He aha e hana ina oe i ka pehu ana ilalo ke alo?

Ka moku'āina o ko mākou helehelena o ke aniani o ka mea e hanaia ana ma ke kino. Ka hapa nui o ke ola kino pilikia kekahi aoao ai kekahi o ka lewa ma luna o ka maka, e like me nani. Lākou mau kumu, mākou e ho'āʻo i ka pohihihi mai pololei manawa.

Mai ka mea i hana nani

Inā 'oe ala i keia kakahiaka, ma hope o ka hearty awakea me ka hoa, a ike ia oe i ka pehu maka - ia meaʻawaʻawa loa, akā, maopopo. A nolaila, ka mea aole i i hopohopo nona a me anxieties. Akā, inā ustvnovit ahuwale kumu no keia loli o ka helehelena mea,ʻaʻole koke holomua, hopohopo.

I kekahi nani - ia mea nui i ka hopena o ka mea ana i ke kino i loaa ka liki ole loli. Oia kekahi ano hiki i likeʻole maʻi, me ka nele o kekahi nā wikamina a me nā minelala hao,'ōpahaʻai, luhi, inoʻano a me, like me ka hopena, ka haunaele ma ka mea'ōnaehana mānowai koko, endocrine nenoaiu, a me kekahi - o na puʻupaʻa a me ka akepaʻa. Oe i loaʻa ia oe i ka pehu helehelena a me allergic naoh, nā loko o ka malamalama, a ma ka hanahana loa ano o ka maʻi.

Inā ua 'aʻe' ana i ka paia waho ikea mau, ia mea he wale, e ike i ke kauka. E hoomanao, lehalehu t nani i ke ukali ia e ka maʻiʻano nui! Wale i ka hoʻomalu hiki ho oholo i ke kumu, a hoakaka ia kūpono hana mea e kōkua ai i pakele o ka maʻi i kena ia lakou, a me ka hopena o ka pilikia a me ka paia waho.

Ma kekahi mau hihia, o ka oi aku pilikia ina oe i ka pehu maka

Lapaʻau o kōkua ua urgently pono, ina hui me ka puffy loaʻa:

• pilikia hanu;
• i ka manao o ka tightness i loko o ka'ā'ī;
• itchy puu, a me kekahi manawa i loko o ka waha;
• pallor a cyanosis o ka maka;
• bulging mau maka, a me ka redness a me kaʻeha i loko o ko lākou wahi;
• edema a me ka nani o ka helehelena ma hope o kekahi 'eha ke poo - ka mea, Aloha mau i ke kumu no ka hoopii ana i ka "mua kōkua" me ke kali ole.

Pehea e wehe i puffiness, mai ka maka a me ka maka

Akā, me ka nani, a e ole i ka makaʻu, e hiki ke ho'āʻo e Makuakane ma luna o lākou iho. Ua kani paradoxical, akā, i ke kino, e haawi aku loli oe pono e inu i ka nui o ka wai. Ae, ma ka hihia o ka nele ana o ka wai i ke kino i ana i kona hoʻomāhuahua. Akā, e mea wale nō i ka wai maemae, akā, caffeinated nā mea inu e like waiʻona, ka paakai, a pakaʻai hoʻonāukiuki lehalehu t puffiness.

Wehe i ka mea hiki ke oOeEIAOO hoʻohana huʻihuʻi ka wai a me ka hau. No ka kenekulia, pono kau slices o kaʻukama a pulu kī mauʻeke. Pinepine ka mea kōkua i ke kiʻekiʻe cushion mea e pale nani. Ma hoolaʻi lapaau, ka mea, ua manaoia infusion o dandelion aa. A hiki i keia pulverized maloo aa, ninini kapuahi e ka wai, a haawi aku ia brew (no ka leo o ke kumu pono e elima puke o ka wai). E i kēia lāʻau lapaʻau infusion o ka po, a ma luna o koke makaala na.

Inā 'oe i ka pehu ka maka, i ka nui kōkua a me kaʻuala ea paha. No ka ia, hamoʻia maka tuber, a noi i ka ili. Ma hope o hoomanawanui ma kahi o 20 min., E holoi aku i ka ea paha. Ke ia ai a me ka hoʻolako i kaʻuala wai i loko i ka pono, e hui pū i ke kahei, ana ia i ka pilikia, iaono? Ma ka liʻiliʻi 15 minuke.

Loaa nani o ka maka, e hoomanao i keia mea i ka maʻi, akā, e aho ia i kaʻilihune o kekahi mau hana hoʻohaunaele i loko o ke kino, no laila, e manao a me ka makaala lakou. Wale nīnau i kou kauka, a e oe hoʻomau 'ole ai i ka pilikia o ka pehu ana maka aloha ia!