Lean carrot kaka: beauty me ka Hawaii photo

Carrot kaka, ka beauty o ka i ana au i ke hou ia, hiki ke hoomakaukauia ma naʻano likeʻole. Kekahi housewives i hana ia me ka hua, ka waiu a me ka yogurt, a me kekahi makemake e ai meatless huahana. I kēia lā, ua haawi aku oe i kekahi mau ideas. Pehea e lawe ka lanakila o ia - e Aloha wale oe.

Ono carrot kaka: no i koe ma ka anu u beauty

Mua oe kukeʻana i ka'ōhui, e pono e pua paha i ma luna o ke kēia nā mea hoʻohui:

• kanana palaoa malamalama - piha aniani;
• nui juicy carrots - 2 pcs;.
• ke olonā kōpaʻa - piha aniani;
• Lumi lumi soda - teaspoon kāpili;
• hua, heʻiʻo maka moa - 3 pcs;.
• vīnega mea he kino - he uuku puna;
• hou ka waiū - ½ kiaha;
• deodorized kaʻaila - no ka greasing palapala.

E hoolilo ana i ke kahua

Pehea e kukeʻana carrot kaka? Ka beauty o keia Pie eaaaony no ka pono o affordable a me ka poe noonoo ole nā mea hoʻohui. E hana ia,ʻaʻoleʻoe e kaʻawili oi mānoanoa kumu. No ka hoʻomaka 'oe makemake e hai aku i ka hua manu yolks a me kō e ninini i ka apana uuku na waiu. Hui pu na nā mea hoʻohui, e e haʻalele ia. I keia manawa e hiki ke hana ka hoʻomaʻemaʻe juicy a me ka hou carrots. A laila nō hoʻi e pono e hamo i ma ka liʻiliʻi grater, a laila, hui i ka hua manu-waiu ke kaumaha. Ua hoi pono ke hookaawale bola hahau anuanu nā polokina i ka paa hua. Ma hope iho o ia mea, e kau aku ai i ke kaumaha o ka carrot, a hui pono.

Ma ka hopena i ka kūpono muli mea pono, e hoʻouka hou aku au hydrated soda , a kanana palaoa. E like me ka hopena, oe e kiʻi i ka h ÷ palaoa no ke kaka.

Pūlehu akula i ka waiwai i loko o ka umu

Beauty no ka carrot kaka-Pie e pau lawe i ka wahine ma ka'āne. Ma hope o nā mea a pau, keia Dessert mea hemolele no ka manawa ia oe koke kipa ma ka poe hoaai, oiai i loko o ka hau - poepoe Roll.

Ma hope o makaukau ana o ka h ÷ a me ka mea ala palaoa kāwiliʻia, ka mea e e hoʻokomo i loko o ka momona o ka iʻa baking pa, a laila, hoʻokomo i loko o ka umu. Kalua ai carrot huahana paipai no 65 minuke ma ka wela o ka 205 degere. Iloko o keia manawa, i ke kaka e e pono mai, liloʻehu, a hoakaka propechsya.

Pehea e lawe mai i ka papaʻaina?

Ano, ia oe i ike pehea e hoomakaukau i ka carrot kaka. Ka beauty o keia Pie mea nani mea. Ma keia manao, ka mea e e hiki, e kalua ai i ka teenager.

Ma hope o ka wela lapaau o ka huina hoonui pono e wehe 'ia mai ka punahelu, a hoomaalili iki. Mua ana i kī e kapipiia ka pauka kaka makemakeia.

Homemade carrot kaka: beauty

He nui nā koho no ka sayings homemade muffins. Pehea mea he Classic huahana, ua ho'ākāka 'ia ma luna mākou. Inā 'oe makemake e kuke i ka hearty a me ka crumbly kaka, ua paipai aku ia oe e hoʻohana i ka beauty i ho'ākāka' ia ma lalo nei. No ka ona, ua hemahema e pono ai:

• nonfat yogurt - 500 ml;
• maka hua - 1 PC;.
• semolina - 3 nui puna;
• juicy hou carrot - 2 pcs;.
• baking pauka - he uuku puna;
• sayingsʻaila - 20 g.;
• kōpaʻa mea,ʻaʻole nui - he piha aniani;
• Light palaoa - 1.5 na kiaha (ke kākau i ponoʻole).

Keiki kumu

Carrot kaka, ka beauty o i komo ai i ka pono o ka yogurt a me ka semolina, he loa lush, doughy a me ka ono. E hoomakaukau oukou i ka popo palaoa e like me ka oluolu me ka mea mua kekahi.

E kaʻawili i ke kumu i kaʻawaʻawaʻana waiu inu E e pono e hoonaue mai me ka moa hua paha, alaila, hui ia i ka semolina, a haʻalele aʻela ia no ka haanou ana kiliala. Once oe i hoʻokumu i ka nui manoanoa, ia mea pono ke ninini i ka mahi kō a me ka baking ka pauka. Ma keia haku mele, na nā mea hoʻohui e e hoʻi i ka wā e haʻalele wale.

