He aha nā mānoanoa o ka palaoa: ka inoa a me ka maikaʻi kēia waiwai

Me ka hua palaoa o kekahi o ka loa hanohano ulu i loko o ke ao nei. Mākou 'atikala ua hoolilo i ka moʻolelo o ka mea kiliala i mai ka palaoa, no ka mea, i ka mea i kuaiia, a me kekahi hiki ke hoomakaukau ia.

semolina

Ma ke kauoha kahiko, he mea hoomanao o ka mane, a ua manaoia he Analog o semolina. Paha, ka mea, o ka Haku, hoouna mai la ia i ka ai a hiki i ka Iudaio i loko o kā lākou mau makahiki he kanahā o ka eha mea ole accidental no ka mea, o ka semolina pono • loaʻa hou ka ikaika a me ka hoonui ae i vitality.

Semolina e porridge, me nā paʻi hua, dumplings, casseroles, meatballs, burgers, pancakes, soufflés, mousses a me puddings. Pinepine ka mea, ua hoʻohana 'ia e hanaʻia naʻe Nā Kopa, sauces a me gravies.

Semolina ua hua mai la, mai ka hana a me ka pahee me ka hua palaoaʻano likeʻole. Ka'ōpala Ua hoʻokohu 'ia e nā palapala a me T M. Alaila, ke durum palaoa semolina mai ia me ka palapala T, a me ka pahee - palapala M. kēlā wā i kēia wā poʻe'ē heʻano likeʻole, a laila, omaka maupaʻa mau huapalapala - TM.

Paka semolina i loko o kaʻepa palaoa, mea wili. He Heʻano o ka hopena ia o ka mīkini wili pōhaku palaoa no ka palaoa. Semolina palaoa ua mea wili palaoa i ka waiwai o ka 0.25-0.75 mm o ka palaoa mānoanoa, manao no kiʻekiʻe-kbps wili. 'O kēia ka bulk o ka mānoanoa o ka endosperm, a koe ma ka kānana iloko o ka sieving palaoa.

Semolina mai durum palaoa mea yellow ma ka waihoʻoluʻu. Vitreous mānoanoa me kaʻoi lua penei. ʻono cereal semolina o ka hou, pili, ka mea, i ka gritty 'ole, a hāʻule ma ke kaʻawale emi ma mua o ka semolina maiʻaeʻae me ka hua palaoaʻano likeʻole.

Semolina momoku ahi M keʻokeʻo, koke haule iho ma ke kaʻawale. Kasha huli homogeneous a me ka laumania.

Semolina mea maikaʻi no kaʻai, no ka mea, iloko wale 2% momona. I ua loa maikaʻi ke kemu, a ua pono no paha-operative ke ola, ma ka hou, ia mea paʻa mau no kāna hana o ka gastrointestinal'āpana. 'O kēia ka mea wale cereal i ua hōʻuluʻulu manaʻo, a ke kemu ma ka lalo liʻiliʻi. Munk a mao ae ka kino o mucus a me ka momona.

Eia naʻe, e like me kekahi huina hoonui,ʻaʻole wale nō semolina he 'oluʻolu waiwai, akā, i io. Phosphorus na i loko o ka semolina, e hoopaa ana kalipuna, a ma ia 'ano ua ālai lākou omo. Eia hou, ma ka croup nui gluten, a 'o ia hoʻi i ka mea, ua contraindicated i loko o ka poe i allergic e gluten.

Kiliala i mai ka palaoa, e hoomaikai caloric, no laila, ka poe i makau i overweight, aole lakou e i waiho aku ai i loko o ke ahiahi, a ma ke kakahiaka, a mai kēlā lā, alternating me nā kīʻaha.

ka pela

Ma nā makahiki, ka papaʻaina kuhikuhi kahua paʻa loa hoʻonui. Ma waho aʻeo ia i ka ai, i lawe mai ai, mai kahi'ē, ua loaʻa iā ia ka manawa kūpono e ho'āʻo i nā huahana, i a pau i loko o kaʻai o ko mākou mau kūpuna. Ua pili ka pela, a ua oleloia i loko o ka moʻolelo A. S. Pushkina "ka moʻolelo o ke kahuna, a no kona lopeʻano Balda". Emmer - palaoaʻano, okoa kū hoʻokahi waiwai. Devotees o ke ola i keʻai ua koi 'ia e komo ia i loko o kāuʻai.

Kēia palaoa e pili ana i ka paheeʻano likeʻole nevymolachivaemymi Film me. Ke microbiological haku mele 'ana o ka emmer palaoa nui aku i ka durum. Ka hapa nui o na māhuaola, me nō kumuʻiʻo, i ua pela i aneane 40%, e aia i loko o ka iwi a me ka germ. Mua wili mānoanoa ko germinated a maloʻo.

