Food a me nā mea inuIdeas

Moa a mau'ēheu i ka meli meaʻai kākele

I ka wā i kekahi pakeneka o moemoeā moa wau, aole e hānau ai.

Moa eheu flavored me ka noʻonoʻo marinade, huli mai surprisinglyʻono, oiai like me ka makaukau o keia pa, oe e pono loa ai kekahi wahi o ka manawa a me ka hana.

E ho'āʻo i ka mea hou i kou 'ohana a me nā hoa, a hoomakaukau i ke ala a me ka spicy moa mau'ēheu i ka meli meaʻai kākele. He moderately pungentʻawaʻawa-ʻala marinade, e haawi moa'ēheu hana ho'āʻoʻana a me ka mea aroma. E ho'āʻo ia, a me ia mea e hiki ia oe makemake kekahi manawa'ē aʻe e hoʻokolohua me ka meaʻai kākele a kukeʻana i kēia pa, oia no ma ka ano. Akā, i ka mea e loa a pau, e eʻoluʻoluʻiʻo haohao - e Aloha no kaʻoiaʻiʻo.

Inā 'oe kuke moa mau'ēheu i ka meli meaʻai kākele no keia beauty, e huli mai, e zazharistoy, crispy ili ma luna o ka waho no ka mea, o ka meli glaze, akā, ma loko o ka mea, noho juicy no ka mea, o ka pia, a ka mea pulehu mua. No laila, e hoʻomākaukau i ka moa eheu i loko o ka meli meaʻai kākele.

Oe, e pono e pili ana i ka kilogram moa'ēheu, hoʻokahi hapahā kīʻaha o ka meli, he hapaha kīʻaha o freshly'uī ka wai lemi a Lime wai, ma kahi o 300 ml o lager, 3 mea wili palaoa niho kālika, kekahi pahūpahū, paakai.

hoomalolo

First wela umu a hiki i kahi o 200 degere, ninini iho ma luna o ka pepa i manaoia no ka baking pia. Hamo i moa'ēheu paakai, kekahi pahūpahū a me ka hooponopono ia ma luna o ka pepa. Kalua ai no ma kahi o 15 minuke ua koi 'ia i loko o ka umu.

I ka manawa i ka wa a na eheu e kālua, ia mea pono e hoonaue i ka Lime wai, ka meli a me ka kālika.

E huki mai umu mau'ēheu, Flip ia ma, a hohola iho la me ka meli glaze ma luna. Hou, kau i ka umu, a hoomau i kalua ai i 10 mau minuke.

E huli'ēheu hoʻokahi hou manawa, palaki i ka glaze ma ka kēlāʻaoʻao a me ka hoʻomau i kālua a crisp ma kahi o 10 minuke.

Makaukau moa mau'ēheu i ka meli meaʻai kākele, ia hoi pu ia, a malama aku ai.

Mākou i paipai aku pampered a kukeʻana moa mau'ēheu ma ke kamako meaʻai kākele.

Oe e Pono:

16 na apana o ka moa'ēheu (Chinese hoʻohana wale n? I ka luna o ka puapua),

chives;

māhele o ka hou Aina,

waina ka vinega,

kamako kāpili ma luna,

ka paʻakai;

kōpaʻa.

Ano, e 'oe i makaukau.

Mua, finely kua i ka Aina a me ka onion.

Ke pā Ua ninini i ka wai, a hohola iho la i ke kakaka hapa o kua ia Aina I, ninini spoonful o ka vinega, kau ana hoʻi i ka puapua a pau, a lawe mai i ka paila.

Alaila, ia mea pono e reheat i loko o ka pā sesame aila (a sesame aila me ka maʻamau), e moe ana i ka lua o ka hapa o ka Aina I iki palai ma keia aila, a hahao i moa poʻi mua huki mai o ka wai. Koke fry a gula eleele ma luna o nā'ēheu.

A laila 'oe i e hoohuli ia i ka wela, a kau i ka kamako kāpili ma luna (2 tablespoons, akā, e hiki ke hoʻololi i ka buke a hiki i kou ho'āʻo)

Loa e hui pu a pau a fry no kekahi mau minuke.

Ninini iho i loko o ke aniani o ka wai, kō (ka huina o ia mea i hoʻoneʻe e hoao) ka paʻakai. Kekahi Aloha hou.

Paila ma kiʻekiʻe wela, a hiki i ke kō hoike mai, a me ka wai i evaporated.

Inā 'oe he paena ole i hoʻoholo mea e kahaha ko oukou naau i kona mau hoa, e ke kukeʻana i nā'ēheu ma ka meli sinapi meaʻai kākele, i ka hopena e makemake ai a pau.

Oe e Pono:

700 g. Moa'ēheu, 6 niho kālika, 3 spoonfuls o ka meli, ka mea ia makeke, a soy meaʻai kākele, lepoʻeleʻele kekahi pahūpahū.

Moa eheu E e pono holoi,ʻoki ma ka hapalua. Ke kiaha E e hohonu lawa e hui i ka mākeke, soy meaʻai kākele a me ka meli, hoʻokomo i ke kua ia kālika, he uukuʻeleʻele kekahi pahūpahū. I ka Ia manawa, ua pono e hoailona oukou i ka meli E e ia wai.

Inā ka mea, Ua mānoanoa o ia mea, i kona mālama '-mahele heheʻe i ka. E kau i ka moa eheu i loko o ka hoomakaukau meaʻai kākele, hui pono, a hahao i loko o ka Pahu Hau no e pili ana, elua no hora - ekolu.

Pono e waiho mai i ko kakou mau'ēheu i ka meli-makeke meaʻai kākele i loko o ka palapala hamoia i, a hahao i loko o ka luawai-hahana loa umu no ma kahi o iwakalua minuke. Wonderfulʻala gula'ēheu makaukau. 'Oe ke kono aku ia hoaai i ka papaʻaina.

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