He aha ka sorghum? Pehea pono keia mau mea ia huahana?

Sorghum - He hanana mea kanu, ka mōʻaukala o ka i mea mau tausani o ka makahiki. Ma Inia, Kina a me Aferika, ka mea, ua hoʻohana no ka? Iecaianoaaiiie o ka palaoa, mai i a laila pulehu iho la i ua mau popo la. I loko nō o ka mea i ma manawa, hoomaka sorghum, e lawe i ko lakou mau wahi i loko o ke ao nei makahiki ohi ma kahi o 70 miliona na tona o keia cereal. heluhelu i kēia 'atikala ma hope, oe e aʻo i sorghum.

ʻAuhea ka mea iʻohi ua nui laua?

Kēia mea kanu i kekahi inoa. Ma kekahi'āina ka mea, uaʻikeʻia me Sudan mauu. Ua hiki ke noʻonoʻo pono i ka aina hanau o ke kūkulu'ākau-hikina hapa o Africa. Ulu hoomaka kēia moʻomeheu i loko o ka VI kenekulia BC. I ka wā kahiko ka mea, ua lohe laulā haawi ma kaʻApelika Waena'āinapuniʻole. Kona poʻe e noho ana, a hiki i kēia lā ua hoʻohana 'ia i loko o ka meaʻai mānoanoa. O ka poe i ike i Sorghum, e oiaio no e hoihoi 'ia i loko oʻEulopa ka mea, hoomaka ae la e mahi wale nō i loko o ka XV kenekulia, a me ka mea i lawe mai ai i Amerika ma hope o kekahi mau kenekulia. I Aitiopa a me Sudan, a manawa e mahi nuiʻano likeʻole o kēia mea kanu.

Sorghum: hōʻikeʻano

Kēia wela-puni mea kanu paha e ole wale hoʻokahi, akā, i lōʻihi-makahiki. Externally ia mea mea i like loa iʻike mau palaoa. pono piha ke kiekie o ka mānoanoa o ia mea,ʻoʻoleʻa, pololei, leafy kumu me ka naele ia'aʻaʻa, pinepine i ka ekolu mika. Kēia moʻomeheu i ka luawai ulu fibrous kumu kahua. Ua komo hohonu i loko o ka lepo, a ma kekahiʻaoʻao ma ka mamao o 60 kenimika i kekahi, a me ka hapalua mika. A o ka poe i pili i ka mea o ka sorghum, aole ia e hana ino i ole e ike i ua kapaia ka inflorescence panicle a me ka hua i kēia mea kanu - weevil. cereal iho i he okoa waihoʻoluʻu. Kona hua liilii hiki e nā keʻokeʻo a me ka eleele.

He wi-hoʻopale kanu ua mahi i loko o nā māhele'āina me ka wela aniau i loko nō. Ma keia hihia, kona hua he 20 quintals no aa, ec eioi. Ka palaoa ka meaʻano likeʻole kona wā undersized.

Popularʻano likeʻole o ka sorghum

Hoikehonua,ʻepekema i oi aku mamua o kanaono o ka mahiai a me ka hihiuʻano likeʻole o kēia cereal. Ke uie kekahi hapanui hewahewa o ia maoli i ke Komohana Hema hapa o Asia, Australia, Aferika, Ukraine, Moldova, Rusia a meʻEulopa. Ka loa mahaloia e naʻano likeʻole e like me:

• Hua liilii sorghum, he Hawaii photo a e e hōʻike i loko o kēia 'atikala. Visually, ka mea mea mea i like loa ke millet. Na anoano o kēia mea kanu i ka malamalama melemele aole hoi i eleele-eleele. Ma kekahi mau mea, e hoʻohana no ka hanalima-i? Iecaianoaaiiuo o kiliala, pia, ka palaoa a me ka waiʻona. palaoa pulehu i ka berena a me ka likeʻole pastries o ka mea wili palaoa.
• Sugar sorghum lalo iho i mea hoʻomanoʻia ia ma ka hana no ka? Iecaianoaaiiie o ka mea a me ka malakeke a me ka molasses.
• Herbaceous sorghum, wehewehe aku palupalu Kora naʻEsau, a ma ka mea, ua hoʻohana 'ia e like me kaʻai no ka mahiʻai holoholona.
• Kōmike sorghum, koʻu mahalo no ka mauʻu ua hoʻohana 'ia no ka? Iecaianoaaiiuo o ka mea ulana huahana, pepa, a me ko ka hale ona brooms.
• Lemongrass, ka pono hoʻohana like me ka condiment no nāʻano o kaʻai, ka iʻa a me kaʻai iā. Ua ua pono hui me ka Aina a me ka wela peppers. Hua hoʻohui na mea a pau e ae mai o ia paka i nui ka aila i ua ana hoʻohana i ka ai, a me ka perfumery mea lāʻau lapaʻau na hana.

Hana mikiʻala waiwai a me ka haku mele 'ana o ka sorghum

Hoʻokahi haneri nā huna o keia cereal kekahi mua ma kahi o 68 nā huna o carbohydrates. Nō hoʻi i loko o kona haku mele 'ana he lehu, puluniu, ka wai, i ka momona, a me nā polokina. O ka poe i kāinoa mua hoʻomaopopo i kēia sorghum e e pono keia mau mea i ka ike i kona ikehu waiwai o 340 kcal.

Ua loaʻa he hailona o riboflavin, biotin, thiamin, niacin, folicʻakika a me ka ascorbicʻakika. Nō hoʻi, i ke kanu mea waiwai i loko o ka likeʻole ma o ka micro- a me ka nunui-hehee wale, a me kiniki, makanekiuma, phosphorus, potasiuma, kalipuna, manganese a me ka selenium. I kona haku mele 'ana, ua ike a me ka' ona e like me molybdenum, he hao a me ke keleawe ulaula.

Pehea pono keia mau mea i kēia mea kanu?

Aie i ka maʻiʻo kiʻekiʻe o ke kumuʻiʻo a me carbohydrates, sorghum ua noʻonoʻo i ka loa nutritious cereal. Thiamine makana i loko o ka mea hoonui ae i ikaika loa ka makemake, a normalize i ka houpo secretion. Ka pololei, hokii, o ka sorghum e leie aku, e hookupaa aku i ka lolo a me ka mea'ōnaehana mānowai koko kahua.

I ka haku mele 'ana o kēia mea kanu ninoieo o na antioxidants loa mana e hoomalu i ke kanaka kino, mai ka hopena maikaʻi' ole o ka mawaho aʻe. Ka lehulehu i hiki mai ma ka sorghum polyphenolic i huiʻia heʻumikumamālua manawa ma luna ma mua o ka blueberries.

Aie i ke alo o H a me ka wikamina PP laila, i kēia cereal kōkua ai i nā lipolysis, pūnao hoʻonui. Ka pololei, hokii, o sorghum stimulates ka hoʻololi kemikala o steroid hormones a me'amino nāʻakika. Kēia huahana haʻalele no ka hou o ka iwi keena. ? Aeiiaiaiaaia io eʻoiaʻiʻo, e hookomo i kaʻai o ka poʻe i i diagnosed me mimikō, no ka mea, regulates i ka lehulehu o ke kō i loko o ke koko, a stimulates ka? Iecaianoaaiiie o hemoglobin. E hōʻike i sorghum me ko mākou hopohopo'ōnaehana kāna hana, ili maʻi a me gastrointestinal pilikia.