Mai mea puchit'ōpū?

Aia nā maʻi i makemake a kokoke i kekahi mea, akā, no ka nui o ka hana a he leo, i ka mea mea maikaʻi,ʻaʻole kiʻi maʻi. flatulence pinepine ia kumu i ke kahakaha ana o na mea e ae, i ka wā o ka mua na hoailona o ke kaiāulu kamaʻilioʻana e haʻalele i kekahi kanaka e loaa ana mai i kēia maʻi. E manao ana puchit'ōpū ia lŘlŘ ka wā abdominal accumulates nui dala o kinoea. A laila, i kēia kaʻawaʻawa aloha hele i loko o ke kalai eha ma ka abdomen, he mea constipation, worsening mea naʻau maikaʻiʻana.

Kumu puchit opu, hiki ke kau. Akā, i ka mole kumu e mau noho stagnant a undigested ai i loko o ka naʻau liʻiliʻi, a hoʻomaka e decompose, a, oi wale, e popoʻole, ka hoʻokuʻu 'copious dala o ke kinoea.

wikiwikiʻai

Au paipai aku e hoʻomaka i ka ho okolohua. Cook pea ai 'ole kekahi pa, a pono hoʻomaka e pehu. Auhau ia ma luna o ka una honua like ka nui me oe e ai ai. Mai Maiʻai wela, a me ka wahi me ka ai. A hiki i ka pa mea anu, lawe i ka puna, he uuku kuleana i loko o ka waha a me ka akahele a nau hou i hiki i ka ai kaʻina kānāwai spontaneously moni. Ka hou ai ua mama, i ka maikaʻi o ka hopena.

Hope ai ole mai oukou, mailoko e inu kī, ke kope a me ka wai, a me ka hana i ka elua o e hō mai noʻu. Other hiki e inu ai ma hope i nā. Inā 'oe he makemake e inu manawa, e pono e ho'āʻo i ka mama kēlā me kēia nō'olopū.

Inā 'oe i ka manawa i ka hoʻokolohua, laila, ma hope o ka manawa e hiki ke kahaha ko oukou naau i i ole puchit'ōpū. Eia hou, ma laila e ana o ka umekaumaha e ia lŘlŘ ma hope oʻai.

No laila, mai mea puchit'ōpū? Ua Aloha poe noonoo ole. Ka'ōpū Aʻole ole i manawa e hoike mai i ko lakou wai poorly mama ai, a me ka mea nae i loaʻa i loko o ka naʻau liʻiliʻi i loko o ka palapala i loko i ka mea i ke kino. Ma ka gut undigested ai e hoʻomaka i ka popoʻole, i loko o ke kaʻina hana o ka ho opa he nui nui o ke kinoea.

overeating

Ua nui ka ai i loko o ka'ōpū, no ka paʻakikī i ka mea mea e Makuakane me ia. Undigested ai komo i ka naʻau liʻiliʻi, a ma laila hoʻomaka ka fermentation a me ka putrefaction. Ua hiki e naauao eʻai emi hou pinepine akā,?

momomaʻai

Momomaʻai i loko o ua mea paʻakikī no ka opu, a me kekahi manawa nae aɃe ia, a aole i ku mai gastric wai, o Hoamakeikekula kona mau pā i ka lahilahi Auana.

ilihune ai

Kekahi o na kumu i puchit opu, o ka ilihune kona mea e like ai. E like me ia nutritionists, e e lawe i ka ai koke ma hope imu, oiai ka mea, no na waiwai ka mahuaola. Ma hope o reheating o ka'aiaola ka pono o ka ai ka mea i nalowale, like loa maikaʻi kēia kiʻekiʻe-ilikai ke aloha i huiʻia hoohiolo no ia i pia a me ka kelulose, i mea poorly ke kemu no hoi ma ka naʻau liʻiliʻi, a hoʻomaka i ka decompose.

antibiotics

Antibiotics i paa i loko o ke kanaka o ka ola. Eia naʻe, ma ka laulā, e a lakou e pono ai, no laila, ka mea, i nā palapala. I ka loaa ana antibiotics pepehi i ka intestinal microflora, hoʻokāʻoi aʻe ana i ka aaioee o ka ai. Food koena undigested hoʻomaka e popoʻole a me ka hoʻokuʻu kinoea.

Ma waho aʻeo ia lapaʻauʻia, antibiotics i pinepine i loaʻa i loko oʻai. Ma ka ho'āʻo pono e hohola aku i ka holopapa ola ana o ka waiwai, unscrupulous Manufacturers pepehi microflora ma ka pepa antibiotics huahana. No laila, antibiotics komo i ke kino. I mea no ke aha la kekahi manawa puchit kahi mau keiki liilii'ōpū.

stress

Ke kumu no ka bloating hiki e ma stressful wahi, i hiki. A i kekahi kanaka ai ole ikaika loa ka makemake,ʻaʻole ae nanea ana i ka ai, ka mea, aole i mama ia, akā, hoʻi ke ale wale iho me kekahi wai. Akā, ma ka hou e Kamehameha a mama, no ka maikaʻi digestion'ōpū i kaʻai e e ho'ōla loaʻia me ka tuha. No laila au e kauoha ano ua maloo ka ai mea paakiki ke ale. I ka macerationʻai kī, wai a me ka waiu, a me ka bloating flatulence i hoomakaukau ai. No ia mea, ina oe e e makemake i ka ai ma lalo o stress, alaila oe e ole pahu aku ai oe ia oe iho i ka ai, a pau i ka oi no laila, ma lalo o stress'ōpū paha, ua pani lākou hana.

No ke aha la puchit'ōpū? Nā kumu i okoa, akā, i ka pane o ka ia: mākou pono lawe ai, a ua ai mea hune e like ai i ka ai.