ōpū nāʻiʻo o nā lākou kīkala, a me ka bipi wahine. Kēia hana o ke okioki mea pono ma Colombia, ma ka mea, ua ike like sobrebarriga (literally o ia hoʻi, "o ka'ōpū").

Pūhaka steak - He aha ka mea?

He He kŘpa a lōʻihi, a i lalo oki ana o ka ai, a ua hoʻohana 'ia i loko o nā kīʻaha, a me like i kekahi koho i nā loina steak ma fajitas. Pūhaka steak hiki e moʻa ma ke Grill, a ia e palai, pūlehu akula i ka 'ole braised. Ai olona, i loa hiki i loko o ia i kekahi'āpana o kaʻai, a me ka nui chefs houʻia hoʻi lākou e hana i ka pa nui palupalu. Highest ka pono pūhaka i ke kukui ulaula waihoʻoluʻu.

ʻO paakiki, e hele mai me ka'āpana o kaʻai, i ka oi conducive i ka muli o ka ikaika loa ka makemake, ma mua o ka pūhaka steak. He mea he ikaikaʻono, a me ka pahee kiʻi hionapāʻili me ka hōʻemi iki naueue ole. Eia hou, i ka mōhaiʻai'āpana i IeAUPIIe, IAa IO nui, a mau hoʻokino, aʻo ia i ke ana, aaioee a me ka imu ka loa maʻalahi. Mau steaks i IeAUPIIe, IAa IO loa ai lahilahi, no laila, i ka mea i makaukau i ka minuke, a ma ka mea ia manawa pilipaa lawa i ka hoʻokolohua me kekahi mau degere o ka mākaukau.

Aia i kekahi mau koho no ka sayings ai e like me pūhaka steak. Keiki Nā Papahana, ua loa like, akā, i ka mea maikai iaoia - mea, o ka papa, pūlehu lākou i ma ka Grill. Mai kēia'āpana o ka ai i ka nuiʻilikai wahi, ka mea, i moa nana loa appetizing a impregnated me kahaha ko oukou naau uahiʻono, a hou ea.

kuai ana

I ka manawa, pūhaka steak ua kŘpa a paʻakikī, e oki, a no ia mea, loaa ia ia ma luna o kuai ua i maʻalahi. Nō kāu, huli mai kēia mau māhele o ke kupapau, e e waihoiaʻi oia no ka 'oihana butchers a hoopaa iho la no ka hanalima ana. I keia la e kuai i kekahi apana o kaʻai - ole i ka pilikia, a ua lilo ka maʻamau pūhaka steak.

I ka kūʻai i ia mea e pono e nana i ka apana ua i ka hohonu ulaula ano me ka nani nui o ka poe liilii, momona, maalo ae la oia ma na nāʻiʻo. Hune pūhaka steak a me ka mahae, e i ka lahilahiʻili lahilahi, nō pili i ka hapa, a ua wehe 'ia ai sloppy i ka mōhai' ilikai ua poino kaʻili lahilahi. E nana no ka apuupuu textured apana noa o Nick a me dents.

Maʻamau kaumaha pūhaka steak mea, mai 1 a 2 kg. Inā ka mea, e e pōpilikia ma ka sayings 0.5 kg o ka ai no kanaka, a laila kekahi steak e ka hola 3 apana.

pickling

Kue i ka mahaloia manaoio, ka marinade ua maoli komo iloko pakahi aku la ia a hohonu i loko o ka ai, a hiki no i kekahi mau lā, ka hapanui o ka onaona hui i kemu wale kekahi mau millimeters (koe wale no ka paakai a me ka caster kō nā lātoma, e like me kekahi mau nāʻakika). Kekahi huiʻano nui e paʻa ai i ka ili o ka huina hoonui, no laila ia mea loa ole hoʻohana i ka pickling no ka lōʻihi manawa - oi ma mua o ka hapalua o ka lā. Inā 'oe makemake e hoao i ka marinade ka ai kuaiia, ka mea mea e waiho i kekahi no ka mea kaawale, a ninini aku nō au moʻa steak pūhaka maikaʻi. Aia ma lalo nō he mau nā mea hoʻohui i oe, e hoʻohana i ka hana i ka marinade.

Salt ka loa nui. 'O kēia kekahi o ka mau nā mea hoʻohui i komo iloko, a hoololi i ka ho'āʻoʻana o kaʻai, uaʻoi ma mua o kaʻili kai. He kupono e hui ia i loko o ka palapala o ka soy a iʻa meaʻai kākele, e hooili ae i kale kiʻiona oluolu aftertaste.

Sugar wā hoʻohana 'ia i loko o lōpū dala ke kōkua, e kuai i aiʻeleʻele, e like me grilling ka hōʻoi' i ka smokyʻono.

Onaona meaʻala koe pili kēia ma luna o kaʻili, akā, loa ikaika ka mea hiki ia. Kālika, shallots, ai mea ala kahi maloo, lau nahele a me chili peppers - nā mea maikaʻi, a e hiki maluhia hoʻokolohua.

Oil He pinepine ka papa 'Oponopono ma marinades. He nui onaona hui (e laʻa me, kālika) mea hana wailana i ka aila a me ka ole i loko o ka wai. Olive ka aila a me ka pua nānālā aila, e kōkua hohola aku i kēia mau flavors kōā kaulike ma ka holoʻokoʻa ili o ka ai, e like me ka pono me ka hoʻopale 'ia mai ka sticking i loko o ka mua mau kekona ma ka Grill.

ʻakika nā mea hoʻohui ke koena i ka flavors, akā, ka mea e e hoʻohana me ka mālama nui. ʻakika ka paipai 'ana i ka denaturation o nā polokina i loko o kaʻai, e hoopalupalu ana ia.

Pūhaka steak: pehea e hoomakaukau

I ka papa kuhikuhiE huna o ka pono imu - o ka hoʻohana 'ana o kekahi mau alaʻelua-pae Grill, ma na lanahu a pau e hoʻoneʻe i kekahiʻaoʻao (i loko o ke kinoea Grill E e waiho i kekahiʻaoʻao o ka mea i). Ua haawi mai oe oi mana hoʻomalu ma luna o ka imu kaʻina hana, a e leie aku oe, e hoʻomaka grilling meaʻono ma kiʻekiʻe loa ana wela a me ka hoopau ma kaʻaoʻao me.

Ma mua o kau ka marinated steak ma ka Grill ka mea nui, e holoi ia me ka pepa pepa. Pulu ai hiki i kekahi pilikia. Inā he marinade i ka aila-ka nānā 'ana, ka mea e drip i loko o ke ahi, e kauoha ana i ka hunaahi, a me kou steak ua hapa' ia 'kuni ma luna o. Inā kekahi'āpana o keʻai he wai nui loa, ka mea e ho'ōla mahu kahi o ka palai.

Ana a me ka waiho

Me kekahi steak moa ma luna o ka Grill, pūhaka E eʻula a e "hoomaha" mua oki a me ka hookauwa ana. Premature ana mau hiki aku ai i ke poho ana o Piʻihonua a me kaʻono. A noho aliʻi maikaʻi o ka manamana nui o ia ke kipi ana wela o ka mōhaiʻai i haule ma kekahi mau degere ma lalo o ka i kā mākou mahana no kona makaukau. Nō kāu, pūhaka steak keia manawa i 5 no 10 minuke.

Like no kona slicing, steak i ka haʻi puluniu, a me ka nui loa kōkua i ka hana. Oe E mau oki'āpana ÷ haku, e kń i ka lōʻihi o kēlā me kēia Muscle puluniu - keia, e ae i kaʻai, e noho palupalu.