Nā minelala hao keena a me kā lākou mau manaʻo. Ke kūlana o ka mea pōhaku 'ona i loko o ka halepaahao

Cell - mea ole wale he mall pa alima o nā mea a pau e ola ana, heʻano o ke kūkuluʻana aeie o ke ola, akā, i ka mea uuku biochemical hola, ma kela mahae lua, loaʻa nō kekahi mau loli 'a me reactions. Pela i hana pono no ke ola a me ka ulu ana o ka meaola mall eiiiiiaiou: nā minelala hao, aeee, ka wai, a me ke aloha i huiʻia. No ia mea, ka mea mea mea nui e ike ina kekahi o ia e ole e lawa pono ka makemake hiki mai ana. He aha kūlana hana i ka likeʻole i huiʻia i loko o ka nohoʻana o kēia mau moku,ʻike makaʻole i ka maka kapa ole, i ka mall (particles) o ola nenoai? E ho'āʻo mākou e Hoʻokaʻina 'ia mai i kēia pukana.

Mea Maluna aeea waiwai

A pau o ka hui e e mai i ka nui o ke keena i lilo kona mall māhele, a he kuleana no kona ulu ana, no kou kino, hanu, ea a me ka ikehu pūnao, maʻamau? Acaeoey hiki ke maheleia i nui nā pūʻulu ekolu. ʻO ia nā waeʻano like:

• ke aloha;
• inorganics aeee (mea pōhaku paʻakai);
• ka wai.

Pinepine, i ka la mahope, pili ia i ka lua o ka pūʻulu o ka'okanikaʻole eiiiiiaiou. Ma waho aʻeo ia mau waeʻano, e mea hiki ke kuhikuhi i ka poʻe i i i mai o ka hoʻohui pū 'ia ia mau mea. Keia ke hooheheeia e e i na nā lātoma o ke aloha i huiʻia (e laʻa me, hemoglobin lātoma ec ferric ion, ka kumuʻiʻo ma ka ano).

nā minelala hao keena

Ua hōʻike hewa ma ka mea pōhaku paha'okanikaʻole hui, hoohui i loko o kēlā me kēia o ke kino e noho ana, ka mea mau i ka ia, a no hoi ma ke ano a me ka laupaʻi maʻiʻo. No laila, ka mea, i ko lakou iho Mea Maluna.

All'okanikaʻole i huiʻia hiki ke maheleia i ekolu pūʻulu.

1. Macronutrients. O ka Contents no i loko o ka halepaahao ma 0,02% ma ke kaupaonaʻana o'okanikaʻole waiwai. Ano he kumu hoʻohālike o ka kalapona, oxygen, hydrogen, naikokene, makanekiuma, kalipuna, potasiuma, chlorine, luaipele, phosphorus a me ka paʻakai.
2. Kumumea oihana mua - emi o 0,02%. Mau mea: kiniki, keleawe, chromium, selenium, cobalt, manganese, fluorine, nikala, vanadium, iodine, germanium.
3. Ultramicroelements - maʻiʻo mea emi o 0.0000001%. Ano he kumu hoʻohālike: he gula, cesium, platinum, ke kala, o Hereme a me na mea e ae.

Ua mea i hiki ke hoomaopopo mau mau oihana mua i mea organogenic, a laila ka mea, lilo i kumu o ke aloha i huiʻia mai i kūkulu i ke kino ola. Mau nā 'ikamu e like me:

• hydrogen;
• naikokene;
• kalapona;
• ka oxygen.

Ka mea, kūkulu kumuʻiʻo nā lātoma (ka hoʻokumu paʻaʻana o ke ola), carbohydrates, lipids, a me nā waiwai. Eia naʻe, no ka mea maʻamau functioning o ke kino kuleana me ka pono, a me nā minelala hao. Nine haku mele 'ana o ke keena umi o ka oihana mua o ka papa'āweʻaweʻa kemika papaʻaina, a i ki i ka holomua functioning. Wale nō ma kahi o 12 o pau na nā'ātoma i ole kūlana ma nā mea a pau a ia mea uuku loa, a ua ole ua? Anoee.

