Lymph - He aha ka mea? He aha ka kona manaʻo nui i loko o ke kanaka kino?

He aha ka ka lymph a me ka mea i kona papa kuhikuhiE oihana i loko o ka kanaka kino? He nui nā kanaka mai,ʻaʻole i hoʻomaopopo pehea nui keia kŘpa a uuku-ike hapa o ke ola kākoʻo nenoaiu. A ka mea pono ia e paa, no laila, na mea a pau i ike i ka nui o ka lymph. He aha ka lymph? Like circulates ma ke kino? He aha kumumea ho ololi i ka pono o kona hana? He aha ka hana i kona mau hana ina mea aole ia i hana? Eia ka he pōkole papa inoa o nā nīnau i e e hōʻike 'ia ma ka pauku.

He aha ka lymph?

Ma kānaka, ka mea, ua nui pili loa aku i ka circulatory nenoaiu. Ma kona hana nā neutralization, e like me kona wehe 'ia ka hapanui hoʻopōʻino wahi neoneo o. Pū ma luna o kona mau kuleana pumping oi loli, i mea i loko o ka intercellular makahiki hoʻi i loko o ke koko. Lymph hana me na koena o ka wāwahi keena, likeʻole koʻohune, nā mea hoʻomaʻi, toxins, a me ka mea hope loa huahana o kanaka keena,'aʻaʻa hoomau, e like me kino. Ua, e like ke koko, a hou i kona kino na moku a pau. Akā, i Ka pono ia, aole ia e kahe ana ma Muscle contraction a me ka puʻe, a me OE, loa lohi. E pale aʻeʻikena kiwikā i lehulehu ma ke kino. I ka holo o ka lymph mea wale nō ma muli o ia ka contraction o skeletal nāʻiʻo i puni ipu koko. A i ka lymph, a me ka mea i kona nui i loko o ke kino i loko o kekahi mau. Ano, ke hoike nei ke hoomau aku me ka nui a me ka oi au mamuli.

pohupani hale

I ka uku o ka lymph neʻe nei ma kahi o 4 millimeters no kekona. Pela no oe ke noonoo pehea keia uuku, e haawi aku i kekahi wahi e like - koko māmā holo i loko o ka aorta ma ka laulā o 40-50 knm / kek.! Penei, lymph hele ma ke kinoʻeono wale nō manawa no ka lā. Oiai i ke koko o ka mea hana i kekahi 20-25 kekona. Me ka hoʻoulu makahiki o ke kanaka lymph hoʻomaka e neʻe lohi. Kēia ia lŘlŘ aie i ka ka ho'ēmiʻana i loko o vascular leo a me ka Muscle aayoaeuiinoe o ke kanaka. 'O kēia ka lymph. He aha ka mea mea, aole makou i ike. Ano, e ka ike i nā hiʻona o kona functioning.

A kumumea degrade ka functioning o ka lymphatic'ōnaehana?

i commonplace a ua kaulana a pau o lakou:

1. A sedentary Aloha Hawaii. Ka mea nui weliweli ho i ka emi ma ka Muscle hope. I ka wā o nā nāʻiʻo nawaliwali a me ka flabby, ma waena o keia a me ka mea hōʻemi o ka lymphatic'ōnaehana mea he pololei pili aicieeaao.
2. Puhi paka, waiʻona, noho lakou malaila kālaikaiaola, anuanu, ko mākou hopohopo hoʻopilikia, loa luhi, kūponoʻai - he hana ole e loli ai i ka mea momona a ala o ka moku'āina o ko mākou kino.
3. Mai ka pioloke no ka functioning o ka circulatory nenoaiu. Ka loa, he pono ole o ka mea hōʻemi o ka venous hoʻi o ke koko a hiki i ka puu wai. Manawa a hiki i kēia mea 'ohi i loko o ka lalo o ke kino a me ka mea pinepine mai o ka moe i loko o ka intercellular a puni.
4. Makahiki-pili loli. Ilihune hana o ka lymphatic'ōnaehana hiki ke loaʻa ma ka aneane na kanaka maoli. Me ka elemakule, o ka pilikia e wale kiʻiʻino loa. Ka loa, he pono ole result (a me kekahi o ka loa paʻa) o ka intoxication o ka meaola.

E like me 'oe ke ike, ka hoʻokoloʻana i kou ola - i loko o kou maikaʻi hoihoi. Mākou Ua hookolokolo aku la ia i ka makana i ka lymph. He aha hiki i kēia ao mai ia kakou i ke kino, ina ua kāpae'ōlelo lākou ola?

Loaʻaʻia pilikia

Eia, i ka loina o coma pilikia e māhuahua. No laila, initially ka hoʻomāhuahua o interstitial loli, e alakai i mea e e constricted moku koko. No ka mea, o keia, na aeee hiki ole ke loaa ka ai a me ka oxygen ma loko o nā koi 'ia dala no kā lākou maʻamau functioning. Like hou hoʻomāhuahua o ka wai, e E hoololiia, a laila, ua hoʻohaumiaʻia lymph aka wahi o ka hopena huahana, a me nā toxins. Manawa a hiki i keia i kekahi kanaka, e hoʻomaka e hōʻike unwell, ilihune hiamoe, maʻi luhi, regular headaches, haʻahaʻa ka hoʻokōʻana, unhealthy ili waihoʻoluʻu - e hoomanao i ka typical symptoms o intoxication.