Kēia cereal he he i kā mākou nui o ka mea pono keia mau waiwai, i mea no laila, nui mahalo palaoa - ka wikamina B (1,2,3,6, a me 9), PP, A, E, a ma kahi o 20'amino nāʻakika, hao, keleawe, potasiuma, kalipuna, phosphorus, boron, vanadium, iodine, cobalt a me manganese.

Poltava

I ko kakou aupuni, ke hana ala hoʻi i loko o nā makahiki Soviet i nui na mea e paka i ka hahai ana i ke ano o kiliala mai ka hua palaoa: semolina, Poltava a me Artek.

Poltava hua mai la ia mai ka hana me ka hua palaoa nedoobmolochennoy. Ka palaoa ka pepe i lohi loa hapa, a hoʻohana 'ia e like me ia i loko o kaʻai. Poltavska he nui dala o ka puluniu, pela pinepine i hoʻohuiʻia i ka holoholona hānai. I ka imu, ka mea, ua hoʻohana 'ia no ka sayings porridge a me Nā Kopa me ka waiu ka wai paha.

Mua sayings grits e e holoiia me ka wai huihui, a laila, e lawe mai i ka paila, a omo i ka wai, mai ka kūpono hua ma luna o kona ili honua. Hou hui ka wai, a lawe mai i ka mai hehe, hui paakai e hoao, a ma luna o sayings ma haʻahaʻa wela, hookonokono ana ma ke kamepiula. E aho nō e hoʻomākaukau ia i kaʻai i loko o ka umu, kahi ia e ia kōā kaulike progrevtsya mai nāʻaoʻao. I ka wai no ka imu, e hiki ke hui aku i ka waiū ma ka lākiō o ka 1: 1.

Artek

Ma ke ao nei market o ka ai huahana mau loa mahalo a me ka nui lehulehuʻano o ka mānoanoa o ka palaoa. ? Ueo inoa i kekahi manawa, he nui loa na, akā, i loko o ka piha study o ka etymology o kēia mau hua'ōlelo, nā mea a pau i akaka a me ka Logical. Ka hua'ōlelo "Artek" ua unuhi ia mai ka Crimean Tatar ka mea, 'o ia hoʻi "ka momona", ia mea e kahaha ko oukou naau i ka pono kauwela hoʻomoana o ka Soviet Union, like hoʻi me kiliala, a ma mua, hoomaka ae la e hana ai no ka paionia wahi hoomoana, ua loaa keia inoa ia. Ua mea noteworthy i ka leokanipū "Artek" hua'ōlelo "Artos" hele mai ana, mai Helene, a 'o ia hoʻi "berena". Mai ka lā o ke kakahiaka nui Kristiano i kēia hua'ōlelo komo i ka huaÿölelo Pelekane o ka mau Orthodox Church - ma ka nunui-lā e hoʻokēʻai ai, i ka pau ana o ka Liturgy, me ka malama pono, e malama i ke kaua haawi'āpana artos. He He kūikawā palaoa berena, i ole wale haawi mai ke ahonui, akā, no hoi e hoola i nā mea a pau mai.

Eia hou kekahi aʻu e makemake, e olelo aku ia wale nō ka mea maikaʻi loa durum palaoa groats Artek kiʻi. Mua wili mānoanoa loa kuuia, mai ka iwi a me ka embryo. No keia kumu, ka microbiological haku mele 'ana o ka Artek wahi emi mahope Poltava, akā, ma ka ho'āʻoʻana o ia oatmeal Artek loea kālai'āina, a Poltava, a me ka semolina.

Artek mānoanoa o ka semolina like ia, akā, iki nui. Like semolina, ka aaioee o ka hua liilii no Artek, huapalaoa i lalo i ka kiʻekiʻe ana wela lapaau. Artek porridge h ÷ a me ka anuanu. Krupa pono hoolapalapaia pahee a me ka loa ikaika piʻina ma ka buke.

Mua sayings Artek ole holoi, akā, wale kānana ma ke olonā i kānana. Kukeʻana ia ma haʻahaʻa wela, hookonokono ana mau. No keia bale ai mea i pono, akā, no ka casseroles pono filler e e loaʻa. Artek hiehie pono me nā mōhai huahana a me kaʻai iā.

bulgur

Bulgur kapa ole wale pelaʻia me ka hua palaoa mānoanoa, akā, i kona mau kīʻaha, mai o ia huahana - kiliala a me pilaf. Kāki bulgur me ka nui loa oi aku ma mua o ka pepe wahi lulu kiliala mai ka palaoa. Ka mea i ka hoʻomanaʻo bulgur, ua hookauwa aku oia ia kuʻi palaoa a hiki i ka wela lapaʻau, a maoli he ka holopapa ola o ka huahana.

