Ola kino, Maʻi a me nā kūlana
Low hemoglobin i loko o nā kānaka: 'ehaʻeha ka, symptoms a me ka hana hiʻona
Keʻena hoʻokolohua koko ho'āʻo ma ke hōʻike iā mākou e pili ana i nā mea e hanaia ana ma ke kanaka kino. Aia nō i ka helu o ka maʻi i hiki ia he lōʻihi manawa e e manao, a he koko ho'āʻo hiki Alert i ke kauka. No ka laʻana, haʻahaʻa hemoglobin i loko o nā kānaka, ke kumu o ka emi a e hōʻike i kekahiʻano o pathologies. Ia mea ke kumu ia mea ai nui ma ka liʻiliʻi loa, hoʻokahi nō ka makahiki, e kekahi, i ka piha 'inikua ninaninau.
He aha ka hemoglobin?
Ka mea mua o ka maopopo kumuʻiʻo i ua loaʻa i loko oʻulaʻula koko keena - ula koko keena. Kona helu Hōʻike ke degere o ka saturation o ka oxygen. Hemoglobin ka papa kuhikuhiE hehee ai - hao. Kona huina i hilinaʻi nui ma luna o ka 'ai i loaʻa i ka hehee ai, a me kekahi mea hoʻonui (nā wikamina a me nā minelala hao) e paipai kona omo. Oxygen ma na ma aeee i mea nui no ka oxidative keʻano o ka hanaʻana hoa, me ka a ka mea makemake e hiki ole mana hanauna.
Drowsiness a me ka luhi, ua hoʻemi hana ana a me ka luhi - o ka a pau ke kāhea me ka haʻahaʻa hemoglobin i loko o nā kānaka. Ke kumu hiki e wahi i naciiiuo kaumaha a me ka lawe ole ia hana. Naʻe, ka mea hiki no hoi e alakai i nā 'ole: lauoho a me nā kui i brittle, pōwehiwehi complexion, burrs a me na mawaeʻikeʻia i loko o nā kihi o nā lehelehe.
kūmau
No ka hoʻomaka ka mea, o kona waiwai 'ana i kumumanaʻo ana i ka nui o ka hemoglobin i loko o ke koko o kanaka, me ka nui loa o luna ma mua o ka mea hookahi huahelu no na wahine. Ka nui, e hoike ana i ka hapalua ikaika o ka manaʻo kanaka mauʻike piʻi nui physical exertion, a 'o ia hoʻi i ka mea pono nui o oxygen, e wehe i ka ikehu. Kūmau i ana o na kanaka ma ka waenakonu elemakule mea 130-170 nā huna no 1 hano o ke koko. Ma ka kūpuna, keia aka mea i kekahi mau mea ma lalo - 117-138 g. / Ho'āo ai. No ka laʻana, haʻahaʻa hemoglobin maʻelemākule e na kanaka ka mea no ka manao e mea ole.
Aia nō i ka helu o nā kumumea i aloha ia ka nīnūnē deviations mai ke kūmau i loko o ka hala loa i luna a lalo. No ka laʻana, kanaka i ka uahi a me ka poe noho ma kiʻekiʻe kiʻekiʻena, hiki e mahuahua keia huahelu mau. Ke kumu no ka mea - i ka uku o ka muli o ka oxygen. Low hemoglobin i loko o nā kānaka, i hanaʻia i ke kumu o ka i, e like me ka hopena o ka malnutrition, hiki ke malama i ka kūpuna, a me kekahi ma muli o i kekahi'ē aʻe aʻe.
ʻai
Ke hōʻemi iki emi ma ka hemoglobin i loko o na kanaka, na wahine a me na keiki i hana ma muli o ia no kou kino, a he oiaio, ua, ua paʻa kūhohonu loa hokii, me ka mea hao me nā huahana. Nolaila, me ka emi i loko o ke anakahi ma lalo o ka kūmau paipai, e nānā i kāuʻai, a me nā huahana ioiinyony e like me:
- Pipi a me ka 'Olu.
- Pipi naʻau a me ka elelo.
- Kekahi legumes.
- MeaʻAi O Ke Kai.
- Hua, a keʻokeʻo ai nā manuʻaiʻia.
- Buckwheat.
- Pomeraite.
- Carrots, beets a me nā ulaula a me ka uliuliʻai.
- Mele a me nā hua i waiwai ma ka wikamina C. Ua kōkua ka hoʻokemu hao i loko o ke kino.
