I ke'ano hea ka zinc i kū'ai'ia ma nā hale kū'ai

I kēia lā,'o ka mea nui o ka zinc ma ke kino, ua'ike'ia. He nui ka po'e e kū'ai i nā lā'au'ona i ka lole i loko o nā pharmacies. A'o ia ke kumu.

Zinc a me kona mau pono

'O ka māhele nui loa o kēia māhele i loa'a i loko o ka lolo, o ka iwi a me ka'ili,'o ia ho'i, hiki i ka hiki'ole ke kau i ka olakino o kēia mau'ano.

Eia kekahi, ua komo ka zinc i ka hana'ana o ka insulin a me ka hormone o ka lauroid thyroid, kōkua me nā pilikia o ke'ili ('ale, eczema, dandruff), ho'oikaika i nā kui. I loko o ka hana ma'amau, ua hō'ike'ia ka zinc no ka osteoporosis, ka ma'i hīhē, me ka nāwaliwali o ka ikaika i nā kāne a me nā keiki kāne'ole, no ka pale'ana i nā ma'i prostate. Ho'omaopopo'o Zinc i loko o ka anemia, nā ma'i kāpili, nā ma'i lolo. Hiki ke kōkua i ka hō'eha i nā ma'i'eha ma ka'ili, nā ma'i'āpala, nā ahi, a me nā kāpili hope.

Ma ke'ano laulā, he nui nā "hana" ma ka zinc ma ke kino, a'oiai he mea li'ili'i ka pilikia o kēlā me kēia lā, hiki i nā hopena o ka nele i ka zinc i ka hopena nui i ke olakino.

'O nā'enela Vitamin-mineral me ka zinc

No laila, ua ho'oholo'oe e mālama i kāu olakino a ho'okahe. Ma nā pharmacies, hiki paha iā'oe ke hā'awi mai i nā'āpana huaora-mineral ai'ole nā mea'ai kīnā me ka zinc i loko o ke mele. E no'ono'o iki kāua.

"Ho'opiha" he pa'akikī me nā huaora a me nā minela e ho'omau i ka olakino a ho'oikaika i ka pūnaewele olakino.

"Ho'omaopopo'ia ka" Complymium 3rd ", 2, 3" - e ho'ohana'ia i nā manawa like'ole o ka'ōpū, kahi e ho'okomo ai ka zinc i ka ulu piha o ka hānai a kaohi i ka hānau hānau.

Ma ke'ano laulima, hiki ke loa'a kahi hui like me ka lā'au'aila + zinc, i loko o ke kākinikō i nā mea ho'omākaukau iki. Eia kekahi la'ana: Selitsynk Plus, Centrum, Oligovit, Alphabet, Duovit, Multitabs a me nā mea'ē a'e.

Nā mea'ai me Zinc

"Zinc + Vitamin C" mai "Evalar" - BAA, aia he zinc lactate 60 mg (oia he 12 mg o ka zinc ma'ema'e). Ho'omākaukau'ia e ho'opau i ka hemahema i loko o ke kino o ka hua'aila C a me ka zinc, a me ka pale'ana i nā anu. 'O kēia kīkī i loko o nā hale kū'ai kālepa e lilo i kahi kū'ai'ia he 150 rubles. Ho'okomo'ia ka lā'au lapa'au ma ka hāpai'ana a me ka lactating wahine, no ka mea he nui nā'ano'awa'awa (alaka'i, cadmium, arsenic a me mercury).

"Tsinkit" - nā pā'ina'ai i loko o ke'ano o nā papa ho'opiha. Ho'okomo'ia'o Zinc i loko o ke'ano o ka sulfate, i kahi 44 44 mg i loko o ka papapalapala ('o ka zinc ma'ema'e 10 mg). Ua ho'oholo'ia e ho'okahuli i ka nele i ka zinc i ke kino. Kū'ē'ia i ka ho'opau nui. Oia kiniki na papa, ke kumu kūʻai ma ka hale kūʻai lāʻau lapaʻau i mea ma ka laulā, mai 300 a hiki i 500 rubles, ka loa mahalo i waena o nā mea kūʻai mai.

"Zinestal" - nā kīpona'ai i loko o ke'ano o nā papa, aia i loko o kēlā me kēia me ka zinc gluconate - 15 mg, ka huaora C - 34 mg, ka i'a i'a - 105 mg a me nā mea hele. Kūpono'ia no nā loli i pili i ka makahiki i ka'ili (pau o ka elasticity, wrinkles). Ma muli o ka ha'aha'a ha'aha'a o ka mīkī ho'oma'ema'e,'a'ole e hiki i ka lā'au lā'au ke uhi pono i ka pono no kēia māhele. 'O nā ku'ima'i no ka lawe'ana i kēia mea'ai me ka mālama'ole i ka i'a a me nā mea'ē a'e o nā mea'ai'ai.

"I kēia manawa" L-OptiZinc "- nā papa me ka'anisene a me ke keleawe. I kēia ho'omākaukau'ana, ua hō'ike'ia ka zinc i hui pū'ia me ka methionine amino acid.