Ma ka functioning o ka lymphatic'ōnaehana

Mua o nā mea a pau, e EII ni mai ka intercellular loli, pu me nā wahi neoneo. Ua haʻalele ma kahi o 2-4 nā lika no ka lā. I ka hoʻolako 'ole' ana, me ka makemake nui o ka wai a 'aʻole e hōʻike' ia. Ua hiki aku i ke ano o ka puffiness. Nō kāu, ka mea mua pilikia mea me kou mau wawae. Akā, inā he mea puffiness a me ka nani o ka maka, i mau aa moni a me ka pouli mau pōʻai ma lalo o ka maka, i ke kumu hiki iaʻu ke hai lymph. I ua i kaupalena 'ia ka luna-oleloʻikepili keia kulana, au manaʻo, ia mea kālaʻe. No laila,ʻo ia mea i kuleana no e hoʻonele. Ke Kula Kaiapuni 'microbes i komo mākou kino, kaʻi aku i ka lymph aka wahi, a i neutralized. No laila, i he uuku ka hoʻokō 'ole hiki ke alakai i ka mea e hoʻomaka e hoʻomōhala i kekahi ano o ka maʻi. Me he loa banal hoʻohālike o ka ulu ana o ka mea hiki wale mai o ka pono anuanu.

I haawi mai i ka 'oihana maikai o ka lymph?

Ka hopena hiki e like hahai okoa pono:

1. Ho'ā hope o metabolic keʻano o ka hanaʻana.
2. Weight ka ho'ēmiʻana.
3. Ka nalowale ana o edema.
4. Ka nalowale o ka huehue.
5. Rehydration.
6. Ka hoʻopau o ka wrinkles a sagging ili.
7. Ka meheu o ia i ka poe oo hoi.
8. Ka nalowale ana o cellulite.

O ia ka leo maoli he nani nō bonus. A laila, i ka Logical nīnau ua: pehea e e ka luawai-hana lymph? He aha hiki ia kōkua iā mākou? A ma laila nō nā pane:

1. He mea pono i ka neʻe 'Imi.
2. Maikaʻi hopena lomilomi.
3. He pono e malama i ka nui nui o ka loli o ke kino.
4. Pono a me ka pono no kou kino.

'Aʻole loa huikau, ka pono? A me ka hapanui o importantly - a pau e hiki ke hana.

oihana

E ka kamailio e pili ana i keia ma ka hou au mamuli:

1. Lymph ua hana ma ka omo, a hoʻi kumuʻiʻo circulatory kahua.
2. Ua hoʻolako aku i loko o ka intercellular makahiki aie i ka halihali ana i neoneo i huiʻia.
3. Lymph hana me ka liluwelo, a me mechanical Kānana, a ua hana ma ka haawi ana i immunoactive aeee (ia B a me T lymphocytes).
4. Oihana mua e hānai i momona, mai ka mea uuku liʻiliʻi.
5. Hanaʻia immunological hoʻoholo chyme.
6. Hoopaa mai ai i loli a me ka kumuʻiʻo koena i loko o ke kipi 'ia o ke kino.
7. Mea i ke keʻena o ka'ōnaehana paleʻea muli o'ōnaehana koke.
8. Ua kākoʻo i ka hana o ka connective'aʻaʻa.

Manawa a hiki i keia mākou nā'aʻaʻa noho ola, maʻemaʻe a me ka laumania. He nolaila, e pono ai e paio ana i loko o nāʻano a pau e kākoʻo i ka hana o ka lymphatic nenoaiu. Ma hope o ka wehe ana o māhuaola, e like me ka hopena o ka hoʻopöʻino 'ia huahana e halihaliia oia iwaho noke. Ka mea i keia e kōkua, ka mea i ua palapala luna.

ka hopena

ua SGE Ua ulu ka mea heluhelu i ka naauao o ka mea ka lymph. Photos i hoʻouna 'ia ma lalo o' atikala e kōkuaʻoe ike ole wale i kumumanaʻo, mea ia mea, akā, i ke kiʻi i ka manao o ka helehelena o ka lymph. Ma hope o nā mea a pau, nana i ike i, malia o kēia 'atikala e heluhelu i ka mea noi ka mea makemake e hele mai i ke kauka, akā, uaʻaʻole i hoʻoholo i ka mea e hana. A laila, e ike ana i na lymphomas i loko o ke kanaka kiʻi o keia ke keʻena i paipai nui 'ana i loko o kēia wahi o ke talena, a nō i ole ike i ke ao nei. Akā, ma mua ia, e loaʻa mākou i kekahi puu, e aʻo. 'Oiai, ina oe pela ka mua ka anu u ma ke ala a hiki i ka hoʻopaʻa' ana i kēia kahua o ka lapaauʻike i mua ua i. A hiki loa ina keia ike ana ia oe, aole loa e hele mai i ka mākaukau, ka mea hiki i ka maikaʻi hopena ma luna o ka paepaeʻana i ke olakino Aloha Hawaii. Ma hope o nā mea a pau, forewarned - ua forearmed!