About bulgur ike hou ana i na buke o ka Baibala. Kēia croup kekahi mau tausani makahiki i koe ua hoʻololiʻia ke keʻena o ka helu nui o ka hema meaʻai. Oo kahi hehi mau pepeiao, ua ua holoiʻia i kaʻai, a baila a pahee. A laila, ua moni loa ka wai, a ua palahalaha ae ka palaoa ma luna o ahi no ka maloʻoʻana. Ka mea, i kekahi manawa i ka hooluliluliia a huli ma laila, i ole e lilo i ka punahelu. A hiki aku i ka anoano poeleele hoi, smorschatsya a me ka hoopaakiki, hui pū ia hou, a pepehi hou aku i ka ohia Ana iwi. A laila, maloo hou. Ka maloo hua liilii ua kiolaʻia aku i ka hookuuia mokulele hēkī o ka lewa i hāpai aku hoopuni kaawale aa. Maloko nuclei pela i kānana a me ka smalyvayut. I ka wili ana me nāʻano o ka pale ana ia lŘlŘ. Na ia auoiaea Ua kekahi mauʻano o ka bulgur me ka okoa pepa paia mānoanoa. Ka nui loa hele ma sayings pilaf a me dolma, me ka awelika - no salads, hoʻokomo akula ka lau a me Nā Kopa, a me ka mea liilii loa - e kyufta a little man.

hua palaoa

Hua palaoa - palaoa semolina, i ka loa mahalo i loko o ka'āina o ka mea kahiko Austro-Hunakalia aupuni a pau. I nā lā kahiko wahine i hana ai i kona iho, akā, e hookupaa hola iecaianoaaiiuo a me kiliala hiki ke kūʻai ma ka hale kūʻai.

E e hua manu palaoa, e pono ai palaoa palaoa, hua, ka wai, a he wahi paakai. Kawili 'ano oolea palaoa, a koe no ka hapalua o ka hora e stabilize. Mahope o ka palaoa a ma ke kānana, a maloo ma ka la a ma ka umu. Store kiliala ma canvas mauʻeke i ka maloo ventilated wahi. Hua palaoa hoʻohana 'ia i loko o Nā Kopa,ʻaoʻao mau kīʻaha, a me ka hookaawale pa.

Ia mea i kekahi o ka kuʻuna aoao o sayings Hunakalia hua bale. Ma ka frying pā maule i ka mea momona a me 'oe pono e waiho ia i loko o ka huelo. A hiki i kona hoʻomaka i ke gula, koke ninini hoolapalapa wai, hui paakai a me kou punahele seasonings - lāʻau ikiʻai, nā komako, kālika, paprika a me na mea e ae, i kāuʻaiʻana. oe hiki ole overdo i ka huelo, ai ole ia, e hoao awaawa. Me ka wai nui,ʻaʻoleʻoe e overdo ia, ai ole o ka hua palaoa i h ÷. Once na ka pī hoopalupalu lawa - lawe mai i ka papaʻaina. Hoonani nei hoi i hiki ia nā lau a me ka ai a me ka iʻa.

cuscus

Couscous, bulgur like i nā me ka inoa o ka palaoa groats a me nā meaʻai mai o ia. Ua kēiaʻano o ka palaoa cereal aie mai Berber Maghreb a me nā meaʻai aupuni.

Currently, ka hanalima? Iecaianoaaiiie o couscous. Ma ka naau o ka kiliala - lohi hapa i koe ma hope o ka mīkini wili pōhaku o ka palaoa, i ka semolina. Semolina ua pulu loa, hoʻoweliweli, a kapipi iho la ia me ka palaoa, e loaa nui spherical anawaena mai i ka 2 mm o. A laila, kānana, hope maloo a me ka piha.

Mea maʻa mau, couscous ua mahu, akā, ua maikaʻi nō ia, a e hoopiha ia me ka hoolapalapa wai, hoʻokomo i ka aila a me ka paakai, a waiho no kekahi mau minuke no ka nani. Ma keia ala e hiki i couscous. Ua ho'āʻo iho au i nā kū kaʻawale, a me ka makemake i ka laiki a me ka nulu'Īkalia i loko o ka lakou mau kiaha.

