Hana i menstruation paʻapū?

Menstruation ua pinepine pu ma ka helu ana o symptoms i ka loa oluolu. Headaches a discomfort i loko o ka abdomen, kāna hana o ka digestive'ōnaehana, ua hoʻemi hana ana a me ka naʻau i loko nā poʻohiwi o - keia kauoha ma ka maʻa i na wahine. He aha e hana i ka mea e ola mahope aku o ka pilikia lā me ka palena haʻahaʻa poho? Traditional lapaau e kaumaha ana i kaʻano o ideas. Ua pono, no ka laʻana, i malama paʻapū.

He aha ka waiwai o ka paʻapū?

Pinepine i ke kumu o ka mea hōʻemi o ka moku'āina o ke ola kino i ka manawa o ka menstrual kahe ana ke koko mea he nui ke koko me keia poho. Mālama i kēia kŰia paha e ukuia i ka poe ilihune clotting. Pela ka mea, deteriorates a me ke koko, ka mea i lawa ka mahuaola dilution ke kānāwai. Poorly hoakaka a clotting hiki ia oe iho - ka mea, ua hoʻolōʻihiʻia, a kaumaha menstrual kahe ana ke koko. Ina ia mea pilikia, a me ka mea e hana me ka kaumaha menstrual manawa? Hiki ke hoʻoponopono i kēia pilikia ma ka lawe lāʻau lapaʻau infusions a me decoctions. No ka hoʻokō paʻapū - ia iloko wikamina K maoli ai regulates koko clotting. I keia laau ka waiwai i loko o ka pōhaku, a antioxidant - wikamina C. It mea no kēia mau kumu paʻapū menstruation like maikaʻi kēia.

Pehea e hoʻohana paʻapū no ka hana hou i menstruation?

No ka pākōlea manao paa, hana hou wai o ka lāʻau lapaʻau mea kanu, infusions a me decoctions o ka hou a me ka maloo, heʻiʻo maka mea, e like me ka waiʻona tinctures. Mākou e kaumaha aku oe i keʻano o nā ideas mea e kōkua ana ma ka hanana i ka opu ache, a ma laila nō nā typical symptoms i menstruation.

1. No ka juicing, e hiki ke hoʻohana i nā lau a me anei i ka mea kanu, e like me ka lōʻihi me ka mea, e hou. E laweʻoe i ka wai ma muaʻai 3-4 manawa i ka lā. Ma mua o hoʻohana mea pono e nāu kekahi me ka wai i loko o ka lākiō o ka 1: 4, kahi 1 hapa - paʻapū wai. I kekahi manawa e ole lawe oi ma mua o kekahi teaspoon.
2. E hoomakaukau kupono maluhiluhi ole a maloo paʻapū. Kekahi aniani o ka wai, he pono e e 2 tablespoons o ka lau nahele. Hoʻolapalapa i ka kai E e pili ana i 5-10 minuke ma haʻahaʻa wela, a laila, e pono e haawi ia brew no ma kahi o 30 minuke (oe e hiki ma ka thermos). Ke kūpono pau kīʻaha o ke kai e e mahele ia i kela la i keia 3-4ʻai ana, ae inu ana ma luna o ka nele'ōpū.
3. Ua kōkua i ka paʻapū i malama, a me he kanakaʻona mau infusion. Kēia e koi hou mauʻu, kekahi o ka i mea, e ninini he umi wahi vodka. I ka lā mua o ka infusion e e mālama i loko o ka malamalama, no ka mea e hiki mai ana 8 lā ka mea, e hoonohoia i loko o ka pouli wahi. Pau huahana waiho i loko o ka Pahu Hau, lawe muaʻai no 25-35 nā huna,ʻekolu manawa i ka lā.

Hana paʻapū i ma ka malama contraindications?

Kaiapuni e lawe paʻapū ke kumu kūʻai o nā kanaka me ka maʻamau a kiʻekiʻe pae o ke koko clotting. Kekahi e ole hoʻomāʻewaʻewa mai i ka hanohano ideas ma ke kumu o keia mea kanu i ka poe e ae, mai na maʻi mai o ka moku naau a me ke koko. Pololei papaia inu hope paha ma muli paʻapū uterine kahe ana ke koko ole e pili ana i ka menstrual pōʻaiapuni.