Nui ai a me ka poo - mea e hana ai? He aha ke kumu eha ma ka ai a me ka poo? Pain i loko o ka'ā'ī o ka huli anaʻe i ke poʻo

Loa paha, kela mea keia mea o mākou ma ka liʻiliʻi koke i loko o ko lākou ola ua hoano e kaʻawaʻawa loa ke ano e like me kaʻeha ma ka ai a me ke poo. Akā, me ka eha - ia mea he hoailona no ke kōkua, i ko makou kino e hāʻawi mai iā mākou, i uku wahi nānā iā ia. Kēia mea - He hōʻailona i loko o mākou kino loaʻa nō kekahi hopena maikaʻi a me ka lukuʻike manaʻo a me keʻano o ka hanaʻana. No laila mākou e ole "Jam" discomfort me analgesics a me ka hailonaʻana i ka pāʻoihana a hiki i keia pilikia hope. Inā 'oe i ka ikaika a me ka lōʻihi lawa loa nāʻiʻo o ka ai a me ka poo, i kapa i ka' inikua 'oihana a me ka ole ka hoʻoponopono-lapaʻau!

ʻO wai i oi paha e hana eha iaʻi mai kaʻeha ma ka ai a me ka poo, a me kamepiula pūʻulu

Me kela mea keia mea, i koʻu hele lā oi a oi kanaka, pinepine i ka loa opiopio elemakule, ka mea, ohumu i na nāʻiʻo loa o ka ai a me ke poo. He manawa, ma luna o nā mea a pau, physical inactivity - nele o physical haʻawina, e like me ka pono me me ka nui nui o ka manawa i kela a me keia o mākou ka hāhai ma ke kamepiula, a me ka huila o kou punahele kaʻa, i ka hapanui i loko o ka hewa, mai o ka wahi o ka Hawaii o ka spine kulana.

hiki kekahi pilikia me kaʻawaʻawa loa ka waiʻona ma o ka eha ma ka ai a me ka poo hana ana i loko o ka poʻe i lawe lima Aloha Hawaii a me kaʻeleu ka poe alakai. Mua o nā mea a pau, i kēiaʻano o kaʻeha ua hoano e ma ka 'oihana' âlapa, o ka oi aku weightlifters, skaters, gymnasts a me acrobats, e like me ka poe i komo i loko o ka likeʻole ma o ka ihe haʻuki. Mea Pâʻani hula a me ka makemake o kaʻeleu oni ana i ka Ho, hoi, ke hopu i kekahi eha i loko o ka'ā'ī, houʻia i ke poo.

Muli o kona kulana pinepine loa nāʻiʻo o ka ai, a alai ae la o poʻeʻelemākule e loaa mai ka maʻi likeʻole. Pinepine, i hou i nā palapū a me pathologies o ka mea'ōnaehana mānowai koko'ōnaehana, ka kūpuna ka mea, he likeʻole degenerative keʻano o ka hanaʻana, a hiki aku i ka eha ka waiʻona ma ke.

He aha nō nā kumu hiki i ka eha ma ka ai a me ka poo?

A hiki i ka eha ma ka ai a me ka poo, alaila, aia no na pilikia a me na hope e huli mai. Aia ka he mau pahi eha, a interferes me ka neʻeʻana i ka hana, a laila, no kekahi a oi lā o ka manao oolea i loko o ka spine.

Inā 'oe pinepine, a lōʻihi oe i eha nāʻiʻo o ka ai a me ka poo, a laila, hiki ke hana i nā kumu hp'pnphp' ana o kēia mau kaʻawaʻawa loa eha me ka neurologist. Ma ka hapanui o hoopii, e ke triggered mau ka waiʻona ma ke ma ia aʻe e like me:

1. spinal nā palapū a musculoskeletal kahua.
2. Congenital a lilo spine pathology.
3. Lōʻihi-ʻia kino ai 'ole ka noʻonoʻo' stress, he ano o ka maʻi luhi a me ka stress.
4. Pathology a me ke koko kāna hana a me ke koko holo.
5. Autoimmune maʻi o ka musculoskeletal nenoaiu.
6. Infectious maʻi.

E iā mākou hou au mamuli o kela a me keia o na kumu, ke paneʻana i ka ninau e pili ana i ke kumu o ka eha ma ka ai a me ke poo.