Oiai mea huahana heheʻe ma kefir paona, oe e hana i ka aaioee o kaʻai. Carrot Ua koi 'ia e hoʻomaʻemaʻe, a kua ma ka liʻiliʻi grater. Ma hope iho o ia mea e e hoʻokomo i loko o ka like ipu. Hookonokono ae i ka eiiiiiaiou, ia mea pono, e hoʻouka hou i ke kanana palaoa. E like me ka hopena, e pono e kiʻi i ole loa ke kinowai ai, akā,ʻaʻole i ka'ā'ī palaoa kāwiliʻia.

Ke kaʻina hana o ka kālua homemade kaka

Pehea e kalua ai i ka carrot kaka? Ka beauty pono ai ka hana ana o kūikawā ano o ke ola. Ua hiki e like Aluminum a me ka silikone. Mau pono e pono lubricate i ka maule iho imu aila, alaila pīpī me ka maloo semolina. I ka wā e hiki mai, i loko o ka palapala, e kau i ka pau carrot kumu.

Kau aku la i na ipu i loko o ka umu, kahi Pono, e kālua i ka hora (hiki e heʻuʻuku oi). Pela ka lumi kuke o ka mokuna o ka wela e e ole oi aku mamua o 200 degere.

Hoolohe i ka ahaainaʻaina

Hoomakaukau carrot Popilikia ma yogurt a me ka semolina, ia e ke mālie laweʻia mai i nā ipu ma ke kokua ana o ka mea tipping ma no ka kaka. Hoomaalili mai i ka popo, ia mea hiki ke decorate, pīpī me ka me ka pauka, a me icing ninini ana. Malama i kēia delicacy, ia mea pono pu me ke kiaha o kaʻeleʻele kī 'ole' ē aʻe nā mea inu. Loaa i kouʻai!

E ka ono meatless Pie

Anei oe i ike pehea e kuke meatless carrot kaka? Ua loaʻa beauty no ia i huahana ma aneane pau loa na housewives, i keakea me ka Christian Nui kālā.

It E e kaulana ia, e hoomakaukau ia i ka huahana mea nui simpler a hiki i ka panina. Ma hope o nā mea a pau, keia kaka ka loaʻa o ka palena iki o nā mea hoʻohui, a lawe i ka uuku nui o ka manawa.

No laila, i mea na nā mea hoʻohui o ka beauty pono ai ka hana o ka carrot kaka ma multivarka? No ka mea hoʻomākaukau mākou e pono ai:

• juicy hou carrot - 3 pcs;.
• baking pauka - he uuku puna;
• kōpaʻa mea,ʻaʻole nui - he piha aniani;
• deodorized kaʻaila - ½ kiaha;
• maoli wai'uī, mai na alani - 1 kiaha;
• semolina - 2 nui puna;
• Light palaoa - 1 kiaha (ke kākau i manao).

mesim kumu

Mua oe i kalua ai i ka pōpō palaoa wīwī, e pono e hilinai palaoa kāwiliʻia. No ka hoʻomaka 'oe makemake e hoʻomaʻemaʻe i ka carrots, laila kua ia i loko o ka poe liilii, grater. Ma hope iho o kēia juicy hou nō hoʻi E e pili ana me ka mahi kō a me ka haʻalele i kaʻaoʻao i kekahi manawa.

A hiki aku na nā mea hoʻohui e haawi aku i kou wai, ka mea pono, e hoʻouka hou aku au ma kona ano maoli alani wai a me ka aila deodorized. Hui pu i ka huina hoonui i loko o ka hookahi bola e ninini i ka semolina, baking ka pauka a me ka palaoa. E like me ka hopena, oe e kiʻi mea ole loa mānoanoa kumu (pili ana i ka Charlotte).

Kalua ai kēia mea kūʻai ma ka multivarka

Inā 'oe i kekahi mea e like me multivarka, laila, kālua i ka Pie mea maikaʻi, e hana ia. E hana i kēia e pono i kekahi kiaha maikai o ka oil me kaʻai bata, a ina makemake, a pīpī me ka semolina. E kau i ka ipu carrot palaoa kāwiliʻia, ka mea pono, e pani paa i, a hoonoho iho la i ke kāluaʻia? Aaeei. Sayings i kekahi ma luna o kēia polokalamu mea pono no i ka pau o ka hora. Inā ma hope o ke koho 'ia manawa, ua mākaukau ka popo, ka wela iapaau hiki ke hoomau, 7-10 minuke.

Pono hookauwa carrot kaka ana i ka papaʻaina

Lohe i ka peahi o ka mea ua pani ia, E ke koke wehe 'meatless muffin mai o ka pola. Ka haʻalele 'ana i ke huahana ma no ka pōpō palaoa, ka mea, he pono ke kali no kona hapa ka huʻihuʻiʻana. Ma hope o kekahi manawa, i ka huina hoonui e pīpī aʻe me ka me ka pauka, kō, a oki i loko o a liilii.

Malama wīwī muffins me ka carrot a me ka alani wai a hiki i ka papaʻaina, ka mea, Ua pono pu me ke kiaha o ka omaomao a me ka eleele kī. Loaa i kouʻai!

e hōʻuluʻulu

Me oe e ike, he nui na aoao, e hoomakaukau homemade muffins. E ka mea hiki ole wale i ka yogurt, hua a me ka waiū, akā, kekahi pepa margarine, bata, a me sparkling mea pōhaku wai.