No nui i kekahi mau paʻakai, a pono e kino me ka meaʻai lā kēlā me kēia i loko o lawa ku pono ai i ole e hoʻoikaika i like ka maʻi. No ka mea kanu i, no ka laʻana, paʻakai nitrate, potasiuma nitrate. I kānaka a me nā holoholona o ke kalipuna paʻakai, paʻakai paakai me ke kumu o ka paʻakai, a koloriside, etc. ..

ka wai

i hui nā minelala hao keena me ka wai i loko o ka huina pūʻulu o'okanikaʻole mea, no laila, e'ōlelo aku kona waiwai mea hiki ole. He aha kūlana mea Radio i loko o ke kino o ke ola mea? Nui. I ka hoomaka ana o keia 'atikala, ua hoohalikeia ka halepaahao me ka biochemical hola. No laila, a pau i ka loli 'lawe wahi o kela lua waiwai ua lawe mai i loko o ka koʻana koko meakino. Ua - he ao meakino no ka'ūheheʻe a me ka Nine Inch hana kūleʻa, keʻano o ka hanaʻana o ka hoʻololi kemikala a me ka palaho.

Eia kekahi, komo ka wai i loko o ka loko o ka meakino.

• cytoplasm;
• aeea SAP i ka mea kanu;
• i ke koko o nā holoholona a me nā kānaka;
• mimi;
• Tuha'ē aʻe liluwelo fluids.

Dehydration o ia hoʻi, ka make no nā meaola ole a koe. Wai - he ola papa no ka nuiʻano o flora a me? Aaoa. No ia mea, overestimate i ka manaʻo nui o kēia'okanikaʻole mea i pono, ka mea, he oiaio infinitely nui.

Macronutrients a me kā lākou manaʻo

Nā minelala hao keena no kona maʻamau hana i mea nui. Ma kekahi keia pili ai i ka pono macrocells. Ke kūlana o kela mea keia mea o lakou, e aʻo i ka au mamuli a me ka lōʻihi hoʻokumu. He aha nā'ātoma e mai i ka pae ana o macronutrients, mākou i helu 'ia ma luna, no laila,ʻaʻole mākou e haʻi hou aku. Kû ke pokole i ke kūlana o ka nui poʻe.

1. Kalipuna. Paʻakai ka mea pono no ka haawi i loko o ke kino o ke Ca ²⁺ Ion. Sami Ion e hoʻomau ana ma ka kaʻina hana, a paʻa i ke koko clotting, i exocytosis o aeee e like me Muscle contraction, a me ka naau. Insoluble paʻakai - o ka hookumu ana o ka iwi a me nā niho o nā holoholona a me nā kānaka ikaika.
2. Potasiuma a me ka paʻakai. Mālama mau moku'āina ʻili lahilahi Loaʻaʻia keena kuahene paʻakai-potasiuma EII ni o ka naau.
3. Chlorine - ua komo i loko o ka hoʻolako 'ia o nā pou keena.
4. Phosphorus, luaipele, naikokene - he eiiiiiaiou o na mea he nui ke aloha i huiʻia, e like me komo 'ana i loko o ka hana o na nāʻiʻo, i ka haku mele' ana o nā iwi.

O ka holo ana, ina kēlā aia i loko o hou au mamuli mākou noonoo, e hiki ke hai aku i ka puu e pili ana i kona waiwai i loko o ke kino, a me ka nele o. Ma hope o nā mea a pau, nā palapala a me ka hiki aku ai i ka maʻi o nāʻano likeʻole.

Micronutrients

Ke kūlana o nā minelala hao i loko o ka halepaahao, a e pili ana i ka pae ana o kumumea hehee wale, Ua hoi nui. I loko nō o ka mea i kā lākou maʻiʻo ka loaʻuʻuku i loko o ka hīnaʻi manu, me ia mea makemake ole e hiki ke hana i ka lōʻihi manawa. Ka nui o nā mea a pau i ka luna nā'ātoma i loko o kēia waeʻano, e like me:

• iodine;
• kiniki;
• keleawe;
• selenium;
• fluoro;
• cobalt.

Normal iodine 'ilikai koi' ia i ka malama ana a me ka thyroid hōmona. Fluoride mea e pono ai ke kino, e hooikaika niho enamel a me nā mea kanu - e malama i ke kohoʻia a me ka waiwai ana i nā pōpō o na lau.