Inā 'oe makemake e kuke i kahiko EastʻApelika Waena mau kīʻaha, e hiki ke ho'āʻo e? Ii ia ma ke kumu o kaʻike mau pa-mokuahi. Ma ua piha kona lalo i ka wai, i na kaola kupono gauze. He mea pono e hōʻoia 'ia mai i na anoano i ole, e haawi aku i ka lawa nui o ka wela pulu mahu. Hoʻomākaukau i kahiko couscous no ka lōʻihi manawa, no ka mea, e pili ana i ka hora, i kekahi manawa, mauʻanuʻu - ma hope o ka mua hapa-hora paroobrabotki mea iki ho'ēmi a maloʻo. E like me ka hopena, couscous loaʻa iā ia kekahi heʻaʻahu 'ole, nā maloko a mawaho. A laila, na anoano i hoouna aku hoʻi i nā Leomakana. Me keia hana couscous loaa crumbly pono tenderized, a mahuahua nui ma ka buke. Couscous i ole paheʻe, gauze i sayings E e hoonauwewe mai ka manawa i ka manawa.

petite

Petite kapaia Turkish bulgur. Ua groats o durum palaoa. Ma ke ano o ka? Iecaianoaaiiuo petite i mea okoa mai ka couscous, akā, i ke ala apuupuu 'ole.

Petite ka nui mahalo i loko o kaʻIseraʻela. Ka moʻolelo o kēia cereal mea he kupaianaha. Ma ka hapalua like-iwakalua kenekulia, ka wā Iudaio hoomaka ae la e haʻalele em me nā paʻi ka Maghreb'āina, a noho iho i loko o ka lānai hou i hana moku'āina o ka Iseraela, lawe aku la lakou me ia, a me kona mau kīʻaha o ka lahui meaʻai o nā lāhui kanaka o Africa. ʻIseraʻela Kuhina Nui Kuhina Ben-Gurion i mua o ka lehulehu i ka hana, e hana i ka papa inoa o ka lahui huahana e e komo i loko o ka kupale kuhikuhi kahua paʻa. A i Kapa hou i ke couscous like petite, a i ka haaheo o ka wahi i loko o ka papa inoa o ka Iudaio meaʻai. No ka superficial ano i ka Italia kumu, a me ka palapala moʻolelo, hoomaka ae la na kanaka e e kapaia petite raiki Ben-Gurion. Inā 'oe e noi aku i kekahiʻIseraʻela,, kiʻi i ka inoa o na kiliala palaoa, i oleloia ma ka hanohano o ka kaʻao politician oe i ka he kūoʻo pane: ". Ke Kii o Ben-Gurion"

I kekahi mau mea ma hope, hoomaka ae la e hana i kekahiʻano o ka liʻiliʻi huahelu i petite, a pena me ka maoli ka ai make.

Ma mua o ka hoʻohana 'ana i meaʻai petite hoolapalapaia i ka liu hou ai ka wai. He pono no kaʻaoʻao mau no kaʻai, ka iʻa a me kaʻai mau kiaha. 'Aʻole i emi ma mua o maikai petite, a me ke kaʻawale nani. No ka ptitima ka mea, he wahi lihi iki o keʻano o nā meaʻala a me nā sauces.

Fricke

Currently ia produces he nui loa ka helu ana o kekahi mau mānoanoa o ka palaoa i loko o ke ao nei. He aha ka croup o ka loa pono keia mau mea, ua hiki ole ke olelo maopopo leʻa - kēlā me kona mau waiwai a me microbiological haku mele 'ana. Aka hoi, kekahi o ka loa pono keia mau mea huapalaoa groats noʻonoʻo Fricke. Kekahi kumu kapa ia i ao ai o ka wā e hiki mai, eia nae i ka makahiki o ka kiliala naschityvet no ma ka liʻiliʻi loa kekahi mau kenekulia. Ma Baghdad cookbook 13th kenekulia ka mea, ua oleloia i loko o ka beauty o ka mōhaiʻai mau me ke kinamona, zira, koriana a me ka momona o ka hipa.

Fricke ua hua mai opiopio hua palaoa, ai ua pili ia waiwai nui, akā, uaʻaʻole naʻe hoopaakikiia. Palaoa ua mowed, ohi ka laulau a maloo i loko o ka lā. Maloo pepeiao o ka palaoa i ohinu ai ma ke ahi, no laila, i ka mea kuni i ka mauʻu maloʻo a me ka iwi, a me ka mānoanoa ko koe kōna. No ka mea, uaʻiliahi, a iloko o ka hailonaʻana o ka wai, ka mea e ole puhi. i kaʻohi muaʻana o ka mānoanoa, a hehi i ka wehe koena kaha onionio, alaila, hohola mai ole hoʻopailua a hou maloo i loko o ka lā. Ka wā e hiki aku i ke koi 'ia hionapāʻili, waihoʻoluʻu a me kaʻaiʻana, ka mea e weluwelu. Fricke mawaho kohu bulgur, akā, i kekahi mai ia nā ma ka waihoʻoluʻu a me kaʻaiʻana.