'O kēia mau māhele'elua kahi mana maika'i i ke kino. Kūpono'ia ka lā'au lapa'au no ka ho'okipa'ana e ho'onui i ka palekana, ma ka ma'i hō'emi - no nā ma'i o ka'ōpala nalu, ka na'au, nā moku, ka ate, ka maka a me ka ma'i ma'i. 'O kēia kakanua i nā kumukū'ai pa'akū'ai i loko o ke kāma'a he ki'eki'e loa - e pili ana i 500 rubles.

'O Biozinc

Hiki ke kū'ai'ia i ke kaukō'ai ma nā kālepa i ke'ano o ka lā'au lapa'au "Biotsink" mai DR. SKALNY (60 mau papa, i kēlā me kēia o ka 0.3 g o ke ku'i). Ke'ōlelo nei kēia mea hana i loko o kēia'ano, maika'i loa ka'ona i ka zinc ma ke'ano o ka pūnaewele. NĀ MEA: Zinc lactate, glucose e like me ke kumu o ka ikehu a me ka antioxidant, ka moa lili moa - kahi hale mālama o nā protein, talc - filler, magnesium stearate - kekahi o nā kumu nui i loa'a i nā pūnaewele.

NĀ Kuleana: palekana mai nā toxins, ka pale'ana i ka ulu'ana o ka ma'i kanesa, e ho'olaha i ka hana'ana o ka hormone thyroid, testosterone a progeterone, ho'onui i ka ma'i hō'eha, ho'olō'ihi i ka'ōpio, e ho'oikaika i ka hana o ka lolo.

'A'ole kēia'o ka papa inoa o nā lā'au lapa'au me ka zinc, i hō'ike'ia ma ka māka'i Lūkini. Akā,'oi aku ka nui o nā mea ho'ohana i makemake i nā'ano'ē o nā mea ho'opuka'ai. Hō'ike'ia kēia ma muli o kahi kumukū'ai kū'ai kūpono no kēia mau huahana a me kahi hō'ona maika'i o ka digesona zinc i loko o ke kino.

'Ala ('ala)

Oe i ke kaumaha kiniki (he lepo lā) i loko o ka hale kūʻai lāʻau lapaʻau - keia'okesaside ('okesaside) kiniki. 'Oia'i'o, ma kēia'ano ke ho'ohana'ole'ia, a no ka noi'ana i waho. Hiki ke pa'i'ia me ka mea'oko'a nā mea'oko'a like'ole me nā mea'oko'a'ē a'e, a me nā mea'oko'a like'ole, nā'ulu'ula, nā mea'oko'a a me nā'ano hana like'ole. A no ka mea a pau o ka'okesaside ('okesaside) kiniki ke kemu i loko o ka gastrointestinal'āpanaʻoi aku ma mua o kiniki sulufahate.

Eia nō kekahi mau huahana no kekahi laʻana: kiniki poni, kiniki kāpili ma luna, kiniki-Naftalan poni, kāpili ma luna kiniki, nulu'Īkalia salitsilovo- kiniki, kiniki-ihtiolovaya mea poni "galmanin" (he lepo lā 'âlapa ka hele wāwae), ihoiho' Neo-Anuzol "(hemorrhoids) .

'O nā lā'au lapa'au e kaupale nui'ia i ka diaper diash and diaper dermatitis i nā keiki, i ka pox palapū, nā palapū a me nā ahi, nā mea moe, nā eczema, nā herpes, streptoderma a me nā ma'i ma'i pīpī.

'O ka hana'ana i nā lā'au lapa'au me ka zinc no ka ho'ohana'ana i waho: anti-inflammatory, drying, adsorbing, antiseptic, astringent, pale, ho'omaha.

Nā hopena o ka zinc

Ke kū'ai'ana i ka zinc (papa) i loko o ke kāma'a, e nīnau e pili ana i nā hopena a me nā hō'ai'ē o ke lā'au āu e koho ai.

'O ka mea ma'amau ka hana'ana o nā mea hana ma nā hō'ailona o kā lākou waiwai,'a'ole i ka mahele o ka mīkini pa'ū, akā'o kona nui ma ke'ano o ka pa'akai: sulfate, oxyide, bisglycinate, gluconate, acetate, picolinate, zinc citrate. Aia kekahi lactate o ka zinc - kahi'ano laka. 'O ka māhele o ka māmā ma'ema'e ma kēia hihia, e emi iho ana ma lalo o ke'ano o ka pa'akai. Eia na'e, ua ma'alahi ka pa'akai zinc no ka loa'a'ana, a he mea ma'alahi'ole. Mana'o'ia'o ka zinc oxide a me ka zinc sulfate ka mea e hana pinepine ai i nā hopena'oi a'e ma mua o nā'ano like'ole. Ke lawe'ia lākou i ka waha,'ike pinepine ka po'e i nā hō'ailona o ka ma'i ma'amau: ka nausea, ka lua'i'ana, ka pīpī. I kekahi manawa, hiki ke hō'ole'ia nā hō'ailona inā ua lawe'ia ka sulfate sulfate ma hope o ka'aina ahiahi, a'a'ole ma ka'ōpū'ōpū.

Inā'a'ole'oe i maopopo i kāu hana i ka lā'au lapa'au me ka zinc, pono'ole'oe e lawe ma mua o kou ha'alele'ana i ka home. I kekahi mau mea, hiki ke ho'ololi wale i kāu'ai me nā mea'ai i loko o ka'ai.