Kiniki a me ke keleawe ulaula - mea he hehee ai, he hapa o na mea he nui nā'ūhū a me nā wikamina. Ka mea,ʻo ka mea nui nā mea hana keaka i loko o ka keʻano o ka hanaʻana o ka hoʻololi kemikala a me ka ea e loaa hou mai.

Selenium - heʻeleu aku i komo i loko o ka rula keʻano o ka hanaʻana e pono ai no ka endocrine'ōnaehana hehee ai. Cobalt kekahi i kekahi inoa - wikamina B _12, a me nā mea a pau o ka hui o keia pae, ua nui loa no ka'ōnaehana paleʻea nenoaiu.

Nolaila, mea pōhaku waiwai hana i loko o ka halepaahao, a i hana microelements i emi ma mua o ka poe i hana macrostructure. He nolaila, nui e hoʻopau ai elua o ia mau mea i loko o lawa mea.

ultramicroelements

Nā minelala hao, keena, a i hana ultramicroelements, e pāʻani mai ia i ka nui kūlana like me ka hua. Eia naʻe, lōʻihi-makahiki i emi kana o ia ke alakai i loa kaʻawaʻawa loa, a kekahi manawa nui weliweli ola hopena.

No ka laʻana, selenium, a hoʻohuli i keia pae like luawai. Kona lōʻihi-manawa shortage hoʻonāukiukiʻana mai o ka ulu ana o cancerous hikoko. No laila, ka mea, ua manaoia paʻa mau. Akā, ke gula a me ke kala - poe i eliiaʻi a i ka adverse ia ma luna o ka koʻohune, a make ia. No ia mea, pāʻani i bactericidal kūlana i loko o ka halepaahao.

Nohona ma, nae, ka mea pono e olelo mai ia ultramicroelements kuleana pili i ole ua maopopo i hōʻikeʻia e kānakaʻepekema, a me kā lākou mau manaʻo nui noho unclear.

I eliiaʻi a me ke aloha 'ona

Ua nui na mea hiki ke hooheheeia i kekahi hapa o ke aloha nā lātoma. No ka laʻana, makanekiuma - chlorophyll coenzyme koi 'ia no ka kanu kāʻamaʻai. Hao - i kekahi hapa o ka hemoglobin lātoma, me ka a he mea hiki ole ke lawe mai i ka hanu. Keleawe, kiniki, manganese a me kekahi poe e ae - kekahi o na nā lātoma o nā'ūhū, nā wikamina a me hormones.

Ka mea, ua maopopo i pau kēia mau pili 'o Randy i mea nui no ke kino. E hiipoi oe ia lakou i ke ala a pau a hiki i ka mea pōhaku hiki ole, nae, aole nae ia e ka helehelena.

Nā minelala hao keena a me kā lākou manaʻo: Grade 5, i ka papaʻaina

E hōʻuluʻulu aha i ua mākou i haʻiʻia ma luna o ka 'atikala, he pono papaʻaina, a lewa mea mea mea pōhaku i huiʻia, a me ke kumu a lakou i pono. Ua hiki ke hoʻohana 'ia i loko o ka wehewehe ana i keia kumuhana i nā haumāna, no ka mea hoike, i loko o ka lima o ka papa hoʻonaʻauao.

Penei, nā minelala hao keena a me kā lākou mea nui nō e internalized e nā haumāna ike o ka walaʻauʻana a me ke kapuai o ka aʻo.

Ka hopena o ka nele o ka mea pōhaku hui

I ko mākou kamailio e pili ana i mea i ke kūlana o nā minelala hao i loko o ka halepaahao mea nui, ka mea e i examples e hooiaio i kēia mea.

Eia nā maʻi kekahi mea i hoʻomohala me ka deficiency a me ka liki ole o kekahi o ka hui i oleloia ma ka pauku.

1. Hypertension.
2. Ischemia, naʻau ole.
3. Goiter a me nā thyroid maʻi (Basedow ka maʻi, etc.).
4. Anemia.
5. 'āno'ē ulu a me ka ulu ana.
6. Cancerous hikoko.
7. Fluorosis a me kahua niho caries.
8. koko maʻi.
9. Muscular kāna hana a me ko mākou hopohopo kahua.
10. Indigestion.

O ka holo ana, i kēia mea,ʻaʻole he exhaustive papa. No laila, pono e lawe malama, e hōʻoia 'ia ka mea i kela laʻai ua pololei a me ka' O ke kaulike.