No ke aha la moe wili ae la i ko lakou mau niho

Aole oe i ike i ka hola 15% o nā kanaka i loko o ka moeuhane wili i ko lakou mau kui ia ia. Ua mea hoi nui i ka helu o ka poʻe i hana eha iaʻi mai ka niho wili, ua ulu ana steadily. Ka ho'ēmiʻana o ka mea e kamaiʻilio ana nāʻiʻo, a ia lŘlŘ spontaneously a me ke kumu wili o ka niho i ka hiamoe, ma ka hana kūikawā moʻokalaleo haawiia bruxism. Ka manawa loaa mai ka olelo Helene, o bruxism - brychein, a 'o ia hoʻi creak niho. Bruxism ia lŘlŘ me ka like alapine (frequency) i loko o nā mākua a me nā keiki.

Mai ka moe wili i ko lakou mau kui ia ia?  

Ma ka manawa, nä känaka 'epekema hiki ole ho onoho ana i ka kiko'ī kumu, mai mea moe wili i ko lakou mau kui ia ia. Akā, ma keia manawa, ua koe kekahi hypotheses. Kekahi o na noiʻi kamaʻilioʻana i ka manaʻo i kahua niho creak - ka mea, o kekahi o ka nui hoikeana o ka hiamoe kāna hana, a me ka oi manaʻoi kona hohonu. Gritting kona mau niho, e like snoring, pinepine me ka hahai ana i kekahi kanaka kūpono pili.

Otherʻepekema manaʻo i ka moe creak niho kanaka i'āno'ē kahua niho occlusion, a hiki i kēia pukana ua kane manaopaa, bruxism nalo. Ua Ua manao ia i ke kumu no ka gritting kona mau niho - o ke ola ana o kekahi kanaka o koena reflex, reflex, like me nā holoholona, a ma keia ala hoʻokala i ko lakou mau kui ia ia.

Kekahi mau ho'ākākaʻana no ka mea i kekahi kanaka wili ae la i ko lakou mau niho i ka hiamoe - o ka hoololiia ana o ka'ōewe no hereditary. Kūlike loa manao e pili ana i ke komo ana o kekahi mau nā'ōewe koe, akā, i kēia mea mahuʻi ua ua 'Imi noʻonoʻoʻia e kānakaʻepekema.

A i ka ninau "No ke aha lā i loko o ka moeuhane wili i ko lakou mau kui ia ia?" Ka nui o ka poe akamai i mea makaukau e haawi aku i ka hahai ana ia ia. Kamaʻilioʻana, e wili ae la i ko lakou mau niho i ka hiamoe i na kanaka e e waiho kokoke ana i stressful wahi, i hiki, a hiki ka hopena i loko o ka iini a me ka loko hoʻopilikia. E like me ka hopena, he mea pīhoihoi mua bedtime. Eia naʻe, bruxism hiki ke malama i ka loa maluhia kanaka me ka 'O ke kaulike ano, a i ole prone i ka kokololio hoike ana o Emotions.

Inā mākou e kamailio e pili ana i ke kamaiki bruxism, i ka hapanui o nā keiki, i kēia hiʻona 'aʻole e olelo hooweliweli aku a IeAUPIIe, IAa IO lawe me ka elemakule wahi. Eia naʻe, mākaukau ikaika waiho aku i kekahi mau hihia, e nīnau aku i ka psychoneurologist. I kekahi manawa, i kēia mau keiki Pono hana kūikawā malama paha psychotherapy, a ma kekahi mau hihia ka mea, e hōʻike nui manaʻoʻike pathology.

Inā e moe kui i ko lakou mau niho ma mua o ka mea hiki ke olelo hooweliweli aku i kekahi kanaka ka hoʻonawaiwali a hiki i keia kāna hana?

• Mua, headaches a me kahua niho eha.
• I ka wā e hiki mai, i kēia hiʻona hiki ka hopena ma ka poho ana i na iwi a me ami o ka iwi ā loli.
• Ua hiki no hoi e alakai i mahuahua niho pā lonoaʻili a me ka hoʻokēʻai amortization.

He aha nā mea a pau i ka mea hookahi mai ina ma ka moeuhane wili aʻela lākou mau niho kou ohana pili?

Ma ka wahi mua, ka mea, ua pono kāu kiʻina hana o ka psychotherapy a me ka manaʻoʻike, i kokua kiʻi pohaku uinihepa, o ka stress a me ka nui loa ho'ēmi i kā lākou hopena maikaʻi 'ole. Ma ka hihia o keia pilikia i loko o ke keiki, ia mea mau Kuleana e emi i ka stress haawe ana, o ka oi aku ma mua o kona pii ana i ka moe. Ka wā o kēia maʻa i ka paʻa ano, o ka pono no ka pinepine kūkā o ka dentist e e makaala o ko kou bebe ka niho. Oe ke kaumaha i kāu keiki, eʻai ai i ka ohia mua e hele ana i ka moe a me carrots. Kēia poe noonoo ole hoounauna, e kōkua iā ia, e hoʻonānea na nāʻiʻo a emi i ka wale o ka wili niho i ka hiamoe. Kekahi hana, i mea e pono ai no nā mākua a me nā keiki - mea he wela oOeEIAOO, i ka hopena o ka mea e no hoi e ka hoʻomaha no nāʻiʻo.

No ka mea, ua i mai la oia ia ia ma ka moeuhane wili aʻela lākou mau niho i na kanaka i mea prone i ka stress, au makemake e kaumaha aku ia Anati-stress ana: regularʻai, loa a me ka ho'ēmiʻana i ka pono o ka caffeine, ka maikaʻi 'ole, e i ka hele ma mua bedtime. Eia hou, ka mea, ua? Aeiiaiaoaony e kūkulu i kou hana lā no laila, e like me ke pale aku excessive wahie. Ua Ua hoi pono a hiki i hiki ke pale aku i kāna hana, a nuku mai, i kekahi manawa paha ma bedtime, ina e pono ai, lawe lapaʻauʻia me ka kiaha dala ka lau nahele.

Akā, ia meaʻoiaʻiʻo i ka hoomanao i ka nohoʻana o ka bruxism mea pololei kanaka, no laila, pono e pu kekahi lapaau e kukakuka me ka poe akamai.