Kokoleka beauty: oluolu a me ka ono

Kokoleka ua ikeia e toniz iruet, e māhuahua endorphin a me ka serotonin maʻiʻo ma o ka lolo. Eia hou, ka mea, ua manaoio ia kokoleka? Ienoai aa oi a me ka hemoglobin. Sure, he pono delicacy. Akā, pono keia mau mea, hoi, e malama ia no elike me ka mālama nui. Theobromine, e like caffeine, maoli i ka manaʻo koikoi, a hiki i palpitations. Ma uuku nā māhele, ia mea pono, akā, ma ka kiʻekiʻe - pilikia loa. Hae (125 g.) Pōhakuʻula caffeine kokoleka he oi ma mua o ke kiaha o ka espresso. Haʻalele ke kanakē a me nā meaʻono hoʻi, kokoleka koke holoi iho la i ka ili o ka niho, akā, no ka mea,ʻaneʻane e noho malie hoi ia ia. A me keia, o ka papa, he hou eia kekahi ma ka lokomaikai o ke huahana.

Ka mua kokoleka beauty e pili ana i ka Indians: hoomaka ae la lakou e ka ohinu ana na ka pī, a hui pu ia ma ke ano o ka pohaku me ka wai, pepa chili. Akā laila ka mea, ua pono i ka mea inu. I ka XI kenekulia Benzion (mōneka a me ka haumāna i loko o kekahi) i ka olelo ma ka waiwai o keia mana-inu. Hoike Ua hoʻolaha koke a me ka kokoleka beauty hai aku i ka moku'āina malu. A i ka pau ana o ka XIX kenekulia wale. Confectioners kū kaʻawale loaa i ka haʻilula no kokoleka.

Akā, laila, i ke-i? Iecaianoaaiiuo o ke kokoleka ua pipiʻi, a no ia mea i loaʻa i ka delicacy wale i ka waiwai wāhine.

Ano, ua haawi kokoleka a me ka hanohano ma ka honua a me ka manufacturing o kona loaʻa a he maʻamau housewife. E aʻo pehea e e kokoleka ma ka hale, kūkā mai ma lalo nei. No laila ...

1. beauty kokoleka "kohoʻia ke anaina kanaka."

I ka inoa, o ka papa, e pili ana, mai ka hoomakaukau i kekahi wahi hou aku manawa, akā, aka hoi, hoʻomākaukau maoli hookeai.

Nā mea hoʻohui: 100 gram pack pouli cocoa ka pauka 4 tbsp. noho ho'āo ai. (i ho one ei) kōpaʻa, holika (2 tbsp. ho'āo ai.) 70 c. mea kāhinu, (holika).

Sayings pono. Ka wela akā, i nā kapuahi e waiu ua laweia mai lakou e hoonui mai i ka cocoa i hui pūʻia me ka mahi kō a maule iho la ia ma ka wai auau aila. Mai hehe, hookonokono ana a pau na nā mea hoʻohui, e hoʻonui loa haʻahaʻa wela no 5 mau minuke, a ho'ēmi mua ma formochkam kahe aku ka waina.

2.Retsept kokoleka "Vanilla me ka hua kukui."

Nā mea hoʻohui: 100 gram pack pouli cocoa pauka, aniani ano o kōpaʻa, vanilla kō eke, he kolu o ke kiaha o ka holika, 155 nā huna o ka waiūpaʻa, he piha no i pulehuia kukui a me podroblennyh, ka hapalua o ke kiaha o ka waiū pauka.

Sayings pono. I ka wela ka waiū hoʻohui kōpaʻa (me vanilla) a hoʻomaka hooeueu ana. Hoʻohui i ka hehee wahi bata a me ka waiū pauka. Paila no ka 5 hou minuke ma haʻahaʻa wela hiki. Mākou i hāʻawi aku ai me. I ka mehana nui o ohui kukui, hoala, a malama ma ka shaper.

3. kokoleka beauty "Coffee".

Ingreda Koho: 100 gram pack pouli cocoa pauka, kō (2 na kiaha) holoahi ka bata, vanilla, kope ka pauka, ka waiu ka pauka (aniani).

Sayings pono. E hoʻopiha mau tablespoons o ka aina kope me ka wai huihui, hoolapalapa, wehe mai ka wela, Kānana, a hui aku vanilla pauka, cocoa ka pauka, ka waiu ka pauka a me ka kōpaʻa. Ma hope o kekahi mau minuke i lawe mai i ka läÿau, hou i ka puʻupuʻu e hou, a wehe. Ano, hoʻohui i ka aila. Ke kaʻina holoʻokoʻa ua lawe mai me ka pinepine hooeueu ana. Mehana kokoleka hohola ma ka shaper.

E like me ka hopena he pono maʻamau baking (i loko o keia hihia i ka paʻahau nui, e i ia e oki me ka pahi), ka hopena he no ka hau liners o ka pahu o ka mea ono ia (e like me ka rula, ua nui na ka hopena he).

Keu a kaʻono!