Nā pilikua massage: hō'ike, nā uku, nā'ōlelo paipai

'O ka massage kekahi o nā ala maika'i loa e mālama ai i ka pilikia a me ka luhi. 'O ka mea pō'ino, i kēia wā o ke ola, he mea pa'akikī loa ka loa'a'ana o ka manawa e hele ai i kahi ke'ena keaka. 'O ka'ao'ao i waho o kēia kūlana i loa'a i ka po'e mikkini e kūkulu ana i kahi pilikua massage.

He aha ia?

Kēia paʻa uuku-pepa paia lima kūlana kiʻekiʻe e leie aku oe i ka lomilomi i ka'ā'ī, hoʻi, uha, bipi nāʻiʻo a me nā wāwae. Loa'a iā ia kona inoa no ka like'ole o ke'ano a me ka helehelena me kahi uluna pilikino.

'O ka hapa nui o nā mea hanahana e hana i nā pāku'i manuahi, kahi e hana ma ka papahana o ka massage pāpale. 'O ke'ano o kēia mau mea, he mau mīkini kānana ke'ano, he pinepine mau. I ko lākou ne'e'ana, he hopena ma ke kino kanaka. Ke hana nei kekahi'ano o ka pehu massage ma ke'ano o ka vibromassage. 'O ka ma'amau, he'ano li'ili'i kēia mau ku'i a he'ano kū'ai'ole. Ma ke kū'ai'ana, hiki iā'oe ke loa'a nā pūkohu massage o kahi'ano like.

Nā pōmaika'i

I kēia mau lā, ua nui ka koi'ana i nā pilikua massage. 'O kēia mea kūikawā he nui nā mea maika'i: maika'i, ma'alahi o ka ho'ohana a me ka ma'alahi. Eia kekahi, he mea kū'ai'ole kēia mea a ma'alahi no nā mea a pau.

'O ka pā nui nui ka li'ili'i li'ili'i. No laila, i ka ho'ohālikelike'ana i kahi mea ho'okipa ho'okipa, kahi moe a i'ole kahi kapi e noho ana he wahi li'ili'i loa. I ka manawa like, hiki ke kau'ia ma luna o kekahi āpau, e ho'oku'u i kou mau lima a e'ae iā'oe e lawelawe i kekahi'oihana. A ma muli o ka nui o ka pākēna'i, hiki ke lawe'ia i ka pilikino pale me'oe ma ke alanui.

'O ka lua o ka pōmaika'i nui o kahi uluna'o ia ke'ano. 'O ia ka mea nāna e hā'awi i nā mea hou a'e mai ka massage e like me nā mea'ē a'e.

'O ka māmā o nā mea hana a me nā mea kū'ai'ole nā kumu no ka uku ha'aha'a. No laila, he mea kaulana loa nā pākili manuahi ma nā māka'i kūikawā o nā polokalamu kelepona. 'O ka mea like wale nō e pili ana i ka uku o kahi uluna'o ka ho'olālā a me ka loa'a'ana o nā'oihana'ē a'e.

'O ke kumu

Ho'ohana'ia ka pulu massage e ho'omaha ai i nā'i'o, kōkua i ka luhi, ho'onui i ke kahe o ke koko. Hiki ke ho'ohana'ia kēia pūnaewele no nā'ōnaehana ho'opono. Eia kekahi la'ana, i ke ka'ina o ka ho'oulu i ka ho'omau hou'ana o nā pūnaewele.

Hiki ke ho'ohana'ia ka pillow massage ma ke kāko'o o ke kauka no ka ho'oma'ama'a'ana i kekahi mau ma'i. Eia nō ho'i,'o ka ho'ohana'ana o kēia pūlolo masima i kekahi manawa he hopena maika'i ia ma ke kūlana o ke kino a me nā hana prophylactically.

'O ka massage cushion he mea ia o ke ao holo'oko'a. Hiki ke lawe'ia e hana a ho'omaha paha. Eia hou, ka pilikua massage e hiki iā'oe ke ho'one'e i ka luhi ke hele kekahi ma kahi huaka'i lō'ihi a i'ole e kū wale ana i kahi pahu hana.

Mana'o no ka koho

I kēia lā, ua hana nā pilikino he nui i nā hui like'ole. No laila, hiki i ka mea kū'ai aku ka manawa kūpono e koho ai i kahi koho kūpono loa no nā kumu kū'ai a me nā'oihana. No nā mea hana, ua hana'ia nā paipu lā'au hō'ailona maika'i e nā po'e Kelemānia Beurer a me Casada. Akā, me nā huahana o kēia mau Manufacturers Ua oi pipiʻi. No ka emi'ole o nā mea kū'ai aku i nā mea kū'ai, aia nā pahu hōhonu i hana'ia ma Kina. 'O ka maika'i o kekahi o kēia mau huahana,'a'ole ia i emi iki i nā huahana o nā mana mele kaulana.

No ke koho'ana i kahi piluna'ano maika'i, pono ia e alaka'i'ia'a'ole wale ma ke kumu kū'ai a me ka laikini. I loko o ke kū'ai'ana, pono'oe e ho'olohe i kēlā mau palena:

1. Ke kuhi a me ke'ano - he mea nui e nānā i ka loea o ka ho'ohana'ana i ka piluna āu e makemake ai. 'O ka mea'oia'i'o,'o kēlā me kēia kanaka nona nā hi'ohi'ona anatomical. No laila, pono ke koho i kahi pillow massage ma'amau. Inā maika'i ka mea, e lawe mai i ka waiwai hou.
2. Ke kuhi o nā hana hou - ke ho'ololi'ana i ka wikiwiki o ka ho'ololi'ana o nā hana massage, ka ho'omehana'ana, ka ho'ololi'ana i ka ikaika o ka massage.
3. Hō'oia - he mea nui ka lawe pū'ana o ka hua me kahi palapala hana mai ka mea hana.