Fricke i ka haʻahaʻa glycemic inideka, no laila ka mea, ua pono no ka poʻe loaʻa mai mimikō. Eia hou, keia cereal mea eha manawa hou dietary puluniu oia hoi o ka non-digestible puluniu ma mua i loko o nā like kiliala. Kēia hiʻona apono 'oe e hoohuli Fricke i loko o ka papa inoa o nā huahana, e kokua hoomaemae i ka digestive'āpana o toxins, e like me ka losing kaumaha.

Farro

Farro - Italian semolina palaoa. Ka inoa He lōʻihi lawa i ka poʻe Lūkini i mai la, akā, ka mea, ua 'ike nui i ka poʻe e noho lā ma ka Peninsula.

Farro - palaoa cultivar ka inoa a me ka kiliala, ka loa mahalo ma Italy. Ma ka mokuna o keia aina farro ua uluʻaneʻane 5000 makahiki. O farro e grits, i kaʻaiʻana a me ka consumer ano aʻole concede hou, he pono oleʻano likeʻole o ka palaoa. Cereal farro kalaka nui-hoolapalapaia, a ma lalo e hoohikilele ke kūpaleʻana i loko o haʻahaʻa ana wela refrigerators. Mamua o ka hoʻohana 'ia e like me ka ai ua thawed i mehana ea, scalded me nā kapuahi e ka wai, a ua hānai ai i ka papaʻaina, a laeʻula na mea ala, a me sauces.

triticale

Huita Groats, nona ka inoa kani e like triticale mea amphidiploids (hapalua) o ka palaoa a me ka rai. Initially, keia ke kanana nei ka auoiaea like me ka ai na kaʻai i waena, nae, triticale? Aneii hana i lawe mai i ka ike lea ana, e pili ana i ka mauu, no ka oi o ko lakou mau makua, ma na mea he nui aoao. Inā 'oe i noi mai i ka ninau: "Mai ka palaoa semolina i ka mea e pono ai kuu manawa, e lawe i ka Poʻokela Honua i nâ ka ai kuai? твет сложится сам собой: «Конечно, тритикале!». "About Twet e hoʻomōhala wale:" O ka holo ana, triticale ".

Eia naʻe, i loko o ko makou aupuni, triticale nae mea he rarity nui, a me keia hoʻowahāwahā i ka mea i loko o nā 20s o ka hope kenekulia wahi lulu breeders Meyser, Derzhavin, Pisarev a me kekahi poe e ae i lawe mai kekahi mau loaʻana gibridrov palaoa a me ka rai ka ai a me kaʻai i manao ai. I loko nō o ka pono io a me ka kiʻekiʻe productivity, ka USSR i ole lawe triticale. Currently ka mea, ua ulu i loko o Poland, Belarus, Australia, Kelemania, a France. Triticale hiki ke loaʻa ma ka hale kūʻai i ka ai no ke ola i keʻai. Ua aneane aole i apo ia gluten, he kumuʻiʻo,ʻai momona, a me ka lysine i loko o ia mea aku ma mua o ka palaoa a me ka rai.

Like no ka mea 'ano o ka cereal ua hua mai ka palaoa triticale, i ka pane mea nō mea - o ka ia i mea, mai nāʻano likeʻole o kēia cereal. Consumer waiwai o ka mānoanoa o ka triticale like me ka waiwai o kaʻike mau palaoa kiliala. Mamua ai ka mea pono no ka'ōhinu i kapiia lakou a pau ka wai, a laila, hoʻohana i ka filler no Nā Kopa,ʻaoʻao mau kīʻaha i ka papa kuhikuhiE nā papa o ka ai a me ka iʻa. O ka triticale loaa ono haleʻuwī waiū, wiwi ka ai a me ka kiliala.

Kekahi manawa aku nei, i ka wa a ka vogue kiliala, na hoopai ana i ka huapalaoa mānoanoa i undeserved noʻonoʻo loi. A aole nae ia mea i pono, eʻilihune aku i kāuʻai. Ua ho'āʻo mākou e hōʻike i ka nui o au mamuli i hiki e pili ana i keʻano o ke ola a me ka ono mānoanoa o ka palaoa. E manaolana aku kakou i ka manawa e lawe aku lakou i ka hewaʻiʻo wahi i loko o kou lumi kuke.