Kefirʻai Valley

Ka mea hoolea kaulana Larisa Dolina i ka manawa hoopilihua ai oia ia i ka hiki ole hou 'ia i loko o ka pōkole manawa, oia ua loaʻa ka palapala koho pono, a lilo iho la ia i ka mea nāna o ka Slim huahelu. Mākou i nā mea a pau ike i ka hōkū i ka uake kinona, no laila, i kēia mau loli ua komo 'o nā mea a pau pono ka hawewe, pu me ke ohohia o ka hou ke kiʻi o ka mea hoolea. Larisa Dolina Ua loa e huna i ka malu o ka holomua hou, e olelo ana ma ka hālāwai ninaninau me ka TV auwai a me ka puka Media e pili ana i kā lākou mau hana manaʻai.

A laila, he papa hana kaulana mea hoolea, a kapa aku la: Kefirʻai Valley. I mau, a pau ano akamai, he mea paakiki: i ka papa kuhikuhiE ke keʻena o kēiaʻai ka yogurt. Ua noa i ike i keia huahana ua manaoia e e loa pono, ma muli o ia ka maʻiʻo o ka kefir fungi, koʻohune, laau a me nā microorganisms. A pau o ia a pau i ka pono ia ma luna o ke kino a pau, a hiki ka hoʻoikaika 'ana e hoʻonele, pili kēia i ka maʻiʻo o nā wikamina a me'amino nāʻakika. Kauka e olelo aku i na kanaka ma ka kekahi o kela la i keiaʻai ai yogurt, kākaʻikahi ohumu e pili ana i nā pilikia a me nā puʻupaʻa, naau a me dysfunctions o ka circulatory a me ko mākou hopohopo kahua.

Larissa kaʻana kekahi o kona mau mea, i ka i ana ia kefirʻai Valley hoʻomaka me ka makaukau o ke kino, ma ka mea, e like me ka hoku e manaoio ia e loli ai i ka hapalua o ka pomaikai.

No laila, ma mua oe hoʻomaka i kaʻai, oe e alakai hookuuia ka lā a me ka mai ole ai no ka 24 hola. Akā, ma hope o kaʻai mea pono e neʻe ai kama'āina i ke kino i nā a ninau ono, momoma a me starchyʻai. I ka maʻa i ka inu mua ai ana 50 nā huna o ka lāʻau lapaʻau kī E e mālama 'ia, a me ka manawa, e ke incredibly kōkua maikaʻi i ke kanaka kino. Brew i kēia kī ka loa oluolu, e hana i kēia, lawe i like huliāmahi, chamomile, wort St. John o, calendula, a me ka mea a pau ninini hoolapalapa wai, moni loa i loko o ka hora, a me ke kūpono infusion inu 50 oz. muaʻai kela la i keia.

Kefir ʻai Valley malama no ka lāʻehiku, kela mea keia mea o ka i ua waiho mai i kouʻai.

Ma ka lā mua e dispense 400g o hoolapalapaia (a pulehu iho la i) uala.

I kekahi lā E e hoʻopau i ka ai 400 g. Momona-noa yogurt.

I ka mana ma luna o ke kolu o ka lā e pono ai 400 nā huna o ka hua. Nā 'ia nā maiʻa a me nā hua waina, ka mea eʻai i kaʻai ua ole paipai.

Hā o ka lā: e hiki ke hoolawaia ma hoolapalapaia moa umauma, hou 400 g. Pela ka mea e e hoomakaukau me ka hou ana o nā meaʻala a me ka paʻakai.

I ka lima o ka lā. Me ka oluoluʻai punahele 400 g. O oo ka hua (koe papaia).

Day Eono: E inu 'ole-carbonated ka wai huikala 1.5 nā lika.

A me ka lā hope o kaʻai - hiku, 400 g. O ka hua.

Aʻai i kapaia ke awawa o ka "kefir" no ka mea, o kela mea keia lā 'oe pono e inu 0.5 nā lika o yogurt kekahi pakeneka. Loa, aole i mea pehea oe i hāʻawi i ka ai mawaena o ka lā, eʻai i kekahi manawa i ka heluna o nā huahana a mahele i loko o liʻiliʻi wale i kaʻai - ka mea, aole ia i mea, e like me ka loihi me oe i hoakaka ia iʻai i kaʻai i ka lā.

Kefirʻai Valley tolerated 'ano oluolu a me ka pono ole kūikawā luahi mai kekahi i manao e pakele no ka mea keu i nā kilo. A no ka poe manaoio i i ole i maopopo pakele o loa ke kaupaonaʻana,ʻai hiki e, a pono no e hou, akā, i kēia pono e hana ole e emi malalo o 10 lā o kou aiʻano. Ia mea nui,ʻaʻole e overdo ia, a mai i ho'āʻo i pili i kēia 'ike no oi ma mua o 7 lā, ma hope o ke kino a pau pono loaa kūpono dala o ka kumuʻiʻo, i ka momona, a me nā carbohydrates.

Star koi i loa mahalo a me ka mea e wahi a ma luna o ka Internet, e hiki ke ike i ka 'aoʻao i kefir ʻai Valley, manao e pili ana i na wahine haʻalele maona me ka leʻaleʻa, He loa mahalo. No ka mea he nui ka mea, ua i ke kokua i ka hakakā,ʻaʻole wale nō obesity, akā, no hoi me ke keu kenimika, no ka mea, e like me kaʻai kōkua wehe i hoʻokomo kālā i loko o ka puhaka a me ka puhaka. I loko o ka loa pōkole manawa oe e haha i ka mama ma ke kino, a me ka moku ana o ka ikaika, a me ka hoa me ka mahalo, e hāʻawiʻoe me compliments e pili ana i kou hou Slim huahelu.