Hoomalolo'amaʻu salads, ai a me ka papa kuhikuhiE papa

Fern - ka mea ku pono uʻi noho o ka ululaau. Akā, ma ka hou ana i kona helehelena, no hoi i keia mea kanu he kupanaha ho'āʻoʻana i kohu i kekahi mea ma waena o Fish a me ka ai. Fern kekahi i ka puu o ka mahuaola, no laila,ʻaʻole wale nō lākou ma ka hoʻomaʻemaʻe i ke kino a me ka Hoʻoikaika i ka i ka'ōnaehana paleʻea'ōnaehana, akā, e hooponopono i na kino o kekahi nā mea maʻi. I ka imu, ke koi nui i nāʻano o nā mea kanu: bracken a me ka strausnik. Ka mea, eʻai hou, hoolapalapaia, palai, kālua, kapiia lakou a pau a me ka pickled 'ano apau loa. ka mea, waiho no kēia mau mea kanu i hoʻohana hou pinepine. Na pomaikai o keia haawina o ke ano ma ka liʻiliʻi loa, ua hiki ke olelo aku nei i ka mea ua hoʻohana 'ole wale i ka sayings akā, i ka laau lapaau.

Makaukau ana o ka'amaʻu i loko o ka palapala o ka Appetizers - He mea nui iho la ia. Oe e Pono kōpaʻa, ka paakai, e hoao, 50 g. Carrot, 70 g. Onions. O ka holo ana, e hana me ka'amaʻu, 200 g. Mea e makemake e oki, a alohaʻia. Kua carrots a me onions, fry ma ka'ōpū i ka aila. A ka mea, ua anu, hui pu me Fern. Aia hui pū paʻakai a me kō (e like me kou makemake no ka iho). Appetizers "Forest" Ua makaukau. Oe ke pili a hiki i ka papaʻaina, a me nā eiiiiiaiou i ho'ēmi.

Next he Appetizers i kapaia "Taiga". Ka mua ke kahua - ma ka mea, imu 'amaʻu. 400 gram lau alohaʻia ia, a ma hope o ka okioki, alaila, hui aku ka vinega, kō (15 g), ka paakai (5 nā huna) a ekolu kua ia kālika cloves. 120 g. O ka onion a me ka carrot 100 g. Oki, fry. A laila, hui na lau me ka'amaʻu a me ka haʻalele i ka hola a elua.

E hoomakaukau ai'amaʻu i loko o ka ipu a pa kuhi kona mālama '-holoi ana no ka wehe unahi. Ma kekahi mau hihia, ma hope o ka mea kanu mea i ka apana uuku na paila.

Makaukau ana o ka'amaʻu i loko o ka ipu pono ka mea kēia e hoʻomākaukau ai. First holoiʻia ia (maikai i koe i loko o ka wai no ka lā) a me ka mai hehe no 5-10 mau minuke. Ua hiki laila, e ohinuia i margarine 'ole nō ka aila. Ma ka hana ana i keia, pīpī me croutons'amaʻu. Ka mea, Pono, e hoomakaukau i ka mua. Ma ka maloo frying pā fry i ka berena polū e pono ai a gula eleele pńpa. Ma hope o ka wehe 'ana mai ka wela, i hahao ai ilaila he wahi bata. It e wale e maule, akā, ka mea aole e paila.

A hana no ka hoʻomākaukau i ka'amaʻu me kaʻiʻo puaʻa haawi maikaʻi pa, oia no ia It E lilo i maikai hou no kou mau hoa a me na lala o ka hale. Oe e pono ke kēia eiiiiiaiou: 400 nā huna o ka lau o ka mea kanu, 1 PC. onions, 100 g. o ka ai, hui kālika cloves, 2 tbsp. tablespoons ka bata, 0.5 nā lika o kamako, paakai, kekahi pahūpahū. Fern holoiʻia ia, a mālie paila. Finely kua i ka lau, ka puaa a me ka onions. Fry, alaila, hui me ka i koe, nā mea hoʻohui, ka paakai a me kekahi pahūpahū, kalua no kekahi mau minuke, hoʻokomo i nā meaʻala a me nā kālika.

Ai me ka'amaʻu - he mea nani. No ka mea hoomakaukau oe e pono mau eiiiiiaiou: hoʻokahi haneri nā huna o lard, 400 nā huna bracken, elua a ekolu uala, onion, he kiaha o ka palaoa, a me ka hano o ka wai. Fern e mua alohaʻia. A laila, a liilii kua i ka onion a me ka puaʻa, a fry. Ma ka ia ipu waiho kua ia'amaʻu a me ka pipi me ka palaoa, kalua no iwakālua minuke. Oki i ka uala i loko o ka poe liilii, polū, a hoʻolapalapa i loko o ka kaʻawale ipuhao. Ke kūpono kai E kau i ka puaʻa me ka bracken, ka pioloke, hoʻolapalapa. Makaukau ai hiki ke hooikaika aku a me ka vinega holika a me nā lau mulea.

Na kēia beauty - sayings'amaʻu ma Korean. Kona lau uhi me ka anu ka wai, holoi, a kau ma luna o ke ahi, e lawe mai i ka mai hehe, i loko o ka colander. Ma ka hohonu pā, ninini iho nō hoʻi i kaʻaila, a mahana mai, kau kua ia'amaʻu. Fry ia no elima minuke, hui aku soy meaʻai kākele, ka wai, a hoomoa i ka piha makaukau. Ma hope o ka wehe 'ana mai ka wela, hui aku i kekahi wahi ka vinega, a kau i ka meaʻala: kekahi pahūpahū, paakai. Appetizers E hookomo ua 5 hola.