Na biologicallyʻeleu mea hoʻonui (BAA)

Mai ka mana o ke kaʻina hana hilinaʻi nui ma luna o ka ulu a me ka hooulu ana o ka meaola, kanaka ola.

I keia manawa, adverse hou i loko o ka mana pili i ka papa: he lehulehu oʻawahia waiwai, mea hoʻohaumia o ka ili wai a me ka aina. Mawaena o ka hopena maikaʻi aʻe i loaʻa i ka hoʻokō 'ole' e like me ka 'ole a me ka kino, uaʻelemakule ia? Iecaianoaaiiuo enehana a me ka helu o nā' ē aʻe.

E like me ka hopena o Lūkini haʻawina i loko o ka'āina e like aʻe 'ana i loaʻa i loko o kaʻai, e like me:

1. Kumuʻiʻo deficiency.
2. Ka oi momona.
3. Hoomaloka o PUFAs.
4. Deficiency o ka wikamina A, E, C, B a me kekahi poe e ae.
5. Hoi i emi kana bioelements: iodine, selenium, fluoride, kiniki, hao, kalipuna, a me na mea e ae.
6. I ka nele o ka ballast waiwai.

Nele o nā minelala hao, nā wikamina hiki aku ai i ka muli a me ka hooulu ana o ka helu o nā maʻi: endocrine, gastrointestinal, mea'ōnaehana mānowai koko,'ōnaehana paleʻea, Ka maʻi 'aʻai. Eia hou, o ka nele no kēia mau ka mahuaola ua mahuahua no ka mea, o ka mea ilihune a puni, a me ka hoonui stress.

Excessive dala o ka maemaeʻai i ke kumu o na mea he nui pathologies.

Mākou E hoi ana ma ka ikehu waiwai o ka meaʻai. Huina caloricʻai ana, no ka wahine, he 2200 calories, a me na kanaka - 2600, 'aʻole e uhi i ke kino o ka pono no ka nui o nā māhuaola i loko o kā lākou e lilo. Inā e hoomahuahua i ka helu o ka meaʻai i ka elima a eono tausani calories me ka haʻahaʻa ikehu hokii, hoʻomōhala pathologies e like me atherosclerosis, obesity, mimikō, a me na mea e ae, No ia mea, ua loaʻa nä känaka 'epekema ke ala a puni i kēia pilikia.

Hoʻonohonoho o ka hooulu ana o dietary kumukanawai a me dietary pakuʻi ai, hoʻokaʻawale o biologically hana waiwai mai maoli kumu, kekahi kūpapakū - holoholona, mea kanu a me microorganism.

E piʻi like o bioorganic kemika a me ka biotechnology ua 'ae' ia no ka ho okumu pakuʻi ai, kekahi o na aoao loa pono a me ka affordable e pakuʻi ai i ka deficiency o ka nui o ka mahuaola.

Mai makahiki 1985, hoomaka iho la makou i ke kuai ana o ka dietary pakuʻi ai i loko o Rusia, i ka 1997 - hoomaka ae la e hoʻomaka lākou kakau ana.

Ma kaʻAmelika Hui Pūʻia oi ma mua o 20 makahiki o ka i ana o dietary kumukanawai a ma Japan - oi ma mua o 50 makahiki. Ae o dietary kumukanawai a - mea he ākea kŰia ma Germany - ma kahi o 60% o ka heluna kanaka ma Japan - 90%, ma ka US - 80%.

Ma Austria BAA noʻonoʻo i ka waeʻano kaawale o nā huahana, awelika loulou ma waena o ai 'a me ka ai.

I Germany i ua manaoia e loaa loko, hiki e kekahi i ka lāʻau a me ka ai huahana. Here ma keʻena kūʻai lāʻau lapaʻau no hoi e kuai lilo aku i nā huahana.

Ma ka Netherlands, ma Pelekiuma a me Greece i bioadditives nā nā wikamina wale a me nā minelala hao, he mahele lāʻau i ua pololei lāʻau. Ma Rusia, ka BAA pūʻulu ka nui lehulehu.

No ka dietary kumukanawai a hoʻohana kumu waiwai: mea pōhaku, holoholona, nō hoʻi, a me ka pohihihi keia hihia, e hoʻohana Nine Inch, biotechnological ki ina hana like. Bio-mea hoʻonui i manaoia like ai 'ka heluna i ka digestive'āpana microflora - prebiotics a me probiotics. Dietary kumukanawai a hiki ke hoʻolako 'ia ma ka kēia mau' ano apau loa. Infusions, nā pōʻalo, salves, me ka pauka, wai a me ka maloo noʻonoʻo, a me ka malakeke, papa, capsules, a pela aku.

Eʻoluʻolu, e makaala i dietary kumukanawai a ma kekahi hihia e ole e puku iʻai, ka mea wale kumukanawai a ia. Oko ao ma waena o dietary pakuʻi ai, mai ka ai a me ka lapaʻauʻia:

1. Pakuʻi ai ke hana i kekahi e pono ai keʻai.
2. Manaʻo o dietary kumukanawai a i mai ka ai, a hiki i ka kekahi laʻau heluna.
3. No ka biologically hana mea hoʻonui i ano pharmacological hopena.
4. Ma dietary kumukanawai a aʻole 'oe i' oleʻaoʻao.

Pakuʻi ai i ka hope ia ma luna o ka hana o nā 'oihana likeʻole o ke kanaka kino.

Penei, dietary kumukanawai e mai no ka huina nele o ka nui ka mahuaola, ae, e hooki aku i ka ulu o ka maʻi.