'O ka massage cushion no ke kua

Hiki i nā mea hana o nā lā'au kelepona ke hana'ana i nā poho kāhili no ke kua. Ho'ohana'ia lākou no ka hopena o nā ma'i o ke kua o hope a me ke kikola. Hiki ke ho'ohana'ia nā alalou i ka mea ho'okahi ai'ole i ka hui pū'ana me kekahi mau'ano hana lā'au.

Hiki i ka massage kui no ka ho'iho'i:

• Ho'oulu i ke kūlana o ke kino ma hope o ka hana lō'ihi lō'ihi;
• Ho'oula i ka'i'o ma hope o ka hana kaumaha kaumaha;
• Ho'omau i nā mīkini hope i ka leo;
• Ho'onui i ka hā'awi'ana i ke koko;
• Ho'oulu i nā'i'o o ke kua;
• E ho'oponopono i ka wā;
• E ho'omaha hou i kahi kuapo i ka'āpana.

Eia kekahi, e pāpale pono ka pāpale massage me ka pa'akai i nā wahi like'ole o ke kua.

Nā mea no ka'ā'ī

'O ka umauma massage no ka'ā'ī e hiki iā'oe ke ho'omaha i kou mau'i'o a ho'omaha maika'i i ka pilikia. Ma ke'ano he kūlana, ua hana'ia ma ke'ano o kahi lio holo lio.

Lomilomi 'ā'ī uluna ua papahana no iauaeoia oo? Ecia a me motorists. Eia kekahi, he mea kūpono no ka'oihana a pono loa i ka ho'omaha hale.

Ke kumu pono o ka uluna-horseshoe - ka hoʻokō hoʻomaha o nāʻiʻo i loko o ka ai a me ka hokua. Ho'opili'ia, ho'oluhi'ia nā poho kānana no ka'ā'ī i ka hā'awi'ana o ka lolo me ka oxygen a'a'ole e'ae i ka pākiho o nā'ao'ao ki'eki'e o ka'ōiwi. He mea nui kēia no ka po'e ke'ena hana a me nā kānaka o nā'oihana'ēhana'ē a'e.

'O nā pahu kilika no ka hana o ka'ā'ī ma nā pihi. 'A'ole pono lākou e ho'oki'eki'e a ho'omākaukau paha i ka hana. E ho'opili wale a ho'ololi i nā ho'ohālikelike massage i makemake'ia.

Nā mea ho'ohana

Ma waena o nā māka'i hana pilikino no ka ho'ohana'ana i ka home,'o ka noi'oi loa ka loa'a'ana o kahi piluna pilikino. 'O ka mana'o o ka po'e e pili ana i kēia mea he mea maika'i. 'O ka mea mua, ho'ohana nā mea ho'ohana i ka loea o ka ho'ohana'ana i kēia hana mana o ka'enehana. Ma muli o ka nui kaka'ikahi, nā po'e e makemake ana i ka hulina ma'amau, hiki iā lākou ke lawe i kahi uluna me lākou.

Wehe i ka pilikia ma hope o ka hana o kekahi lā kahi kumu kūpono loa no nā po'e e pono ai i kahi umauma massage. Hō'oia ka mea ho'ohana i ka hopena, ka mea i ho'olaha'ia e nā mea hana. Ua'ike nā mea he nui ma hope o ka ho'ohana mau'ana o ka piluna, ua kū ka hope a me ka'ā'ī i mea'eha, a ua maika'i ke'ano o ke ola.

Ka uku

'O ka nui o nā kumukū'āhi massage he ākea. No laila, ma muli o ka mea hana a me nā kikowaena hana, hiki ke ho'ohālikelike ke kumukū'ai no ka huahana mai ka'elua a me ka hapa a me ka'umikumamākolu tausani mau'āpana. 'O Welllife kekahi o nā polokalamu massage ma'alahi loa. 'O ka pahu kānana o kēia kumukū'ai he 12900 mau'āpana. 'O ia ke kumu kū'ai ki'eki'e e hakakuka ai ka mea hanahana me kahi ho'olālā like'ole, kahi noho o kahi papa ho'onohonoho a me nā lola massage i hana'ia i ka pōhaku maoli - ka hua.

'A'ole maika'i ka loa'a'ana o nā hi'ohi'ona li'ili'i. No laila, ho'olimalima'ia nā'ōpili'ilima a Gezatone e pili ana i'ehiku tausani rubles. Ua ho'ākāka'ia kēia kumukū'ai ma ke'ano o kahi'oihana'ē a'e - ka ho'omehana pāhana. 'O kēia hana e ho'oulu i nā hana hana me ka'ae'ana i nā'i'o e ola wikiwiki. Eia kekahi, ho'onui ka ho'omehana honua i ka pāpale masima. No nā po'e makemake e kū'ai i ke'ano kū'ai ma'alahi, hana nā mea hana i nā pāpale massage i hana'ia i nā mea li'ili'i me kahi'oihana kūikawā.