Nā palapū o ka musculoskeletal'ōnaehana a me ka spine

A hiki i ka eha ma ka ai a me ka poo, i ke kumu i e nāʻano likeʻole o nā palapū o nā ka spine a me nā māhele o ka musculoskeletal nenoaiu. Paha e poino ligaments a me nāʻiʻo, vertebral kino a me nā iwi kuamoʻo, a i aia ma waena o lākou, i ka intervertebral ami.

E like me ka no o keʻano o nā palapū hiki ana ka eha ma ka ai a me ke poo. It pela ka hana ana i ka pilikia no ka lōʻihi manawa, a me na waiwai e hoʻomaka ana e bother ma hope o kekahi hopena maikaʻi wahi, i hiki paha hana, e like me hooloihiia stress, kino ai 'ole psycho-mea naʻau ke kanana nei.

Pinepine mau nīnūnē nā palapū i ke kanaka ia ia iho, aole ia e hoomanao ole, koe wale no ka hoʻoponopono nā palapū i kūpono ma ka hospitalization, a ua pu ma ka loa eha. ʻO kaʻoi ke peleki pāʻana o ke kaʻa i ka māmā holoʻawelike o ka neʻe hiki i ka ai-kapaia "whiplash" eha. Ma keia hihia, poino nāʻiʻo, ligaments, ami a me intervertebral iwi kuamoʻo, a me spinal aa, a hiki ia i hiki ai i ka eha o ka'ā'ī, e haawi ana i ke poo.

Congenital a lilo spine pathology

Pathologies o ka spine, a hiki e nā congenital, a loaa, hiki aku ai i ka mea i eha ma ka ai a me ke poo. Kekahi o ka loa, he pono ole o kēia mau mea he osteochondrosis o ka cervical Oihana o ka iwi kuamoo.

O ka poe i loaa mai ia i ka maʻi, hoailona iho me "he'ā'ī nui, ka mea i hāʻawi mai ai i ke poo." Ia mea, o ka eha hele aku, mai o ka loli ana o kahi o ka spine, a ua māhele ma ka occipital māhele 'āina. Discomfort mea,ʻaʻole ikaika, nō kāu "palapala" ho'āhewa wale ma hope koke poo ana, pakahi aku la ia, mai kēlā me kēiaʻaoʻao. Kekahi hoailona e olelo e pili ana i ke kumu o ka osteochondrosis, he'ā'ī kamumu ka wā e hoohauhee ana, ma hope a he headache ia lŘlŘ.

Hooloihi ae i waiū e stress a me ka ikaika kino a me ka noʻonoʻo 'luhi

Ma lalo o ka aoao o kela noho lakou malaila aʻe i nā makana ma kela a me keia o ko makou mau ola, e bapetizoia mākou i loko o ka moku'āina o stress. Kena ae la ma keia wahi o ka io Emotions me ina hanau ma luna o mākou mau poohiwi, hoʻoikaika iā mākou e hele, "kau" alai i lalo, a me Kulou. Ka hoʻonaʻauao wahie, negatively hopena,ʻaʻole wale nō ma luna o mākou psycho-mea naʻau moku'āina, akā, no hoi ma ko makou kino.

Ma ia wahi, i hiki, he mea tonic hoʻopilikia o ka hoʻi nāʻiʻo mea i eha ma na poohiwi, ai a me ka spine. Inā he kanaka mea ma lalo o stress a pau o ka manawa, a laila ka mea, Ua kokoke mau ka hoʻi nāʻiʻo i loko o spasm. Oia ka moku'āina mea ole wale hiki aku ai i ka waiʻona ma o ka eha, akā, i ke holo i keʻano papa hana o ka? Acaeoey o osteochondrosis.

Aʻano o kāna hana a me ka maʻi o ke koko a me ka lako hou i ka holo au

Mua o nā mea a pau, e loaʻa i ka vertebral artery maʻi pale. Ma kānaka, i ke cerebral koko ia lŘlŘ ma ke kumu o nā arteries: carotid a me ka vertebral. A pau keia pathology malaila mea he ole i loko o ke koko lako i ka lolo no ka mea vertebral arteries me kekahi i kekahi paha o nāʻaoʻaoʻelua, i loko o ka hapanui o na hihia, na ka neʻe 'ana o ke poo. Ma keia hihia, he nui'ā'ī ka wā huli poʻo.

