Moa naau, i ka beauty o koʻu wā kamaliʻi

Loa hearty a me ka ono loaa ohinu moa naau, i ka beauty no lākou hoʻomākaukau loa maʻalahi. No keia mea mea mea pono e defrost i ka moa naau, holoi ma ka wai a me ka wahi ma luna o ka wela pā me kaʻai aila. Haʻalele i ke pani e hamama ana, i ke ahi hoemi ia i ka aila a me kaʻehu. Naau fry ma nāʻaoʻao no 20 minuke a gula ma ka waihoʻoluʻu. Aie i ka mea e, e ku i ka hailonaʻana o kaʻai wai, kaumaha frying e ole. I ka hopena, hoʻokomo i ke kua ia onion, ka paakai, i na mea ala, a kua ia papa manamana, carrots, a hoomau i ka kukeʻana no kekahi 10 mau minuke. Au nō maoli e like me ka hoʻohui pū 'ia o ka moa a me ka laeʻula i hops suneli, no ka haumāna makahiki.

Ano, ua pinepine kuai broiler moa naau, kinai pū kuhikuhi hoʻohana ', like me kau i kekahiʻai. 1 kg o ka pau keia mau naau 1 onion, carrot 1, 1 ke kiaha wai, ka paakai, ai mea ala kahi, a me ka ho'āʻoʻana i kaʻaila sayings no frying. Initially naau ai: i loko o ka pā, uhi 20 minuke, a laila, hui aku ka paakai, hui aku me na mea ala, kua ia onions a me ka ai: no kekahi 5 minuke. Ma imu, mau ai kainuʻu pū mai me ka wai, a koke maʻi hēhē aku. Ma ka liʻiliʻi loa kau i ka papa manamana, carrots, a lawe mai i ka pa a hana.

i makemake Mom, e hoomakaukau moa naau, i ka beauty ia, ma i ka hua holika, a me ka bata i hui me ka nui o ka mea wai. Ma mua, ua pio mua i loko o ka ipu carrots a me onions, laila, hui pu ia me ia ooki ma ka hapalua o ka poe uuku moa naau a me ka hoʻomau 'sayings 20 minuke. 1 kg naau i hoʻohana 2-3 onions, carrots 3, hoʻokahi kekahi pahūpahū a me clove o kālika, a hou i ka makuahine, i ka pauʻana o ka imu. I ka Ia manawa ka mea, ua mau ninini ana kapuahi e ka wai, a me ka moa kai ka wā kinai pū.

A laila, hoʻokomo ka waiūpaka (2 tbsp. L) a Google holika (5, Art. N), hohola i loko o ka pā, a ho'āla me ka naau a me kaʻai iā. Ke pa, oia no huli mai hearty,ʻono a me ka loa nutritious. Hoonani nei hoi i makuahine moʻa Masa uala, pea porridge a me ka buckwheat.

Kaʻu keiki aloha ka wā aʻu e kuke moa naau, i ka beauty o i i koe i loko o koʻu hoomanao mai koʻu wa uuku mai. Ma ka dormitory iloko o ka Ahaolelo, ua ohi Fish, a pulehu iho la i ia i loko o ka umu, a me ka moa giblets. Mākou hoʻomākaukau koke, e like me ka mea,ʻaʻohe noa manawa, akā, e huli mai waleʻono! E hoʻomaka me ka i pulehuia naau no elima minuke i loko o ka frying pā i loko nō ka aila. Iloko o keia manawa, finely sliced Fish, parsley a hamoʻia me ka waiū. A laila, i loko o ka hohonu baking pń halihali noae papa o ka naau, a me Fish me ka uliuli onions. Top holika ninini, kapipi iho la ia me ka waiū a me ka dill, a hahao i loko o ka umu no ka hapalua o ka hora ma ka 200 degere.

I keia la, I hana mayonnaise kahi o ka vinega holika, a kua ia ka bele peppers, uala a me zucchini, oki i loko o nā apo, a ua waiho mai ma ka lihi puni o ka naau. Ua huli ano o 2 a hiki i 1, oiai e hoʻomākaukau i kaʻai a me ka ia hoi.

Ma nā makahiki, ua lilo mākou punahele ohana kona mau kīʻaha a pau i nā ipu, moa i loko o ka ipu i loko o ka umu. Au e kaʻana like ai me oe pehea au kuke moa naau, i ka beauty o ka i hiki ke Hoʻololi 'ia e ohuiʻokoʻa nā mea hoʻohui ana i ka waihona ipu, a kiʻi i ka loa okoaʻaiʻana i kaʻai.

Eono ipu au hana i kekahi pouna o ka naau, ka hapalua o ka pack o paʻahau Fish, onion, 150 nā huna buckwheat, 100 nā huna. papa manamana, paakiki me ka waiū. Ma mua, au i hoolapalapaia buckwheat elima minuke, fry naau a me Fish kaawale i loko o ka pā. A laila, e halii mai i ka ipu o ka moa naau, ma luna o ka noae o buckwheat a me Fish, au ninini huawaina holika, i ka i i huiia ka laeʻula i hops suneli, a pīpī me ka waiū ma luna.

Ma kēlā me kēia ipu, au kainuʻu i kekahi wahi wai a hiki i ka pa i ke ahi, i loko o ka umu no ka 30 minuke ma ka wela o 180-190 degere me. Ma hope o ka hoʻololiʻana aku i ka umu ipu waiho no kekahi hapalua o ka hora, a ma ia manawa i kaʻaiʻana ua me ka nui loa hou. E ho'āʻo i ka mea, a ua ike no oe ia oe iho!

I ko makou ohana mākou i loa leʻaleʻa o kekahi moa ideas. Mākou e hoʻomākaukau i ka moa kupapau ua loa i loko o ka umu, e moa palapala, ai: moa me ka lau, fry patties a kukeʻana Pie.

I kekahi manawa, ua kuke moa medallions, a ua loaʻa i ka beauty ma luna o ka Internet. No keia mea, elua umauma (500-600gr) puunaue i 8 a liilii, pickle ma mayonnaise (200 g) a me ka pia (2 v. L) a me ka haʻalele i loko o ka Pahu Hau no 2 h. Ma hope iho o ia, fry a pau aoao a gula eleele ma meakino wela.