Ka hooluolu ana porridge Field: ideas

Field porridge - Ua incredibly satisfying a me ka flavorful pa, oia no. Ia kukeʻana ma luna o ka campfire a ma kaʻike mau kapuahi. I ua hoomakaukau ana no ka loa mea enehana, a he okoa 'ia paha o nā mea hoʻohui. I keia la ka 'atikalaʻoe e loaʻa hou aku ma mua o kekahi hana hoihoi beauty cereal kahua.

Koho me ka ai: ai a me kaʻai iā

E like me ka 'ike loea hou i ho'ākāka' ia ma lalo nei huli mai loaʻono, a nutritious pa, oia no. Ka mea, hiki wawe ka hoʻopiha i kekahi ohana nui e hanai. Ka hoomakaukau ana i ka mea i oluolu i keia i ka hanaia e lawelawe i kekahi malihini me kekahi pilikia. E kukeʻana i kēia kahua porridge beauty me ka Hawaii photo a e e hōʻike mai iā ia ma lalo, e hoana e ia ma mua a pau o ka mea huahana. Ma keia hihia, oe e pono ai:

• 2,5 kiaha millet.
• A kakini uuku uala.
• Bank o ka ai:.
• Hui i onion pu u kukui.
• 7 a 8 he hua paha.
• 250 nā huna o ka bata.
• A pana o ka vodka.
• Salt, dill, parsley a me ka'ōmaʻomaʻo onions.

Description o ke kaʻina

I loko nō o ka pono io o keia beauty cereal kahua, e pono e ikaika hoopili aku i ka paipai algorithm. Ma ka saucepan piha i hoolapalapa wai, hohola iho ai:. Iwakālua minuke ma hope, ma laila i lawe 500 ml o ke kai, a me ka wai a me ka i koe, ua hoouna brushed a kuaʻuala. Ma ka noi o ka wā e hiki mai ke kahua porridge hiki i shredded carrots.

Once na uala i hoopalupaluia lawa, bapetizo i loko o ka pā holoi millet, a haʻalele i ka ua mae wale i ke ahi palena iki. No ka aneane welded huelo hoʻokomo diced onions, a hoʻolapalapa i kekahi he umi minuke.

Ano, e ka manawa, e hana i ka mua hoolei aku i ke kai. Ua mea hoʻoheheʻe maka moa hua paha, ke whisk, a hoouna aku ia a pau a hiki i ka pau ipuhao. Ke porridge Ua kokoke lākou ninini i ka aniani o ka vodka, i ninini paakai, a kua ia ia i na laauikiai. A pau i kēia ua pono, hookonokono lakou, a ai: no ka he mau minuke. A laila, e huli aku i ka puhiʻino, a koi aku ai i ka hapaha o ka hora. Ano, ia oe i kekahi mea beauty no ka mahinaʻai o ke cereal. Ma ka pahu mea e e oiʻala. E hoʻomākaukau ia i loko o ka ia kaʻina like ma luna o ka una honua. No laila, e hiki wale kukeʻana i ka porridge-e like ma luna o ka Picnic a ka lawaia.

Koho me ka moa

He loaʻala, a hearty nani hemolele no ka ohana awakea. Ua Ua moʻa kŘpa koke a wale. No keia beauty Field porridge presupposes ke ola ana o ka hana i ho'ākāka 'ia paha o nā eiiiiiaiou mea e hoʻolako' ia 'ana o nā mea a pau e pono ai. I kēia manawa i loko o kou hale e e loaʻa:

• He mau o nā lika o ka moa kai.
• A aniani o ka millet mānoanoa.
• 300 nā huna o ka moa.
• 3 meakino uala.
• Kepakailiula.
• 50 nā huna o ka momona.
• A hapaha o ka pack o ka bata.
• Salt a hawaiian lau nahele.

kaʻina o nā hana

Moa kai Ua nininiʻia i loko o ka pā, a kūpono hoouna aku ai i ke ahi. A hiki i ka mea maʻi hēhē, ka mea, ua bapetizo ia ma ke kua ia uala, a holoi millet. Koke ma mua o ka loaʻa nui o kiliala i loko o ka ipu i moe ai i holoi moa, a kua ia greens. Ma hope o ia i loko o ka kokoke pau pa hoʻohui i ka hahauʻia hua, a kua ia palai puaʻa.

Ma hope huli aku i ke ahi i loko o ka saucepan hoouna aku ka bata. All mea pono i hui, a hohola mai ma luna o na papa. Inā makemake, e ke hoomakaukau i ka porridge i ke ahi kahua (beauty me kiʻi 'oe ke' ike i kēia lā i ka 'atikala).

Koho i ka waiū

Pa, oia no moʻa ma keia enehana, kiʻionaʻaiʻana a me ka aroma. He mea pono i ka mea hiki ke kaikaina hanauna hānai mua ole wale, akā, no hoi. E kukeʻana ia oe e pono ai na mea nā mea hoʻohui, ke kūʻai o ka mea e ole pili i ke kūlana o kou aa kala. Kēia beauty komo ai i ka hoʻohana 'ana o ka mahinaʻai o ke cereal meaʻai hinai, a me kēia mau:

• A aniani o ka palaoa.
• Hui i onion pu u kukui.
• A aniani o ka lepo bipi no ka waiū.
• 100-150 nā huna o ka puaʻa.
• Ka awelika carrot.
• He mau o ka kālika cloves.
• Salt, mākuʻe lau, parsley.

I ka hoʻomākaukau 'enehana

Holoi leʻa a ua holoiʻia mai ka lole lepo millet i hooluuia i kapiia lakou a pau nā kapuahi e ka wai, a simmer no ma kahi o iwakalua minuke. I ka wai i loko o ka ipu Ua hoʻololi ae hoomaemae loa oia, a hou-hoouna aku ia ma luna o ke kapuahi. Ma ka Ia ke kahua i loko o ka wā e hiki mai porridge hoʻokomo kua ia onion, a kua ia carrot. Noho mai o ka pā, e evaporate i ka wai, e ninini i ka wela o ka waiū a me ka hoonaukiuki loa.

Ma hope o kekahi mau minuke ka huelo hoolapalapa hoouna kua ia puaʻa, mākuʻe lau, kua ia parsley a me ka hoʻokaumahaʻia kālika. Makaukau-i porridge koi aku ma lalo o ke poʻi, a me ka hapaha o ka hora make i loko o ka LA pepa mau kiaha.

No me ka nui loa emi ka lōʻihi like 'ole o ka imu kiliala, he nui loa ka hoao ana i poe akamai i waiho aku, e alohaʻia ia i loko o ka wai anu. Pela no ia e pehu ae a oi hoomakaukau. Inā e manao e hana kahua porridge mea,ʻaʻole ma ka hale, akā, ma ke ano maoli, eʻoiaʻiʻo i mua, e kiʻi i ka ipu maikai, he ladle me ka lōʻihi kumu, he kūikawā opener no ka weheʻana la e hiki ai o tinned ai a me S-hoʻokino makau no e kau ana i ka crockery ma luna o ke ahi.