A elue no ka discomfort ka mea, i kekahi manawa, lilo a me nā maʻi puʻuwai. I ka hanana i ka nui ai a me ka hope o ke poo, ka mea hiki ia i kekahi maʻi nui, e like me arterial hypertension, a ua ana i oleloia i wale i hypertension.

Autoimmune maʻi ka heluna i ka locomotor'ōnaehana

Oia ka maʻi, he nui loa. ʻO nāʻano o ka arthritis, polymyalgia rheumatica , a me ka ankylosing spondylitis.

infectious maʻi

Ma kēia mau infectious a me ka hoʻoʻino na naau oʻu maʻi e like me ka hī koko, yersiniosis, typhoid kuni, hiki hoʻomōhala kū'ē arthritis. 'Ana pili i ka musculoskeletal'ōnaehana o infectious maʻi e like me tuberculosis, osteomyelitis, brucellosis. Eia kekahi, ke kumu i ka eha loa ai a me ke poo, a ua hiki e na maʻi like poliomyelitis, malaria, tetanus. Nō hoʻi, i kekahi manawa na culprits i ka acee? Iuo oeiia o meningitis, shingles.

Loa kākaʻikahi, ka wāʻeha ma ka ai a me ke poo, na kumu i e pee ana ma kekahi infectious mai o ka cervical spine a me ke poo a me degenerative loli o ka spine.

No ke aha la e hana ino ai, ka wā e huli mai i kou poo?

Ke kumu nui no ia i kaʻeha ma ka'ā'ī ka wā huli poʻo - nei:

1. Loli osteochondrosis o ka thoracic a me ka cervical spine.
2. Fracture o ka lua o ka cervical vertebra.
3. Ma traumatic pohupani hale pili i ka vertebra kū ma lalo ia i loko o kekahi olelo o ka lua o ka cervical vertebra. Kauka kapa like maʻi "spondylolisthesis".
4. Kihi loa o ka vertebral artery puni ka vertebra mua - ka Mea Maluna Iho, e hiki aku ai i ka holo pono o ka basilar artery.
5. Ka hooulu ana o ka ai-kapaia "anterior scalene Muscle maʻi pale." I keia maʻi pale e hiki nā no o ka mea ulu i loko o ka buke o nāʻiʻo e like me ka hopena o ke aʻo, o ka oi aku excessive, like me ka hopena o ka māhele luna o nā palapū o ka musculoskeletal'ōnaehana (cervical vertebrae a me nāʻiʻo), sedentary Aloha Hawaii a me ka completeness, e like me ka helu o nā maʻi e like me paʻahau poʻohiwi .
6. Ke kumu a me ka ulu ana o sciatica ai-poohiwi māhele 'āina.
7. Neuralgia, i hiki ke hana me ka hopena o ka hypothermia a laila 'o ia a hiki i na wawae o ke anu. Eia hou, e hiki e concomitant maʻi ma spondyloarthrosis, osteochondrosis a me nā maʻi puʻuwai ka heluna i ka cervical vertebrae.

He aha e hana ia i ka eha ma ka ai a me ka poo?

Mua o nā mea a pau, ina ka eha nāʻiʻo o ka ai a me ke poo, e ike i ka hoʻomalu neurologist e hooholo i ka mea
ka hanana o kaʻawaʻawa loa ka waiʻona ma ke. Wale i ke kauka ke koho i kekahi PalekanaEND_LINK ana i objectively hōʻike i ka degere o ke poho a hiki i ka musculoskeletal'ōnaehana, a me kekahi wahi o ka spine.

Once ke kumu o ka maʻi, ua paa ia, o ka hoʻomalu e e hiki ke koho i kekahi kanaka lapaʻau manao, a e kōkua höʻike aku i ka eha.

Ua noa i ike i kekahi maʻi ka hiki pono o ka pale ma mua o ka hoola loa. I ka mea, aohe eha i loko o nā nāʻiʻo o ka ai a me ke poo, ia mea pono, e like me ka? Eia o ka hana a me ka poe i koe, e ho'āʻo e hoʻomaʻa i ke kino a me ka noʻonoʻo 'haawe, kanaka hoʻoponopono i ko lakou ola, a, e mau ka huli i ko lakou ola. Kekahi ke hana!