I ka sayings pipi a 'Olu ia mea nui,ʻaʻole ia ma-lapaau kaʻina. Hooloihiia waiū i kiʻekiʻe mahana ka poʻea pau i ka make ana o ka hao i loko oʻai. Ai 'ole akepaʻa makemakeia mahu.
nā kumu
Ka nele o physical hana a hoʻolōʻihiʻia ka nele o ka hou lewa, a hoʻonāukiuki haahaa hemoglobin i loko o nā kānaka. Ke kumu no ka haiahū kūmau, mai ke kūmau ole wale hilinaʻi ma kaʻai a me ka I Aloha Hawaii. Aia nō i ka helu o ka ho'ākāka 'ia aʻe e pono ka uku hoolohe ia. He aha hou aʻe hiki ke hōʻike haʻahaʻa hemoglobin i loko o nā kānaka?
Kumu a me ka hopena:
- Kekahi mau maʻi o ka opu, a me ka hopena o ia mau mea, i ka thinning o nā pā.
- Slagging ipu koko i ka hopena maikaʻi ia ma luna o ka digestibility o māhuaola.
- Kekahi koko maʻi.
- Ho okumu ana o malignant hikoko.
- Hunaia koko me keia poho. Kekahi pathological keʻano o ka hanaʻana i ka hopena i intracavitary hemorrhage. E like me ka hopena, aia no he hoopaapaa emi ma ka hemoglobinʻilikai.
- Donation - pinepine koko donation mea he maikaʻi ia i ke kino a pau,ʻaʻole.
Ke kino ma ke kumu o ka hoao ana i nā hualoaʻa i maopopo ole koke i ke kumu o ka haʻahaʻa hemoglobin i loko o ke koko o nā kānaka, akā, hou 'inikua keia hookolokolo ana, e kōkua i ka pololei diagnose ia.
waiwai
High hemoglobin pae ke hōʻike naau maʻi, dehydration a me ka muli o ka oxygen i loko o ke koko. E hoʻomaopopo i ka mea paʻa abnormality nā hoailona - he makau hoailona.
Penei, kekahi o na hoailona o ka anaemia mea he emi ma ka hemoglobin pae i loko o ke koko. He He mea nui maʻi, i mea maikaʻi,ʻaʻole i ka'ōlelo hoʻomakeʻaka. Ma kekahi hihia, wale i ke kauka ke diagnose i ka kiko'ī kumu o ka abnormality. Inā he mea kekahi hōʻemi iki emi i ka hana hiki e hōʻike i kaʻai waiwai i ka hao, a me ka hana ka ai kumukanawai a - wikamina B12, a folicʻakika. Ma pakahi aku la ia hanahana loa na hihia i ka hoʻomanawanui ma intravenous infusion a me ka pahu kui hiki ke lawelawe.
He aha e hoʻolohe i?
Pehea pilikia haahaa hemoglobin? Kumu a me ka lapaʻau ana o na kanaka mai ole oko me ka nui loa mai o na wahine. Symptoms e hōʻike i ka haiahū kūmau mai ke kūmau.
- Asthenic symptoms. worsening o ka hiamoe, ka luhi, ua hoʻemi hana ana, a me ka pōniuniu maʻule hou ihola nō, loa nawaliwali.
- Dystrophic symptoms. Keʻano o nā burrs a me na mawae ma nā kihi o nā lehelehe, brittle a me ka maloo lauoho, exfoliating kui, maloo ili a me ka lenalena ili kala like 'ole, hoao aku la, a me ka honi kāna hana.
Loa pinepine, i kēia mau symptoms ana i loko o ka luawai, a me ka Akuma ka, i ka wa a ke kanaka kino poino mai i ka nele o nā wikamina. Ia mea ke kumu o ka manao o ka Kāohiʻana, kauka Paipai 'lawe wikamina eiiieaenu, i pihaʻi me ka hao i loko o kona haku mele' ana, e like me ka lawe i nā ho'āʻo ma loko o ka 'eleu kūpono, e kanaka hoʻoponopono i ka moku'āina o ke ola.
E hoomahuahua oe i hemoglobin ma ka hale
He nui no ka hooponopono hou i kouʻai hoʻi, nīnau aku i ke kahuna lapaau e pono no dietary ʻai waiwai i ka hao. Pono ma keia pili ana e kokua caviar. O ka holo ana, ua i kaʻai, e, loa paha, a hiki i ka depletion o ka 'ohana Bedroom, pela no oe e puku ia me nā MeaʻAi O Ke Kai, a i pihaʻi me ka hao ma ka nui dala.
Maloo hua (apricots, paʻi hua waina, hua pisetakia), ka meli a me ka lemona - ka maikai beauty no ka poʻe e ola ai, a hoʻokāʻoi aʻe ana i ka nui o ka hemoglobin i loko o ke koko. Kī mai Kū puhaka, cranberries, hamoʻia me ka walnut a me ka meli, e like me pomeraite wai, ka moa a me ka pipi akepaa, buckwheat, cabbage a me ka dill - a pauʻai i pihaʻi me ka hao i loko o kona haku mele 'ana, a ma laila nō i nui loa. No laila, e kūkulu i kaʻai "hao"ʻai mea,ʻaʻole paʻakikī.
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